Kutenda kushamisa kunoshamisa, mapikisi emapine anokoshesa zvikuru pasi rese. Kusvika iye zvino, pine makungu anoshandiswa mumishonga yevanhu, mune mazinyore, cosmetology, kubika. Asi pasinei nokuzivikanwa kwakadai, kunyange pakati pevhii dzechigadzirwa ichi, vashomanana vanoziva kuchenesa pine nuts. Zvinotaridzika, sei zvinotambudza, tsvaga nzira, nzira yekuchera marimu emapine, kana iwe unogona kungotenga chigadzirwa chagadzirira kushandiswa? Icho chinoratidza kuti haisi zvinhu zvose zvakajeka, uye, nekushandisa marimu akacheneswa, panzvimbo yekudzivirira, munhu anogona nyore nyore kutyisa chepfu. Ndezvipi zvakakosha kuti vateereri vechigadzirwa ichi vazive, uye kune nzira yekuita nyore nyore uye nekukurumidza kuchenesa marimu emapine pamba here? Ngatiedzei kunzwisisa nyaya idzi.
Nzira yekuchenesa marimu emapine?
Zvinosuruvarisa, hapana yevamwe nzira yekuchenesa marimu haigone kukurumidza uye nyore nyore kuisa nhamba yakawanda yenzungu, zvisinei, sezvo unyanzvi hunowanikwa, iyo inogumira kuisa kukanganisa. Iyo inonyanyozivikanwa ndeye nzira dzinotevera dzinoverengeka kuti unganatsa sei pine nuts:
- Vafarira kuti vanyore nutswe nemeno kunobatsira kuziva kuti kunyorera hutu hwekomboro dzakanyorova kwemaminitsi gumi nemashanu mumvura inopisa. Vagari vemuodzanyemba vanokurudzira kuti vashandise nutswe kwete sembeu, asi zvishoma kudzvinyirira nut, nechepakati, pepera chechina chetende uye famba zvakare mukati. Asi usadye nutsva dzakawanda, nokuti 50 g chete yemuchina wacho une 300 kcal.
- Imwe nzira yekuchenesa mapiritsi emiti ndeyotevera. Nutsu dzakanyoroveswa mumvura inopisa uye dzakaputsika pabhokisi rekucheka. Kuti zvive nyore, marimu anogona kuiswa muhomwe uye akagoverwa zvakafanana pabhodhi, kana kungovharwa netauro. Zvadaro, chenjerera kuti urege kukuvadza nucleoli, kuparadzanisa mabhokete nenyundo kana pini. Iyi nzira inoda humwe unyanzvi, asi inokubvumira kukurumidza kubudisa nuts.
- Kuti uchenese huwandu hwemiti, unogona kushandisa pliers kana mushizha kune garlic. Usati wagadzira misidhari yemisidhari nenzira iyi, inofanirawo kuiswa mumvura inopisa.
- kunze kwekugadzirwa kwemagetsi, kune nzira yekuchenesa marimu emapine nechinokonzerwa nekushisa kwekushanduka. Kuti uite izvi, marati anopisa mumoto wepando uye akadururirwa mumvura inotonhorera. Kushandisa nzira iyi, zvakakosha kuti usanyanya-kudzivisa nuts mupani, sezvo kubva iko ivo vacharasika unhu hwavo hunobatsira.
Nenzira, usati waita matanda emisidhari, hazvisi zvisingakoshi kuti udzidze zvakakosha zveganda rekiti, risina unhu hunokosha pane iyo nucleoli ivo pachavo. Kusarudzwa uye kutapira kubva muhombodo, pamwe chete nekugadzirira kubva kumavara epaini yemapine, kwave kwenguva refu yakashandiswa mumishonga yevanhu uye cosmetology, uye zvidzidzo zvemazuva ano zvinongoratidza kuti zvakasiyana zvechigadzirwa ichi.