Nguruve inove ndiyo imwe yenhengo dzakaoma zvikuru dzegorosi, iyo inokwanisika kubika zvakasiyana siyana zvakasiyana siyana. Tinokupa iwe inguruve mabheji mapeji muchoto uye mupani.
Nguruve yenguruve
Takatotaurira nzira yekubika nyama yenguruve muhovheni uye padhifu pasina kushandisa nguva yakawanda uye simba pamusoro payo, asi iye zvino tinopa kamukira kadiri akaoma.
Zvisungo:
- nguruve rinotakura - 500 g;
- sipinashi yakasviba - 250 g;
- Shiitake mushroom - 200 g;
- cheese "Mozzarella" - 100 g;
- garlic - 4 cloves;
- onion - 2 zvidimbu;
- thyme - mashizha mashoma;
- mafuta ezvirimwa - kwekutsvaira;
- Munyu uye mutsvuku wepasi - kuvira.
Kugadzirira
Dzvora ruvara rwechipiri kakawanda, chete zvinyoro, kwete kumugumo, asi nenzira yakadai yokuti iwe unenge wakavharwa. Munyu uye pepper kubva kumativi ose maviri. 2 clove garlic fry mumafuta ezvemichizha, uye kana paine tsvina, uiwane uye fry pamafuta aya ewaini.
Zvadaro fry zvakare imwe 2 clove yegariki, uye kana ichitenderera denderedzwa, mumafuta mamwechete fry spinashi kwemaminitsi 4-5, kuwedzera mvura shoma. Cheka mozzarella kuti uite zvishoma. Onion shingai hafu-mhete fry muhotela kusvika zvinyorova nemaprogi.
Pamucheka wenyama wakaisa mushroom, sipinashi uye chezi, peta mupumburu uye usunge netambo. Fry it kubva kumativi ose mune ganda rinopisa, uye wozoendesa kunhovo yekukanya, sezvo wakamboisa eii yakateyiwa pasi. Dhavhara fomu nemafuta uye ubike pamakiromita 180 kwehafu yenguva. Ipapo bvisa mbiru uye ugadzire imwe maminitsi gumi 10. Shandisa rugwaro nemashizha emiriwo.
Yakarochwa nehove yenguruve
Zvisungo:
- Nehomba yenguruve - 500 g;
- vhiniga - 2-3 tbsp. makapu;
- Muganhu weBulgaria wezvinonhuwira - 2 tbsp. makapu;
- mafuta ezvirimwa - kufarira.
Kugadzirira
Cheka zvimedu muzvidimbu 1 cm mashomanana, pamusoro pehutanda. Nyaya nemiti inonhuwira, kuwedzera vhiniga, kusanganisa uye kunyura maawa gumi nemaviri mumafiriji. Zvadaro kupisa pani zvakanaka uye fry yenguruve kumativi ose maviri kwemaminitsi maviri, kusvikira chitunha chendarama chichionekwa. Shumira nemiti mitsva kana yakabikwa.
Baked pork tenderloin
Zvisungo:
- nguruve chainloin - 300 g;
- Provencal spice mix - ½ tsp;
- koroti yechingwa chena - 50 g;
- garlic - 1 clove;
- parsley - kuravira;
- bhotela - 50 g;
- munyu uye mutsvuku - kuvira.
Kugadzirira
Chingwa chinogumburwa chikafuka, kusanganisa makungu nemafuta anonyorera, zvinonhuwira, munyu uye garlic yakagurwa. Iwe unofanirwa kuva nehutano hwakaenzana. Isa icho pahombodo muchimiro chekandeti uye uise mufiriji kuti iome.
Cheka panguva iyoyo kushambidza, munyu, pepper uye kubika kwemaminitsi gumi muvheni, uchipfuta kusvika ku2 degrees. Bvisa nyama, kuderedza kupisa kusvika kune madigiri 180, isai rekhenekete yechingwa pamusoro pechando, chidimbure zvishoma ndokuisa muchoto kweimwe maminitsi makumi matatu. Mushure mokubika, chengetai chikafu chinopisa kune imwe maminitsi gumi. Zvino bvisai, durai muzvikamu uye munakidzwe.
Nguruve inoendesa madariki
Zvisungo:
- nehomba yenguruve - 600-700 g;
- garlic - 1-2 cloves;
- munyu uye mutsvuku - kuvira.
Kugadzirira
Cheka hutete, ucheke uye ucheke zvidimbu, 1.5-2 masentimita akareba, kutarisa fiber. Nyaya iyo medallions nemunyu uye pepper, isa mundiro duku, squeze out garlic uye fungai zvakanaka. Isai yenguruve mufiriji kwechidimbu chehafu yeawa, kana zviri nani neatatu, kuitira kuti ive de-marinated.
Zvadaro fry the medallions in prying pan pamativi ose maviri, anenge 4-5 maminitsi kubva pane imwe neimwe uye kushumira neine chero rutivi rwekudya.
Unoda kuwedzera kunakidza kunakidza here? Ipapo bheka yenguruve nekizizi , kana maapuro , chido chinofadza!