Rosehip - "rekodi" yezvakagadzirwa ne vitamini C. Iine zvakawanda zvayo kunze kwegungwa-buckthorn, mandimu uye black currant.
Nzira yekusveta tei neyechirwere, ikozvino iwe uchawana.Tea kubva pamharadzo - kamukira
Zvisungo:
- hip - 30 g;
- mvura yakabikwa moto - 250 ml.
Kugadzirira
Tei yakadaro inogona kubhirwa zvose muhombodo ye thermos uye mu kettle. Kuti uite izvi, chibereko chekurohwa chinopwanyika, uadururire nemvura inodziya uye unomiririra kwemaminitsi gumi. Zvadaro tinofanira kunyatsosvina, kuravira tinoisa uchi uye tinonakidzwa nokunaka kwechisikirwo chekunwa kunobatsira.
Tea ne mbwa rose, hawthorn uye mint
Zvisungo:
- mvura inopisa - 1 litre;
- mashizha akaomeswa - 40 g;
- dzakaomeswa hawthorn - 40 g;
- mashizha eminiti - 10 pcs.
Kugadzirira
Chokutanga, sungai mahudyu akaomeswa mumarara kana kuti gayai pane grinder ye nyama, sezvo iri mukati mejikiri ine zvinhu zvose zvinobatsira. Mukati ye thermos isu tinotanga kuzadza imbwa-rose, zvino tinotumira hawthorn neminiti mashizha ipapo. Ziza zvose nemvura inopisa. Izvo thermos yakavharwa zvakasimba. Tinomiririra maawa emaawa 6. Tisati tadya, tinofanira kufuta kunwa.
Tea nembwa yakasimuka uye maapuro
Zvisungo:
- rose rosehips - 50 g;
- zvimedu zvemaapuro akaomeswa - 10 pcs;;
- shuga.
Kugadzirira
Mune thermos tinoisa imbwa-rose, tinokanda ipapo zvimedu zvemaapuro akaomeswa. Zadza nemvura inopisa uye uisiye zvose kuitira usiku kuti usimbise. Uye mangwanani anotevera tinosvina zvinwiwa uye tiwedzera shuga kuti tate.
Tea ne ginger uye imbwa yakasimuka
Zvisungo:
- chiuno - 7 pcs;;
- ginger root - 20 g;
- apple - 1 piece;
- huchi hunokonzerwa nehupenyu - 1 teaspoon;
- cinnamon stick - 1 pc.
Kugadzirira
Takapfekedza aporo nemavhudzi mashoma. Mugirazi tinoisa mhiri yakapwanyika, tambo yekinamoni uye mapepa eaple yakakanyiwa. Wedzerai ginger yakakanganiswa, yakatswa. Uzadze zvose nemvura yakadzika inopisa uye unomira kwemaminitsi makumi maviri. Usati washandisa, iwe unogona kunatsa tei neuchi hwepanyama.
Rose hip tea nemazambiringa akaomeswa uye uchi
Zvisungo:
- Mbeu yakasimwa yakasimwa - 40 g;
- mazambiringa akaoma - 30 g;
- ginger root - 20 g;
- uchi - 1 teaspoon;
- mvura inopisa - 1 litre.
Kugadzirira
Tinochera ginger nemadziro, tiise muhombodo ye thermos. Ikoko tinoisa mhiri, mazambiringa akaomeswa. Zadza izvi zvose nemvura inopisa uye unomiririra kwemaawa mashomanana. Usati wanwa kunwa kwewai, wedzera uchi uye funganya zvakanaka.
Nzira yei yekuita tayi nemasikirwe emasikati uye ginger?
Zvisungo:
- michero yembwa yakasvava - 50 g;
- ginger root - 40 g;
- mvura - 1 litre.
Kugadzirira
Midzi ye ginger inoshambidzwa, ikagurwa muzvidimbu. Tinovaisa muchokopu. Ikoko, tinowedzera mahudyu akaomeswa, kudururira 1 litre yemvura inobhaira uye kubika kwemaminitsi gumi pamusana wekupisa. Ipapo tinobvisa moto, kufukidza ndiro ndiro neti uye tinomiririra imwe awa.
Rosa chiuno nemasikirwo emasango
Zvisungo:
- michero yembwa yakaomeswa-rose - 40 g;
- majikiji matsva anoshandura viburnum - 40 g;
- mvura inopisa - 1 litre.
Kugadzirira
Kalina ane hip rose inowanikwa muhombodo ye thermos uye akadurura mvura inopisa. Tinomanikidza tee usiku hwose. Mangwanani anotevera kunwa kunobatsira kwakagadzirira. Kuvira, kuwedzera shuga kana uchi.
Tea inobva kumuno mahudyu ne currants
Zvisungo:
- dzakasimudza mahudyu - 40 g;
- chando chisviba - 40 g;
- kunwa mvura - 1 litre.
Kugadzirira
Mu thermos tinodurura shrub yakaomeswa. Ikoko tinowedzerawo majero echando emuchero weganda. Panzvimbo pefrizen currants, unogona kuchengetedza nekushandisa grated ne shuga majiki. Zvaringana zvichava 1 kipuniko. Zadza zvose izvi nemvura inopisa, tinomiririra maawa mashanu. Zvadaro faira uye unakidzwe zvinonaka, uye zvinonyanya kukosha - chinwiwa chinokosha!
Tea kubva pamutsva mutsva - recipe
Zvisungo:
- Imbwa itsva yakasimuka - 100 g;
- mvura yakabikwa - 1 litita;
- uchi .
Kugadzirira
Rosehip yakanaka kwandiri, uye tinozoizadza nemvura inopisa yakatsva. Tinoisa ndiro nekasa remangwana pamoto unononoka kana pamvura yekushambidza nemvura uye kwemaminitsi gumi.Ipapo tinomiririra maawa gumi nemaviri, kuoma, kuwedzera uchi kuti uite.