Nyama nyama ndiyo inyama inowanikwa kune vanhu vakawanda munyika. Chimwe chezvikamu zvinonaka zvikuru zvechikafu chekudya chidya, pane nyama yakawanda pavari uye haisi yakaoma sepamusoro pezamu.
Kune zvakawanda zvakawanda zvinonakidza mapeji, asi mune chero zvipi zvayo, iwe unofanirwa kusarudza tsvina yakakonzerwa nhuku kubva kune vakuri vemo, kunyange zvazvo, zvechokwadi, mazaya anewo akakodzera.
Zvingaita sei kugadzirira chikafu chinokanganisa chibhakane muvheni?
Iyo nyanzvi uye nenyasha yechirangaridzo iyi ndeyekuti kunze kwekudya nemunyu hatidi kudikanwa chero mimwe michina.
Zvisungo:
- nkhuku mahudyu pamapfupa - 6 pcs .;
- munyu.
Kugadzirira
Kubika kunogona kunge kwakagadzirwa nesimbi uye chifukidzo kana kushandisa mapiritsi. Isu tinosanganisira moto muchoto pamberi. Kusvibiswa uye kushambidza mahudyu akaoma nemucheka wakachena uye zvishoma munyu. Chengetedza chimiro uye gira mafuta namafuta. Isu tinoparadzira tambo pabhaka rekubika, tiifukidze nechifukidzo kana kuti tiisimbise, tinoiisa nemapuranga. Isu tava kuisa chimiro muhovheni kwehafu yeawa, iyo yakanyanya kutonhora inenge 200 degrees.
Bvisa chifukidzo kana chivharo (unogona kusasa nyama nemvura kana doro, anenge 50 maminita) uye kutumira fomu kuchoto, uye rega igobika pakavhurwa. Icho kutonhora zvishoma. Kuita nenzira iyi, tichawana zvinonaka zvinonhuwira zvakabikwa zvikuku nemucheka wakaoma. Kana iwe uchida, shumira zvakasiyana zvakagadzirwa mucho . Iyo yakagadzirira yakakodzera chero chipfeko, unogona kusarudza chipinda chekudya chekudya kana doro.
Zvinonyanya kuitika kuti iwe kazhinji unobata nyama dzekuku, zvakanaka, asi kana iyi chidimbu chinongonaka chiri nyore, ipapo iwe chinotevera.
Nzira yekubika mbatya dzekuku dzisina pfupa mune frying pan?
Iyi ndiro iri muPan-Asian style.
Zvisungo:
- nkhuku mahudyu - 2-3 pcs .;
- onion - 0.5 pcs;;
- tsvuku tsvuku tsvuku - 1 pc .;
- garlic - 2 cloves;
- greens (coriander, parsley, lemongrass);
- sesame mafuta;
- hot tsvuku tsvuku;
- lemon uye / kana lime.
Kugadzirira
Nyama neganda zvinodzwa kubva pamapfupa - izvi zvichaenda kumucheka. Mishonga yakachena inocheka muzvimedu zviduku, pepper inotapira uye anyanisi - mapfupi maduku. Nyama ine anyezi nemiriwo fry muSesame mafuta pane pani yakaoma inopisa. Deredza kupisa uye kutsvaira kwemaminetsi gumi nemashanu. Shingairira kuzunza pani uye funganisa zviri mukati ne spatula. Nguva yose yekubika haisi maminitsi makumi maviri. Pakuguma kwegadziriro yacho, wedzisa juisi yemuoni uye / kana lime, pepper inopisa, garlic nemadhi. Unogona kuwedzera muto we soy. Sechikamu chemashure, zviri nani kusarudza mupunga, noodles uye / kana kuti mutsara wechidiki mutsvuku mune izvi.