Chicken fillet ine chakanaka chisina kutora uye inogona kutaurwa kuti yakaoma yakaoma. Asi kune nzira dzakawanda dzakabudirira dzekugadzirisa iyo, umo iyo isingarasikirwi nejusi yayo, asi ichava yakakosha uye yakanyatsojeka. Imwe yeiyi mapoka makuru ekubika mapeji ndeyekuchira.
Recipe yekudya medallions muchoto
Richepe yakanyatsonaka uye yakakurumidza, uye zvigadzirwa zviri nyore. Asi tambo inoshamisa inotapira uye inonhuhwirira.
Zvisungo:
- chicken fillet - 6 pieces;
- cheese - 150 g;
- kamukisi 33% - 300 ml;
- rosemary - twig;
- garlic - 2 meno;
- mafuta omuorivhi - 15 ml;
- musanganiswa wepeleti, garlic yakaoma, munyu.
Kugadzirira
Chidimbu chimwe nechimwe chefletlet chinochekwa mukati mahafu hafu uye zvakanyanyisa. Zvisinei, iwe unogona kutema sechinhu chakanaka uye kufanana newe, kutora kwendiro hakubatsiri. Muvhu rinosvina marliclic fresh, yakaoma, musanganiswa wepuropiti, mashizha kubva kune rimwe chete ra rosemary, mafuta nemunyu. Isu tinoshandura izvi zvose muchiganda uye tinosvina nyama imwe neimwe. Tinoisa mamiriyoni mumidziyo yekubika (zvichida zviduku zvishoma, asi zvakadzika), uye imwe neimwe yakatsetseka inonwa nemvura. Kubva pamusoro pezvose zvatinoshandisa cheese uye kubika pamwero wekupisa kwehafu yeawa.
Inofadza sei kubika mhiri medallions kubva muchifu chekuku?
Kutenda kune zvigadzirwa zvepakutanga, izvo zvichange zvakaita rudzi rwekugadzirisa mamiriyoni, ndiro iyi ichava "kusimbisa kwepurogiramu" pane chero tafura.
Zvisungo:
- Evha - 2 zvidimbu;
- chicken chifu - 2 pcs;;
- onion - 2 anyanisi;
- Kuputsa - ½;
- ChiBulgaria pepper - ½;
- Wasabi - 10 g;
- soy sauce - 60 ml;
- cheese - 100 g;
- dill - ½ pencil;
- munyu, mafuta ezvirimwa, pepper.
Kugadzirira
Chifu chinoparadzaniswa kuva fillets uye firipi imwechete yakadaro inodonwa muzvikamu zviviri zvepadharoni. Vachivarova zvishoma, munyu uye muparadze pepper. Saka vanomira kwemaminitsi mashomanana kuti vasaita marinate.
Anyanisi uye dill zvichachekwa uye zvakabikwa mumafuta, pakarepo apo anyanisi yakave yakajeka, inyura muzinga rinopisa musanganiswa we soy sauce newasabi uye gorosi iyo mvura inoputika.
Mazai kubika akaoma akabika uye adururira mvura inotonhorera kuti aite kuti vakure nekukurumidza uye ipapo zviri nani kucheneswa.
Medallions fry kwemaminitsi maviri kumativi ose maviri muchitsiko chinopisa kwazvo uye ichiisa muhari yehovhoni mune rimwe denga. Mazai anonatswa uye akachekwa zvakanaka, akavhenganiswa neeiii. ChiBulgarian pepper yakagurwa kuita zvidimbu imwe yemumwe medallion. Zvinyorwa zvinotorwa kubva muhombodo uye zvinodzvurwa zvidimbu. Kana ukawana michero yakaibva kwazvo, iwe unogona kuita zvikamu zvepuniki.
Iye zvino nokuda kwechikamu chimwe nechimwe chehuku chinopararira pane mukombe wekuzadza, chidimbu chepiresi uye avocado, uye kumusoro, pamagiramu akanaka anogadzirwa nechesi. Bika kwemaminitsi gumi nemashanu pamasendimita makumi maviri nemashanu, uye ozoenda kune imwe maminitsi mashanu muchoto.