Iye zvino tichakuudza zvisarudzo zvakasiyana-siyana zvekugadzira saladi nekoko uye tomato. Chimwe nechimwe chazvo chinonaka uye chakasikwa nenzira yaro. Tine chokwadi chokuti uchawana sarudzo iwe pachako.
Saladi neyoya yakasvuta pamwe nematato
Zvisungo:
- kusvuta chifu chifu - 300 g;
- dorosi rakaoma - 150 g;
- tomato - 200 g;
- walnuts - 50 g;
- mac - 20 g;
- kirimu yakasviba - 150 g.
Kugadzirira
Kutanga tinoputira hupfu hwekuku mukati mehutete, ipapo zvitatu pane grater cheese, nekucheka tatei mumakubhi makuru. Nuts akiraya. Tinobatanidza zvese zvinosanganisa, kuwedzera ukamu hwakasvibirira, kusanganisa, kana zvichidiwa, ipapo munyu kuvira. Pamusoro pemashizha nehutu hunoputika , tese uye tomate inosasa mbeu dzepoppy.
Saladi nehuku, mushwa, tomato uye cheese
Zvisungo:
- baked chicken breast - 400 g;
- mushonga mutsva - 300 g;
- dorosi rakaoma - 250 g;
- tomato (sarudza "Slivka") - 250 g;
- onion - 1 pc.;
- mafuta ezvirimwa - 30 g;
- mayonnaise - 150 g.
Kugadzirira
Anion akacheka kuita hafu mhete uye zvishoma zvakanyanya fry mumafuta ezviyo, ezvo uwedzere howa, ucheke mune zvimedu, munyu uye fry kusvikira mvura ichibuda. Nyuchi yehuku inodonhedzwa kuita zvidimbu zviduku pamwe chete nemafuta. Saladhi tinoisa zvigaro muhutano uhwu, kugadzirisa imwe nhete nemayonnaise: chicken, mushroom neeiii, cheki rakaoma, grated pane grater yakawanda, tomate, kutemwa. Nenzira, yekubika nehuku, tomato uye tomato mushroom zvinokurudzirwa kusarudza zvakaoma kuti zvive kuita kuti zvive zvakanyanya, pane mvura. Yakakodzerwa zvakakwana kune izvi zvakasiyana-siyana "Cream".
Saladi nehuku, tamati, cheese uye mazai
Zvisungo:
- chicken fillet - 350 g;
- mazai - zvidimbu zvitatu;
- onion - 1 piece;
- dorosi rakaoma - 150 g;
- matsva matsva - 250 g;
- munyu, pevhu yakasviba - kuvira;
- lemon - hafu;
- mayonnaise - kuravira.
Kugadzirira
Kutanga iwe unoda kuswa anyezi. Kuti uite izvi, zvigure zvishoma, shandisa munyu uye mutsvuku, uye wobva wawedzera juisi. Siya kwehafu yeawa. Panguva ino, tiri kugadzirira zvimwe zvigadzirwa. Tinocheka nyama yakabikwa yakabikwa mu cubes. Takabika mazai akaoma pane grater duku. Tomate inotemwa mudiki cubes, iyo inokonzerwa nemvura yakasvibiswa. Tinodonha cheese pane grater duku. Iye zvino tinotanga kuunganidza saladhi, kuparadzira zvinoshandiswa mumatanda, uye kuaparadzira ne mayonnaise nenzira iyi: chicken, marinated anyanisi, mazai, tomate, cheese. Pamusoro pemashizha nehuku, tomato uye mazai anogona kugadzirwa nematavi emagetsi uye cubes yematata.
Saladi nehuku, tomato uye pepper
Zvisungo:
- chicken chifu - 1 pc .;
- ChiBulgarian pepper yemirasi yakasiyana - 3 pcs .;
- guru tomato - 2 pcs;;
- parsley greens - 30 g;
- basil - 30 g;
- chikamu chakachena chemaeks - 50 g;
- mafuta omuorivhi - mafuraji 4;
- munyu - kuravira.
Kugadzirira
Bikai mukaka wekuku kusvikira wabikwa uye uchitonhora. Pepper inonatswa kubva kumucheto uye inodonha kuva zvishoma. Tomate uye huku akachekwa mu cubes. Tinocheka maeeks nemhete. Tinopura parsley, uye basil tinobvarura maoko edu pamakumbo mashoma. Isu tinobatanidza zvese zvinoshandiswa, munyu muradhi kunongora uye nguva nemafuta emuorivhi.
Saladi nehuku, cheese, tomato uye croutons
Zvisungo:
- chicken fillet - 300 g;
- zvihuta mazai - 10 pcs;;
- matamato makuru - 1 pc .;
- lettuce inosiya - zvidimbu 6;
- chingwa - hafu;
- Parmesan - 150 g;
- mazai ehuku - 5 pcs;;
- munyu, pepper - kuravira;
- French mustard - 2 tbsp. makapu;
- mbuu - 1 tbsp. spoon;
- mafuta ezvirimwa;
- garlic - 3 cloves.
Kugadzirira
Chicken fillet akabatwa mumakumbo maererano nehukuru hwa 1x1 cm uye fry muhuni yemafuta kusvikira chiedza chakareruka, munyu uye pepper ichiwedzera kuvira.