Kune vazhinji ve "wok" noodles - mabhokisi akajeka ane zvokudya zvekudya, uye vashomanana chete vanoziva nzira yakanakisisa uye inobatsira buckwheat, mupunga nemagumbe ane miriwo uye nyama yakazviitira pamba yakakurumbira yeAry frying pan. Inopisa kupisa kwemurazvo zvakanyanya sezvinobvira, asi haabvumi kuti michero inopisa, uye inogadzira - inonoka, saka ndiro dzakagadzirirwa nokukurumidza.
How to cook noodles?
Noodles "wok" pamba hazvizokonzeri matambudziko mukubika, kana iwe uchifunga nezvezvinhu zvose zvechigadzirwa. Usati watumira mupunga kana nyuchi zvinotapira kune ganda rinopisa, rinofanirwa kuitwa mumvura inopisa kwemaminitsi mashanu, uye buckwheat kana soman - kubika kwemaminitsi matatu. Zvadaro, taurirana nezvimwe zvikamu, tora maminitsi mashoma pamoto uye ubvise kubva pakateti.
- Noodles "wok" - ruzivo runokubvumira kuti utsungirire ndiro iyo mumaminitsi gumi. Kuti uite izvi, gadzirira zvose zvinoshandiswa: sveta ma noodle , gura miriwo, unganise zvigadzirwa zvemuputi.
- Zvichipa kuti maChinese noodles "wok" akasiyana nekubika nguva, iwe unofanirwa kunyatsoteerera mirayiridzo iri papepa.
- Kumhando ipi neipi yemasodha, mushure mekurapwa kwekupisa kunofanira kushambidzwa nemvura inotonhora.
Noodles "wok" pamwe nehuku nemiriwo - recipe
Noodles "wok" pamwe nehuku nemiriwo ndiyo nzira yakanakisisa yekudya zvinonaka uye kunyatsorodzwa uye "kwete kubatira" kwenguva yakareba pedyo neshefu. Nekudya, iwe unogona nyore nyore uye nekukurumidzira kurarama kana iwe ukatevedzera kurongeka kwekacheka mune wokwa: chokutanga tsvina nyama, zvino - miriwo, soak zvose zvinoshandiswa nemuchero uye uise mazai akapera.
Zvisungo:
- fillet - 250 g;
- rice noodles - 120 g;
- a clove of garlic - 2 zvidimbu;
- mafuta - 40 ml;
- pepper inotapira - 1 pande;
- broccoli - 6 pcs;;
- soy muto - 100 ml.
Kugadzirira
- Maminitsi matatu, kubika neodles.
- Fry for fillets minute.
- Isa gariki, pepper, broccoli uye gadzira maminitsi mashanu.
- Wedzera muto, pashure pemaminitsi makumi matatu - noodles.
- Rice yeodhi "wok" inobviswa kubva mubiki muminiti.
Noodles "wok" uye yenguruve-recipe
Noodles "wok" pamwe nehove - yekare yekubatanidzwa kwezvokudya zvokutora, zvinonzi zvinonaka, nokukurumidza uye kwenguva yakareba kuzadza. Izvi zvinotarisirwa zvakanakisisa neudon noodles yakagadzirwa neupfu hwegorosi nemvura kubva Kansuy, iyo iyo ine ine yakakosha yezvokudya uye ine inwa inodikanwa, saka inokodzera zvakakwana nyama, kunyanya ne mafuta egorosi.
Zvisungo:
- udon - 150 g;
- nguruve - 300 g;
- karoti - 1 piece;
- pepper inotapira - 1 pande;
- Chiri - 1/4 pcs .;
- mvura 120 ml;
- soy sauce - 60 ml;
- mbuu - 40 ml;
- shuga - 10 g;
- mafuta - 40 ml.
Kugadzirira
- Ita uudon kwemaminitsi mashanu.
- Zvishoma nezvishoma vhura pork.
