Madzimai akawanda vanoedza kuchengetedza nguva uye vanosarudza kusachengetedza zvokudya nemunyu kana shuga nhasi, asi shandisa mafiriji ekuchengetedza. Kutsvakurudza masayendisiti munharaunda ino kunoratidza kuti kudya kwechando-kwakanyatsochengetedzwa zviri nani kuchengetedza mavitamini, kunwa uye kunyange kunhuhwira kupfuura kana vakashandisa imwe nzira yekuchengetedza. Uye kwete zvakadaro hazvina kukosha - fomu yepakutanga inochengetwa.
Kunyorera ndiyo nzira yakajeka yekukohwa. Iwe unogona kusunungura zvinenge zvose zvishandiso, kunyanya izvo zviri kushaikwa munguva yechando. Zvinosanganisira sorrel uye tsika yekutanga yemiriwo. Iine zvakawanda zve oxalic acid uye zvinhu zvezvinhu. Iine mavitamini: iron, carotene, potassium uye vitamini C. Mukurapa, inoratidzwa nehuwandu husimbisa unhu, hunovandudza kudya.
Teknolojia yehuroti inopisa
Nzira yekusunungura sorere yechando? Izvi hazvizoiti kuti munhu anyanya kunyanyisa. Tsvina yakachena inofanira kunyatsorongwa kuitira kuti pave pasina maruva miseve uye uswa. Zvakare zvakakosha kuzvishambidza, (chimiro chinowanzosangana nevhu). Kune marudzi ose emarara akagara pasi (mushure mokunge kusviba hazvikwanisi kuitwa zvakare). Kana mashizha acho akareba, anogona kudzvinyirirwa kuita zviduku (3-4 cm). Zvadaro, soreli inofanira kunamirwa mumvura inopisa kweminiti imwe. Iyo yakajeka ruvara rwehuroti yakava muorivhi wakaoma. Hapana chikonzero chokubatanidza kukosha kune izvi - kuchinja kwemavara hakuna kuchinja hutano hwechigadzirwa.
Kubva pamvura inotonhorera, vanoibudisira kunze ndokuiisa iyo inopinda muzasi kwejasi. Pane imwe nguva, sora inoda kubvumidzwa kunotonhora pasi (mukati maawa maviri), kubvisa mvura yakawandisa, inomisa zvishoma (kuitira kuti bundu risina kubhururuka haritauri panguva yekuvhenekera), ndokuzopararira muzvikamu zviduku pamapuranga epurasitiki. Usati wavhenekera sorere, bvisa mhepo yakanyanyisa kubva papepa. Zvikamu zvifananidzirwa kugadzika kwehari. Chimwe chidimbu: haufaniri kuderedza sorere usati wabika. Sezvo chigadzirwa ichidikanwa, zviri mukati mechipatara zvinotorwa muhurumende yakaoma uye zvinoderedzwa mu borsch yakatsva. Panguva ino, miriwo yakasara yakatoiswa kune yakagadzirira. Munyaya iyi, cherechedza kuratidzika kwechigadzirwa chakaoma muchitarisiko chinonhuwira hachisi pasi pezhizha, chitsva. Iye zvino dhishi inonhuhwirira inogona kushandiswa nefurafura.
Zvimwe nzira dzekusunungura sorrel
Iwe unogona kupa dzimwe nzira nhatu dzakasiyana-siyana dzekusunungura sorrel. Pakuvamba, zvinhu zvose zvakafanana nekushambadzira: tsvina, kusunungura kubva petioles, simesa, wakaoma pajira. Uyezve, pane imwe nguva, iwe unogona kuchinja blender mu puree sorrel, iyo inopararira pane zvidhi uye ichiisa mufriji. Mune imwe nyaya - chigadzirwa chakanaka chakanyatsoputika nemudziyo kana bhegi (nenzira, kuitira kuchengetedza nzvimbo painenge uchitakura muhomwe, iisa dheta kwete kupfuura 1 cm). Isa mufiriji. Muchikamu chechitatu, sorele yakagadzirwa zvakanaka yakaiswa pane zvidha uye izere nemvura yakabikwa yakabikwa. Izvozvo chete-mufiriji.
Dzimwe nguva, inoshungurudza kusava nechisarudzo chemuitiro wekuvhenekera, uye dzimwe nguva mubvunzo we "nzira yekugadzira sorere zvakanaka" hazvivadzi rugare. Chimwe chezvinhu zvakasarudzwa zvinokodzera kuchengetedza chigadzirwa, asi kusarudzwa kunoramba kuri munhu.
Iwe unogona kusunungura sorele, pamwe nemamwe marudzi eviramu, chikamu: parsley, dill. Vafudzi vepees ne sorrel vanorayirwa kuchengetedza chigadzirwa mufiriji pasina kuchikandira uye kuchikanda zvachose.
Nezvose zvaro zvinobatsira, sorrel haisati yakurudzirwa kuti ipedzwe kanopfuura kaviri. Iine oxalic acid, iyo inokanganisa zvakaipa pamugwagwa wemuguta. Zviri nani kubatanidza kushandiswa kwechi tsika pamwe nemimwe miriwo.