Dzungu rine shuga muvheni

Dzungu rine zvakawanda zvinobatsira uye inofanira kunge yakaiswa nguva nenguva mukudya kwako. Mushure mezvose, ndiro dzakabva kune iyo, zvinoshamisa kwazvo zvinonaka, zvinoshamisa zvinonhuwira uye zvinobatsira. Nhasi tinoda kukutaurira kuti ungaita sei muhuni muhovhoni neshuga.

Dzungu muhuni nehuga

Zvisungo:

Kugadzirira

Usati wabikira punguki nehuga muchoto, zvipukanidza kubva pachivara, usuke uye ucheke nyama muzvidimbu. Muchiri, dururirai mvura yakasvibiswa, dururirai shuga uye fungai zvakanaka. Edzai iyo pungu muvirasi uye gadzirai maminitsi mashanu nemuviri usina simba. Mushure mokudaro, kandai miriwo mucolander, uye mushure memaminitsi mashomanana muise zvidimbu mubibi kubika. Isu tinotumira hove yevheni inopisa uye kubika kusvikira kugadzirwa kwegoridhe kwemaminitsi 25. Asati washumira, shandisa ndiro yacho nehupfu hwakatsetseka uye ushumire zvose zvinopisa uye zvinotonhora.

Dzungu muchoto uye zvidimbu zve shuga

Zvisungo:

Kugadzirira

Dzungu rinoshamba, rachekwa zvakanyatsonaka, uye tinoita mukati maro kubva kumativi ese nerutivi rurefu ma punctures mashoma. Isu tinoiparadzira nekacheka pakabhengeni uye tobva muvheni inopisa. Mushure meawa, bvisai miriwo, inotonhorera, mucheke hafu uye mubvise mbeu. Kubva pane mandimu inomesa jisi uwedzere uchi. Mvura inonaya mumvura inodziya. Pumpu yemapupa yakakoswa mumakamuri makuru uye akasvibiswa kwemaminetsi mashomanana mumoto wakaoma. Ipapo usasese neminini ugoiisa muhari yekukavira. Tinowedzera mazambiringa akaomeswa, kuisa uchi, kudira juisi yemononi uye kusasa shuga painonaka. Bika ndiro iyo kwemaminitsi gumi, uye ipapo ushumire zvokudya kune tafura.

Dzungu rine shuga nesinamoni muvheni

Zvisungo:

Kugadzirira

Nguruve yakashambidzwa, inonongedzwa, inotora mbeu uye ichicheka nyama muzvidimbu zviduku. Iye zvino tora chipupa, udire mvura yakasvibiswa mukati maro ugodira kunze shuga. Isu tinounza sirasi pamusana wekupisa kusvika kubiya nekupedza makristasi ose. Zvadaro, tinoisa miriwo yakapwanyika kuva mumvura inotapira uye, tichikurudzira, tinodzimisa kwemaminitsi gumi. Kana imwechete iyo yamukira yakanyora sirasi shoma, iiise mukabiki yekubikira, iisase zvishoma nezvishoma nesinamoni yevhu uye uiendese kuchivini chinopisa kwemaminitsi makumi maviri nemashanu. Bhaka rakagadzirwa nehuga rinoshandiswa kudya kwekudya chamangwanani kana pakati pemangwanani emambakwedza mumamiriro ekudziya, yakasaswa nehupfu hwakatsetseka wehupfu, pamwe neti inopisa kana mukaka wakachena. Kana iyo ndiro yakagadzirirwa vana vaduku, saka iyo yakagadzirwa yakagadzirwa zvakanaka inotanga kupurudzirwa ne blender kana foloko.

Nguruve yakaomeswa muchoto ne shuga

Zvisungo:

Kugadzirira

Maapulo nehomwe zvakashambidzwa zvakachena, zvakanyongedzwa uye zvinotora mbeu dzose uye fiber. Tinochera miriwo nemichero nemabhuru maduku uye tinozviisa muhombodo yakadzika. Tinodonha mishonga pamwe neshuga uye fungisisa zvakazara nemaoko. Kubva kumusoro, tinoisa joko, uye tinogadzirisa chimiro munharaunda iyi kwemaawa gumi, kuti titsaure mvura. Iyo yakagadzirwa juice inodururwa muchokupu, inounzwa kumota uye inodururwa muhombodo. Nguruve ine maapuro akaisa bheka uye yakasvibiswa muchoto, ichipfuta kusvika kumadigiri 60. Zvadaro tinoshandura tsvina yakaomeswa nemaapuro mu glassware uye tinoiisa kunze kwekuchengetedza munzvimbo yakaoma.