Wakaneta newaini inonakidza kusanganiswa, zvino tora nguva yekubika izvo zvidzidzo uye rega kucherechedza pamarepeti emidziyo nemombe. Nyama inonaka uye yakasviba ichaita kambani yakanaka yemamate, mazambiringa nemimwe michina shoma, izvo zvatichakurukura zvakadzama gare gare.
Saladi nemombe, tomato uye cheese
Zvisungo:
Kuradi:
- nyuchi yemombe - 250 g;
- tomato - 250 g;
- caramelized onion - 1/2 tbsp .;
- bhuruu yebhuruu - 80 g;
- pecans - 1/3 yezana remakore;
- mazambiringa akaiswa - 1/2 st .;
- arugula - a bunch;
- mafuta omuorivhi.
For refueling:
- Dijon mamasitadhi - 1 tbsp. spoon;
- Balsamic vhiniga - 2 tbsp. makapu;
- mafuta omuorivhi - 1 tbsp. spoon.
Kugadzirira
Ovheni inopisa kusvika kuma12 degrees. Tomate ndeyangu, akacheka hafu uye akapararira pamusoro pecheki rakafukidzwa nebheka. Tinodurura zvimedu nemafuta, nenguva yacho nevira uye bheka kwehafu yenguva.
Paganda rakapetwa rakaisa arugula shomanana, pamusoro pedu tinogovera zvimedu zveii caramelizedii, bluu cheese, makungu uye vakabikwa tomate.
Fry nyama yepamusoro yepamusoro kune grill kusvikira chidiro chaunoda chekuwanika, cheka iwe uye kupararira pamusoro pehadhi. Fukidza ndiro ndiro nechesi yakasara uye usasese nekupfeka.
Saladi nemombe, nyanya uye bhero tsvuku
Zvisungo:
- nyuchi yekudya - 600 g;
- Ezira mayonnaise - 60 g;
- horseradish - 1 teaspoon;
- avocados - 1 piece;
- lime juice - 2 tbsp. makapu;
- watercress - 1 handful;
- pepper inotapira - 1 pande;
- cucumber Libyan - 1 pc.;
- cherry tate - 250 g;
- onion zveruvara - 1 pc.
Kugadzirira
Nyuchi yemombe inosaswa yakawanda nekakanganiswa nomunyu uye pasi pepper, uye zvino fry pane moto unopisa kwemaminitsi maviri. Saka kuti majisi arege kusiya nyama kana achicheka, inoda kupedza kwemaminitsi gumi.
Munguva iyi, isu tinokwanisa kutarisira miriwo: zvangu ndozvigura cucumber, pepper inotapira, tsvuku yeeiii, avocado , tomato uye kuvasanganisa ne saladi. Tinoparadzira zvidimbu zvenyama yepamusoro uye tinodurura zvose ne mayonnaise ne horseradish uye lime juice.
Thai Salad neMombe neTomate
Zvisungo:
Kuradi:
- mafuta ezvirimwa - 2 tbsp. makapu;
- steak - 400 g;
- Lettuce - 100 g;
- mashizha emuti nekorianderi - 1 bunch;
- bhinzi inomera - 1 chinhu;
- cherry tomato - 1 item;
- cucumber - 1 piece;
- tsvuku nyekisi - 1 pc.
For refueling:
- sauce sweet sweet - 1/3 yezana remakore;
- lime juice;
- hove yehove - 2 maaspuni;
- clove garlic - 1 pc.
Kugadzirira
Pamusoro peplate, funganisai miriwo nemichero yakasimwa. Gara nekukurumidza fry, nekucheka uye kupararira pamusoro pemushonga wemiriwo. Tinodurura saladhi kupfeka kubva musanganiswa wemhando mbiri dzeAsia sauces, lime juice uye mashed garlic paste.