Kasha - ichi ndicho chikafu chinobatsira, icho chinowanzoita sechikonzero mukurwisana nekuwedzerwa kudarika nekudzoka kwomuviri. Kudya pane pearl yebhari yekurema kurasikirwa inzira yakanaka kwenguva shoma yekuunza chiyero.
Kubatsirwa kwePerlova
Perlovka yakazara mu calcium, magnesium, iron , manganese, phosphorus, mhangura, amino acids, vitamini B, E, PP uye zvimwe zvinhu zvinokosha. Lysine, icho chikamu cheparera yebhari, inobatsira zvakakwana kurarama nemanzwiro erara. Uye nekuda kwefiber, iripo mune ichi chigadzirwa, iyo inoshandiswa mudumbu inovandudza. Zvinobatsira zve pearl yebhari yezvokudya zvinotarirwa nemapuroteni emichero, izvo zvinobvumidza kutevedzera pane zvakadaro zvezvokudya kunyange kuvanhu vanogona kuita zvinokonzerwa nemagetsi.
Kugadzirira kweparera bhari
Kuti ubvise mapepa akawedzerwa, zvakakosha kuziva kuti ungagadzira pearl yebhari pane kudya. Usati wabika, zvinokosha kuti uwedzere rutivi rwemaawa 8-10 (200 magarama eparerare iwe unofanira kutora 1 litre yemvura). Mushure mokunge uchinge uchinge uchinge uchinge uchinge wanyunguduka inofanira kudururwa uye inodururwa ne 2-3 magirazi emvura, uuye kumota uye ubike kusvikira wagadzirira kwemaminitsi makumi matatu.
Diet menu pane perlovka
Kwemazuva mashanu ezvokudya izvi zvinogona kubvisa chikamu che 4-5 kilograms yehuwandu hunorema.
Zvokudya zvisina kukodzera pabhari
Kuti uwane uremu parera bhari, hazvidikanwe kuti udye peji yega. Iwe unogona kuita kuti uzvidye iwe pachako, asi ingosiya pearl bar seyiyo huru huru. Kusiyana kwakasiyana-siyana kwekudya kunokubvumira kuwedzera kuitika kwekudya kwechibage. Usatora kubva pane zvekudya iwe unoda mafuta nemasipi, uye kudya kwekupedzisira kunofanira kunge kwakanyanyisa uye pasi-calori.
Nzira dzakasimba uye dzakanaka dzinogona kuwanikwa kuburikidza nekunamatira kune chimwe chezvinhu zvakasiyana-siyana zveparera. Mumazuva okutanga, kuwedzera kwemvura kunobva mumuviri, uye mafuta anowedzera.