Bheetsi inobatsira zvikuru, iyo inharaunda yedu inokura zvakakwana. Saka, uye zvinobatsira zvakachengetedzwa zvakakwana. Nguva dzose kushandiswa kwezvirimwa izvi kunobatsira kudzivirira kukura kwezvirwere zvepfungwa. Mukuwedzera, beetroot inobatsira vakadzi vane pamuviri, nokuti inowanzobva kune folic acid. Pasi apa uchawana mapeji anonakidza achishandisa ichi chigadzirwa chakakosha, kureva mapepa ekunakidza salads kubva kuabheti ane garlic uye mayonnaise.
Beetroot ne cheese, mayonnaise uye garlic
Zvisungo:
- beet (miviri) - 2 pcs;;
- dorosi rakaoma - 100 g;
- garlic - 2 cloves;
- mayonnaise, munyu - kuvira.
Kugadzirira
Beetroot kushambidza zvakanyatsonaka, zvakaputirwa mumashizha uye kubika mukati mevheni kweawa imwe chete pamusana wekushisa kwe 180 degrees. Yakagadzirirwa beet ichitonhorera, ichichenesa uye katatu pane grater yakawanda, nenzira imwecheteyo yatinoita nekasi rakaoma, uye regai garazi kuburikidza nehurukuro. Mucheka rakadzika, sanganisira zvose zvinoshandiswa, wedzera ma mayonnaise, funganisa uye kana zvichidikanwa, zvino wedzera munyu.
Kuita saradi iyi inobva kune inonyanya kukosha, mayonnaise inogona kuchinjwa nekamu cream.
Saladi neheet, mazai uye mayonnaise
Zvisungo:
- beet - 300 g;
- dorosi rakaoma - 150 g;
- mazai - zvidimbu zviviri;
- garlic - 2-3 cloves;
- munyu, pepper, mayonnaise, magedhi - kuravira.
Kugadzirira
Beet inogadzirwa kusvikira yakabikwa kana yakabikwa mumashizha. Mazai abika abikwa uye mucheke mudiki madiki. Beet uye cheese zvitatu pane grater yakawanda. Garlic inoshambidzwa uye inotendera kuburikidza nehurukuro. Tinobatanidza zvose zvinosanganisa, kuwedzera mayonnaise, kusanganisa uye kuwedzera munyu, pepper uye shredded miriwo kuti inwe.
Beetroot nekizi, mazambiringa akaoma uye mayonnaise
Zvisungo:
- beet (miviri) - 2 pcs;;
- mazambiringa - 2 tbsp. makapu;
- cheese - 150 g;
- mayonnaise - 6 tbsp. makapu;
- garlic - 1 clove;
- greens rekushongedza.
Kugadzirira
Bheetti yakabikwa inotonhora uye inodzwa mumakumbo maduku. Nenzira imwecheteyo tinocheka cheese. Raisin uye udururire mvura inopisa kwemaminitsi gumi, zvino shandisai mazambiringa akaomeswa woiisa uye oiwedzera ku saladhi. Garlic yakagurwa zvinyorwa kana kuti ipe nehurukuro. Isu tinobatanidza zvese zvinosanganisa, kuwedzera mayonnaise uye kusanganisa. Isu tinoparadzira saladhi mu piyano, tinoshongedza nemasviki nemafuta omumunda uye tinoshumira iyo patafura.
Beetroot ne fried cheese pasi pe mayonnaise
Zvisungo:
- bheti yakabikwa - 1 pc.;
- Adyghe cheese - 150 g;
- garlic - 1 clove;
- mayonnaise - kuravira;
- mafuta ezvirimwa kuti awane frying.
Kugadzirira
Pakati pegater wepakati tinosvina bheti yakabikwa. Cheese mucheke muzvimedu uye fry ivo mumafuta ehupukisa kusvikira mutsvuku mutsvuku. Zvadaro uise pasi Adyghe cheese pamushandi wepape kuitira kuti mafuta akawandisa atore. Mushure mokutonhora, zvimedu zvakatemwa kuva cubes. Wedzera garlic yakagurwa. Tinoisa zvinhu zvose pamwe chete, nguva ye saladhi nemayonnaise uye musanganise zvinyoro.
Beetroot recipe ne mayonnaise uye nuts
Zvisungo:
- beet - 2 pcs;;
- walnuts - 10 pieces;
- garlic - 2 cloves;
- mayonnaise - 100 g;
- munyu - kuravira.
Kugadzirira
Maheetti akabikwa anodonhwa pa grater yakawanda, maarnuts anocheneswa uye nucleoli hachina kunatswa, uye inobva yapera. Tinobatanidza nuts, garlic uye beet uye kuwedzera mayonnaise. Itai kuti, kana zvichidiwa, saka dosalivayem kuvira.
Beet nemaruva emichero, mazambiringa, nuts uye mayonnaise
Zvisungo:
- midzi beet - 2 pcs;;
- walnuts - 50 g;
- mazambiringa akaoma - 1 tbsp. spoon;
- prunes - 100 g;
- mayonnaise - kuravira.
Kugadzirira
Birai bheta kweinenge awa kusvikira wakagadzirira. Prunes nemafuta akaomeswa zvinodururwa zvakasiyana nemvura inodzika. Anomeresa zvakakwana kuti apfeke kwemaminitsi gumi nemashanu. A prune zviri nani kubata mumvura kwemaminitsi makumi maviri nemakumi matatu. Beetroot inonongedzwa uye yakagadzirwa. Durai marununu neminwe inopinza muzvidimbu zviduku, uye muchekere miti inogadzika mu cubes. Mune mukombe, sanganisira bheet, mazambiringa akaomeswa, makungu nemapununu. Kudavira, wedzera mayonnaise uye fungisisa zvakanaka.