Ndiani akati masukisi anokuvadza? Cookies, iyo ichakurukurwa munyaya ino haisi kungokuvadza chete, asi kunyange inobatsira, nokuti iyi cookie inogadzirwa kubva muzviyo, kana kuti inonyatsojeka - kubva kune oats. Caloric zvakagadzirwa ne oatmeal makisiki nemazambiringa akaomeswa haasi makuru, asi kufara kwakadini kubva pakudya.
Mutsara we oatmeal cookies nemafuta akaomeswa
Zvisungo:
- upfu - 1 1/2 zvinhu;
- powder yekubheka - 1/2 tsp;
- nutmeg - 1/4 tsp spoon;
- munyu - piniki;
- mafuta - 400 g;
- shuga tsvuku - 1 chinhu;
- tsukasi chena - 1 chinhu;
- mazai - zvidimbu zviviri;
- oat flakes - 3 zvinhu;
- Nhamba - 1 handful;
- mazambiringa akaoma - 1 1/2 tbsp.
Kugadzirira
Ovheni inopisa kusvika kuma12 degrees. Tinotora tereyi yekubika nepepment pepa uye tinosvina iyo namafuta. Tinosvina hupfu pamwe chete nehupfu hwebiki, uye wozovhenganisa ne whisk nemunyu uye nutmeg. Bhati bhati inosanganisa muvhenganisi kune unhu hwakanaka pamwe chete neshuga. Kumutoro unogamuchirwa tinonyora mazai kamwe chete, kusvikira tazara.
Usarega kuputira bhururo, zvishoma nezvishoma ude zvinonhuwira zvakaoma kwairi, uye ipapo zvikanya nemashizha akaomeswa uye nutswa yakasvibiswa. Isu tinoparadzanisa hlama kuva zvikamu, ukuru hweumwe neumwe hunofanana nehukuru hwekodhi cookie. Makiki akaiswa pabheka rekubika uye anotumirwa kuchoto kwemaminitsi 20-25. Usati washumira, oatmeal cookies nemafuta akaomeswa uye nutswe zvinofanira kutonhora kwemaminitsi makumi maviri.
Oatmeal cookies namazambiringa akaomeswa uye apuro jamu
Zvisungo:
- oat flakes - 240 g;
- shuga tsvuku - 130 g;
- hupfu hwegorosi - 280 g;
- vanilla kubva - 1 tbsp. spoon;
- mafuta ezvirimwa - 1/4;
- soda - 1 teaspoon;
- sinamoni - 1 pinch;
- munyu - 1 pinch;
- mazambiringa akaoma - 200 g;
- protein 2 mazai;
- apple jam - 180 g.
Kugadzirira
Ovheni inopisa kusvika kuma12 degrees. Uye isu tinogadzira gorosi yekubika kubika nenzira inowanzoitika, kutanga kuputira nemapepa ekubikira, uye ozoipisa.
Uine musanganisi, whisk mazai eve vane shuga kusvikira mapfupi. Sakanisa huwandu hunoguma neapple jam uye butter, whisk zvakare, vhaira vanilla uchiduru uye udururira mazambiringa.
Zvisiyananidza kusanganisa zvakaoma zvinoshandiswa: oat flakes, ufa, soda, sinamoni uye munyu. Tichibatsirwa nebrabhu spatula tinotanga kuzivisa midzi yakaoma muproteni muzvikamu, kunyatsosanganiswa.
Tinogadzira cookie kubva pahomwe yakagadzirwa uye tinoiisa pamateyi ekubika. Isa bhajiro muhovheni kwemaminitsi makumi maviri. Mabiko akagadzirira achienda kunotonhora vasati vashumira.