Pearl bhariri ibhari, yakabviswa kubva kubhangi kana kunze kwekombe. Nhasi, pearl bhariri chikamu chinokosha chekudya kwevanhu vose. iyo haina mari shoma. Kubatsirwa kwezviyo izvi zvakataurwa kubvira kare. Asi ndizvo chaizvoizvo here? Pamusoro penzvimbo dzinobatsira uye kukuvadza kwechigadzirwa ichi (icho, zvakare, ndicho chinonyanyozivikanwa pakati pedu kubva muboka rezviyo) - zvakare munyaya yacho.
Kubatsirwa kweparera yebhari yemuviri
Kunyanya kukosha ibhari yeparera yevana nevechiri kuyaruka, tk. iyo ine simba rakanaka pamuviri panguva yekukura kwayo kwakasimba. Izvi zvinobatsira nekuda kwekuti muzvirimwa izvi kune yakawanda yemaminerari uye vitamini E.
Asi usafunga kuti avo vane muviri wavo wakatozadza kukura, bhari yekubatsira haizoiti. Kune vanhu vakuru, chikwata ichi chinoratidzwawo kuti chibatanidzwe muzvokudya, sezvo zvinhu zviri mune pearl bar zvine hutano hwehupenyu hwehupenyu hwakazara. Kushandiswa kwaro kwakagadzirisa kunobatsira pakuvandudzwa kwebvudzi, misumari uye ganda, izvo zvicharamba zvishoma nezvishoma.
Kunyanya, pearl bhariri inobatsira zvikuru kuvakadzi. Kubatsirwa kweparera yevakadzi kunobva pakuziva kuti kushandiswa kwayo kunoita kuti kuderedzwa kwekukwegura kwemuviri mumuviri, pamwe chete kuwedzere nguva yeupenyu. Asi, sezvatinoziva, ndiro dambudziko rekuchengetedza vechidiki iro rinoshungurudza vakadzi kupfuura zvose. Uye yaive, iyo, uye, zvichida, icharamba isingashanduki kwenguva yose. Uyezve, nekuda kwezvinhu zvakasarudzwa, pearl bar ichabatsira kune vakwegura. Mazuva ano phariji yechereal porridge inoshandiswa zvakasimba mukudzivirira nekurapa kwemarudzi akasiyana-siyana evanhu vose, chirwere cheshuga, nezvimwewo.
Batsirwa uye kukuvadza kweparera yebhari kuti uremerwe
Ichi croup yakazara mune fiber uye amino acids, iyo pamwe chete ine simba rakanaka pabasa rematumbu, rinowiridzira. Kunyange zvazvo iine (pakuenzanisa nemamwewo zviyo) iyo yakakwirira kwazvo yekorori, kukosha kwenguva refu iko kunobatsira kunyanya kuderedza uremu. Nei izvi zvichiitika?
Izvi zvinogomera zvine zvinhu zvinovimbisa kukurumidza kubviswa kwezvinokonzera uye chepfu kubva mumuviri womunhu. Somugumisiro, mudumbu, uyewo muviri wose sehuse, unotanga kushanda zviri nani, asi usingasiyi chinhu "chisingafadzi" pachako.
Kubatsirwa uye kukuvadza kweparari yebhari yechiropa uye muviri wose
Mune dzimwe nzvimbo, pearl yebhari inowanikwa kune muverengi sevhiri rinokuvadza, muzviitiko zvizhinji nekuda kwehupamhi yeakororiki uye hutsinye hwemudumbu.
Muzvokwadi, kukanganisa kwebharire yebhari nderimwe rukuru rukuru rwenhema. Iyi porridge haisi zvokudya zvakakomba kunyange kune yakanyanya kuputika mudumbu, asi zvinopesana, iyo yakataura zvakakosha pairi. Izvo zvinogona kutaurwa pamusoro pemigumisiro yaro pachiropa uye muviri wose seyakazara.
Nenzira, mhedziso yezita rejiji ino inofadza zvikuru. Akarigamuchira mumazuva eRussia yekare nekuda kwekuti mararamiro eparera akanga akafanana zvikuru nemaparera, ayo panguva iyoyo ainzi maparera.
Nhasi, muto uye piragi zvakabikwa kubva parera yebhari, kuwedzera kune jelly, uye hupfu hwezvigadzirwa. Nokudaro, munhu wose anogona kuzvisarudzira chaizvo izvo zvakasiyana-siyana zvekushandisa pearl yebhari, iyo yaanoda. Kunyanya kunakidza kuwanda kwemhando yemaparera eamai, izvo zvisingaiti kuti vana vavo vadye pearl gruel. Sei uchikakavadzana nemwana, apo panzvimbo pekudya iwe unogona kumupa soup kana jelly, kubva kwaanenge asingadi kuramba?