Gadzirira casserole yemiriwo muchoto - chimwe chezvakanakisisa zvekusarudza kudya kwemasikati kana kudya kwemanheru. Mapeji ekubika kubika miti inotapira muvheni ichavawo inofadza kune vemiri vemarudzi akasiyana-siyana nekutsanya.
Akuudzei kuti sei uye zvipi zvitsva zvinogadzirwa zvinogona kubikwa.
Kana isu tiri kugadzira casserole yemiriwo muchoto, izvi hazvirevi kuti nyama uye mazai haafaniri kunge aripo.
Vegetable casserole pamwe nehuku muhanu-recipe
Zvisungo:
- chicken fillet nemahudyu uye / kana mazamu - 400 g;
- mbatata ye form oblong - 3-5 pcs ;;
- broccoli - 300 g;
- ChiBulgarian pepper - 2 zvidimbu;
- huku mazai - zvikamu zvitatu;
- zvinonhuwira;
- kamuki chaiwo mvura - anenge 100 ml;
- garlic - 2 cloves;
- yakanyunguduka mafuta kana chicken mafuta.
Kugadzirira
Chop chicken muzvidimbu zviduku, mbatata - midzi, uye pepper inotapira - sezvaunoda. Broccoli inodonhedzwa kuva kocheshki duku, yakavharwa mumvura inotonhora kwemaminitsi mashanu, zvino tinosvina mvura.
Ita zvinokonzerwa nemafuta kana mafuta uye gadzira zvidha zvembatatisi mune rimwe denga. Inotevera nheyo iri kuisa nyama pamwe chete nemazamu akasara, broccoli uye pepper inotapira. Tinoita egg-cream kuzadza: kusanganisa mazai nekamu, nguva nekiki yakakodzwa uye curry. Kunyangwe kunwisa mvura yakadururirwa mufananidzo ne nyama. Chimiro chakavharwa nechifukidziro (chinogona kushandiswa nechokufukidzira). Bika kwemaminitsi 45. Tinoshumira casserole, yakashongedzwa nemiriwo, unogona kusasa ne grated cheese.
Vegetable pudding nemaketeti muovheni - kamukira kwemasikati
Zvisungo:
- zucchini - 1 pc. (anenge 400 g);
- mbatata - 2 zvidimbu;
- karoti - 1 piece;
- gorosi mushure mekudya kana mupunga - 5 tbsp. makapu;
- ChiBulgaria sweet pepper - 2 pcs;;
- mazai ehuku - 2 zvidimbu;
- zvinonhuwira;
- greens;
- kamuki kana kuti yakanyunguduka mafuta.
Kugadzirira
Tinoshanda nokukurumidza kuitira kuti mbatata isasviba. Gadzira zucchini, karoti uye mbatata ne grater. ChiBulgarian pepper uye herbs zvakagurwa necheki rinorema banga.
Tinobatanidza mundiro mishonga yakapwanyika, mazai, furawa, zvinonhuwira, miriwo uye kusanganiswa. Yakava chikafu-kufanana (iwe unogona kuwedzera kamuki kadiki kana mukisi wakamukira, kwete mafuraji matatu). Dzadza uwandu nefomu rekuzora uye uhuise muvheni yepakutanga kwehafu yeawa (chengeta chimiro nechifukidziro kana chifukidzo - nyaya yezvaunoda). Yakagadzirwa casserole inogona kusaswa ne grated cheese uye yakashongedzwa nemidhero, yakashanda zvakanaka nemashizha, yakabikwa pamusana weeasturt unsweetened, cream kana mukroma omunyu. Vaya vanoda chikafu chakafanana nenzira inogutsa, munogona kupa mazano ekuwedzera nyama yakaderera yakagadzika (gram 300) kumusanganiswa weCasserole, zvichida chicken, nyama yenguruve kana turkey. Kana uri kubika casserole ine nyama yakadyiwa, wedzera nguva yekubika nemaminitsi 8.
Miti inonaka yemafuta casserole ne oyster mushroom
Zvisungo:
- broccoli - 200 g;
- oyster mushroom - 200 g;
- zukini kana dzungu - 200 g;
- ChiBulgarian pepper - 2 zvidimbu;
- karoti - 1 piece;
- greens;
- zvinonhuwira;
- hupfu hwegorosi (kana musanganiswa nemaori, mupunga, nebhari) - anenge 8 tbsp. makapu;
- mafuta ezvirimwa.
Kugadzirira
Oyster mushroom anocheka kuita zvishoma, broccoli akaendeswa kumucheche. Zadzai mushwa uye broccoli nemvura inopisa, mushure memaminitsi mashanu muchidira mvura. Mamwe mimwe miriwo inopwanyiwa nemichina yemazuva ano (chopper, pamwe chete mucheki) kana matatu pane grater. Puropi inotapira uye magedhi zvakanyatsoputirwa nebanga. Gadzirai zvose zvakagadzirirwa mundiro, kuwedzera curry uye upfu. Zvose zvinosanganiswa zvakanaka, panguva iyi, miriwo inobvumirwa kuti iwane juzi, naizvozvo chigumisiro chinofanira kunge chiri chiyoro-kufanana nechisimba chisina kukwana. Kubatana kwemasimba kunogona kugadziriswa neupfu nemvura.
Itai chimiro nemafuta, chizadze, gadzirira kwemaminitsi makumi maviri nemashanu.