Zvokudya zvakasikwa hazvisi nyore chete, asi zvinobatsira, sezvo zvisingatore mafuta, sepakatsvaira, saka hazviremedzeri ndiro neyeji yakakura.
Saladi nemabhakitiri akabikwa uye tomate matsva
Zvisungo:
- eggplant - 640 g;
- tsvuku tsvuku - 45 g;
- Tomato - 280 g;
- garlic - 1 musoro;
- zvishoma zveminda mashizha;
- mafuta omuorivhi - 75 ml;
- juice - 15 ml.
Kugadzirira
Bika musoro wegariki, uisase namafuta uye uuputire mumapepa. Shambai mawaubergines akagezwa uye kuita zviduku zvishoma kuti zvirege kuputika kana zvikabikwa. Itai eggplant pamwe nemusoro wegoriki muchoto uye kubika kwemaminitsi makumi matatu pa200 degrees. Wapedza mazai evhaplants, ugovera hafu, ne spoon, bvisa pulp uye uidye. Dururira aubergines nemusi wemamu.
Garlic yakasimwa kubva muhombodo, senya uye iyanane neiii inopira zvidimbu. Durai tomate uye anyanisi mune zviduku zviduku, funganisa zvigadzirwa zvose zvakagadzirirwa, nguva pamwe nehotela, wedzera mavara mashizha, munyu, pepper inobva pasi.
Saladhi kubva kumazamu akabikwa, tomato uye anyanisi
Zvisungo:
- eggplant - 430 g;
- tomato - 320 g;
- tsvuku eiii - 230 g;
- garlic - 2 meno;
- parsley - 15 g;
- mafuta omuorivhi - 35 ml;
- juice - 10 ml;
- peji yepiresi yakasviba.
Kugadzirira
Usati wabika bhiplant ye saladi muchoto, kubereka zvinomera kumativi ose kuitira kuti miriwo irege kuputika panguva yekubika. Bika jirapine 45 maminitsi pa200 degrees. Mushure maminitsi gumi nemashanu kubvira pakutanga kwekubheka, isa ma tomate, uye mushure memaminitsi gumi nemashanu - eiii, bvisa nemapapiro. Bvisa mabiko akaviriswa, eggplant yakavhara nefirimu, kuitira kuti ruvara ruve nyore nyore panguva yekuchenesa. Gadzirai matamate, cheka miriwo muzvidimbu, kuwedzera eii yakabikwa, fungai nemiti yakakoswa uye garlic. Nyora ndiro iyo ine musanganiswa wetirasi, juisi uye pepper.
Nzira yekugadzirira sei saladi yebhakubhi yakabikwa uye pepper?
Zvisungo:
- aubergines - 650 g;
- pepper - 270 g;
- eiii yegorosi - 15 g;
- garlic - 1 jino;
- apple cider vhiniga - 15 ml;
- mafuta emiriwo - 65 ml;
- pepper pevhu pasi.
Kugadzirira
Mazai nepepuru zvinowanikwa pahomwe yekubheka uye kubika pamasendigiri makumi maviri nemakumi mana nemakumi mana. Gadzira peel kubva kumiti yakagadzirwa, kucheka, kuwedzera kwavari anyanisi yakagurwa uye garlic yakatsvaira. Gadzira muto we saladi kubva mumafuta ezviyo, vhiniga, pepper, munyu. Zadzai ndiro uye pakarepo mushumire.