Ndiyo urefu hwezhizha. Musika wakaonekwa mune zvakawanda zvejikiji. Uye, zvechokwadi, mhandara isingazivikanwi yaJuly - munda wakachena sitirobi! Zvakanaka, ndeipi imwe berry inogona kukakavara naye nokuda kwekunaka, kunhuwirira kunhuwirira, uye muhukuru? Zvechokwadi - Mhandara Victoria, sezvazvaishandiswa kudanwa!
Nenzira, kungofanana nehukuru ... Hazvifananidzi kutsvaga kutengesa kukuru. Mamwe maabriji akadai "mutorwa" anogona kusvika 150, uye kunyange 200 gramu (!!!). Gigantism inogara yakashata, uye mumunda weHarticulture zvikuru, uye mienzaniso yakadaro yakanaka chete kumusamuziyamu wezvizivo kana kuendeswa kwe "Zvakajeka-zvinoshamisa" ... Mutengi akakwanisa nguva dzose anoda shanduro yekuzvarwa, kureva, kubva munharaunda yakatarisana kana munda wemiriwo, kunyange zvishoma nezvishoma pakukura, asi zvitsva, chinonhuwira uye pasina GMOs uye dzimwe nzira dzemazuva ano, zvichikubvumira kuti uunze zvinhu zvakawanda kubva kuSouth America, uye panguva imwe chete, pasina kurasikirwa kwekunakidza kunze.
Uye zvino, sevatauriri vemitambo vanoti, ngatitaurirei zvishoma nezvinyorwa, kana kuti pamusoro pekuumbwa kwezvishamiso-majiki. Kunyanya zvakanyatsoitika, pamusoro pezvinozotibatsira kuti tibvunze kubatsirwa nekukuvadza kwewaini.
Kuumbwa kwegwenzi
Bheri yedu inosanganisira:
- 5-12% mahydrohydrates (glucose, fructose, sucrose, pectic zvinhu, fiber);
- vitamini A, C, B;
- Mineral substances: iron, potasium, mhangura, cobalt, manganese, molybdenum, fluorine.
Panguva imwecheteyo, pane zvese hazvina mafuta mukati mazvo! Kutarisa kuvasikana vedu vanodikanwa nguva dzose vachitsvaga kubatana kwezvipo uye kufara ... Vakadzi vanodikanwa, avo vanoda kushaya uremu uye asi havazvirambi ivo pachavo zvinonaka - iyi berry inoumbwa nechisikiro nekushingaira kwevanhu kwauri! Muna 100 gramu yegorobheni, 30 kcal chete. Zvichida, kuderedza simba rinokosha ndiro iyo inobatsira zvikuru yewaini yebriwberries yevakadzi vanoderedza uremu.
Iwe unoshandisa sitirobheri mupi?
Iko nguva dzose inokurudzirwa kudya shwubberries mune yakanyanya mafomu. Chero hupi hwehutano, kunze kwekuti, zvechokwadi, kusungirwa kushambidzwa nemvura yakachena yakachena, inonyanya kuderedza kubatsirwa kwekushandisa kwayo, kuparadza kusina simba uye mavitamini anodiwa kwatiri.
Fresh strawberries akanaka nekamu, mukaka, yogurt, cottage cheese. Hazvikurudziro sitirobheri yakasanganiswa nehuga, kutanga, sitirobheni inotapira uye isina iyo, uye yechipiri, shuga inoipisa zvishoma uye inoparadza zvishoma, uye chechitatu - nei uchida shuga yakanyanyisa, zviri nani kana uchinge usingatengi usimbe kuti uedze michero yakawanda yekutapira , uye vatengesi vasingabvumiri, zviri nani kusatenga zvinhu ... zviri pachena, vanoziva pamusoro payo kuti haufaniri kuziva, uye hauzozaruri "chinyararire" chemunhu asingatengi mutengesi chete kumba, kuwana chimwe chinhu chakaoma uye chakaoma, pavanenge vachigadzirisa chikwama chavo vachizvidira.
Tagara tichitaura nezvekubatsirika kwezvibereko zvemuchero, asi, marwa, strawberries ndezvenyika, uye nguva yechando inotengeswa haifaniri kutaurirana munguva dzezhizha, saka usanonoka kuita ikozvino iko kwekuvhuvhu-munguva yechando. Kubatsirika kwemajunbberries akaomeswa hazvisi zvakasiyana zvakasiyana nemuchero mutsva, nokuti mukugadzirwa kwekuoma, mvura mashizha, uye zvinhu zvinobatsira zvinoramba zviri muchimiro chekuisa pfungwa. Mhando dzakasiyana-siyana dzemvura, jams uye compotes ichafadza iwe mucheka-kubva-nguva uye mune chishuwo chakaoma. Zvechokwadi, ivo vatove vasingashandisi, asi zvakadaro zviri nani kupfuura chinhu ...
Mishonga yemiti yewaini
Fresh strawberries zvakare mushonga. Inokurudzirwa kune zvirwere zvechiropa netsvo, inobatsira nekudzivirira uye kuperevedza ropa, chirwere chekushaya ropa uye Graves chirwere. Ichakubatsira zvakakwana kudzorera kusapinda kumurwere anoshanda shure, kudzivirira zvirwere kune vanoputa uye "Bacchus fans". Inobatsira strawberries uye pakuzvitakura - sechinhu chendarira uye chirongwa chekudzivirira chirwere chekushaya ropa, pamwe nekurwisana nechinetso chinowanzoitika chevakadzi "mune tarisiro inofadza" - kuvhiringidzika.
Strawberry inoyevedza.
Strawberry zvinobatsira uye zvinopesana
Pakarepo zvakakosha kuita sarudzo - strawberries vane zvipo zvose uye zvinopesana. Berry inogona kuva yakasimba simba, saka usatorwa nemari. Uye kana iwe usina chakanaka chinonzi allergic reaction, hachiri kukurudzirwa kudya anodarika 500 g pazuva. Strawberries inopesanawo kune vanhu vane matambudziko ehutachiona hwepamuviri, sezvo inogona kuwedzera acidity.