Strawberries yakakura muvhitamisi C - mawunokoroti mashomanana easbweri anokwanisa kuzadza chiyero chezuva nezuva che vitamini iyi. Maererano nehuwandu hwevhitamini C, sitirobheri ndeyechipiri kune black currant.
Strawberry inewo antimicrobial properties uye inowanzoshandiswa mukurapwa kwemapfudzi uye chirwere. Iyi berry inotapira ine zvinhu zvakawanda zvinobatsira zvinoita kuti muviri wose usimbiswe - potassium, calcium, iron, iodine, mineral salts.
Strawberry inonzi inogadzirisa mushonga wekushaya hope - majiki mashomanana usiku anoita kuti pave nehope huru. Iyi nzira yakaedzwa nezvizvarwa zvakawanda zvemadzitateguru edu.
Zvakanaka mishonga yemishonga uye ine mashizha ebasa. Kugadziriswa kubva pamashizha eti strawberry kunoshandiswa senhengo yekudzivirira yezvirwere zvemoyo, chiropa, nervous system. Kushandiswa kwemashizha eborosi kunogona kukonzera kudzvinyirira kweropa uye kuisa chimiro chemasabolism mumuviri.
Strawberries ndiyo yakanaka yezvigadzirwa. Mask kubva pamaspire e strawberries pamwe nekuwedzerwa kwemuti wemurosi kunogadzirisa uye kunomesa ganda rakaoma.
Marudzi e strawberries
Iko kune marudzi akasiyana-siyana eesbwiberi anokura munharaunda yenyika yedu. Mumakore achangopfuura pakutengesa unogona kuona strawberries machena uye madema - chido chemamiriro edu emamiriro ekunze. Homeland yemachena strawberries iri South America. Iyi berry inoratidzika kunwavira kunonaka uye isingawanzo kwatiri mutsvuku. Miti yakasvibira yakakura mumunda weCentral Asia.
Munyika yedu zvipfeko zvakanakisisa zvemaswisiro ndeaya: "Queen Elizabeth", "Symphony", "Rusanovka", "Everest".
Pasi apa tichakuudza kuti ungagadzira sei jirasi jamberi kubva kumarudzi akasiyana ewa strawberries uri woga.
Mapeji ejeri jam
Jam kubva kune marangarasi, kurudyi inonzi inofadza chaizvo. Jam kubva kumabriji aya anotarisa zvinoshamisa, zvinosanganiswa pamwe nezvimwe zvakawanda zvekudya. Kuputika kwakadaro kunowanzoshongedzwa ne confectionery, ice cream uye pie dzakasiyana-siyana.
Traditional sitirobi jam
Iropepeti yejambisi kuputika yakasiyana neyekupora kwejamu kubva kune dzimwe michero uye majiroji, sezvinonzi strawberry ibere rakanyorova uye rakaoma. Kugadzirira jam iwe unoda: 1 kilogram yegorobheri uye 1 kilogram ye shuga.
Strawberries inofanira kunge yakashambidzwa uye yakabviswa mashizha ose. Micheka inofanira kuiswa kunze - kwete strawberries yakaora inofanira kuwira mujamu, zvisinei iyo inoparadza tambiso yemutambo wose.
Pasi payo enamelware inofanira kudururirwa shuga shoma ndokuisa strawberries, ichidira imwe neimwe yezvikamu zvayo shuga. Isaza chikafu nemidziyo uye uende munzvimbo inotonhorera kwemaawa matanhatu kusvika mairi, kuitira kuti sitirobi iite jisi. Mushure meizvi, isa strawberries uye sirasi pamoto unononoka, uuye kumota uye ubike kwemaminitsi makumi matatu, uchibvisa nguva dzose. Jam yakachena inofanira kudururwa pamusoro pemvura yakachena, yakasimbiswa uye yakaiswa. Chengetedza munzvimbo inotonhorera.
The recipe for strawberry jam "Pyatiminutka"
Mutsara wejamu kubva kune sitirobheni "Pyatiminutka" inokurumidza kukurumidza, asi inoda shuga yakawanda. Muchidimbu ichi, 1 kilogram yetirabheri inoda 1.5 kilogram ye shuga.
Shuga yakanatswa nemvura (1 kapu), isa moto uye uuye kumota. Muchibikira sirasi zvakakosha kudururira yakashambidzwa uye yakarongeka sitirobheri zvisati zvaitika uye wiraira kwemaminitsi mashanu. Mushure meizvozvo, bvisa jamu kubva mumoto uye uuputire nehombodo kuti uidonhore kwenguva yakareba. Apo jam yakazorora, inofanira kudururirwa pamusoro pemateke uye yakafukidzwa nemabhandi.
Chengeta jamu mufiriji.