- Wedzera karoti, chili uye pepper.
- Bhatanidza mvura nemuchu, jisi uye shuga uye uwedzere pamwe chete neodod.
- I "wok" noodles inodziya kwemasekondi 30 chete uye inobviswa kubva kune mubiki.
Noodles "wok" nemombe
Noodles "wok" nemombe uye miriwo - chikafu chausingadi kuverenga makori, asi iwe unogona kungonakidzwa nazvo. Pano, iyo yekudya pamwe chete yemhuka yakakondwa nemiriwo inotsigirwa nefukasi inobatsira uye inobatsira, iyo inokwanisa kukwanisa kunwa zvinonhuwira zvezvivakidzani zvakapoteredza apo inopisa, iyo inokosha zvikuru kana yakabikwa muwakwi musimba re styrefrai.
Zvisungo:
- kukanganisa - 200 g;
- Nzombe - 150 g;
- onion - 1 piece;
- karoti - 1 piece;
- soy sauce - 60 ml;
- shuga - 10 g;
- garlic - 10 g;
- mafuta - 20 ml.
Kugadzirira
- Pfekai fodya kwemaminitsi mashanu.
- Nguruve, anyanisi uye karoti fry kwemaminitsi mana.
- Wedzera noodles uye kupfeka kubva kune garlic, muto, shuga uye mafuta.
- Ikoodles "wok" nemombe inogadzirirwa kwemaminetsi matatu uye yakabviswa mumoto.
Vegetable noodles nemiriwo - recipe
"Vok" noodles nemiriwo ndiyo inonaka yezvokudya nevarwere vanorwara. Pamusana pekupedzisira, chiwanikwa chaicho ndododles kubva mumabhandi emuchengeterwe, asingasviki ne gluten, achikuvadza kudya kwemazuva ose. Ichi chirasi, chisingatauriki, hachikurumidza kunwa nemajisi nemasese, akanyorova uye akaoma, uye naizvozvo, kazhinji anowirirana nemiriwo.
Zvisungo:
- bean noodles (mung) - 230 g;
- tsanga dzewaini - 2 pcs;;
- broccoli - 120 g;
- a clove of garlic - 4 zvidimbu;
- karoti - 2 zvidimbu;
- pepper inotapira - 2 pcs;;
- chirim - 1/2 pcs .;
- soy muto - 80 ml;
- shuga - 15 g;
- mbuu - 20 ml.
Kugadzirira
- Iva neodles kwemaminitsi mashanu.
- Fry the broccoli mumaminitsi 4.
- Wedzera karoti, pepper, celery, chili uye garlic.
- Mushure memaminitsi matatu, dururirai kupfeka kubva mumuchu, shuga uye juisi.
- Isai noodles uye gadzirai mamwe maminetsi maviri.
Noodles "wok" ne shrimps - recipe
Noodles "wok" ne shrimps - kukunda-kukunda ndiro. Kuwana kutapira uye kuve kwakanyoroka, nyama shrimp inosanganiswa nemhando dzakasiyana-siyana dzeanodles, zvinonhuwira nemiriwo, iyo inobatsira kusarudza nzira yekuchengetedza chero mari. Muchiitiko ichi, mutoro wejisi usina kutengesa unova shamwari yakanakisisa, iyo, zvakare, ndiyo yakakosha zvakakwana shrimp.
Zvisungo:
- rice noodles - 300 g;
- Shrimp - 220 g;
- a clove of garlic - 3 zvidimbu;
- ginger - 1/4 pcs .;
- mafuta - 40 ml;
- soy muto - 100 ml.
Kugadzirira
- Birai kwemaminitsi matatu masodhi.
- Kurumidza kuisa ginger uye garlic.
- Isai shrimp uye fry kweminiti.
- Wedzerai noodles, muto uye kubvisa kubva pamoto.
Wokodhi nehove - recipe
I "wok" noodles nehove yezvokudya ndeyekunakidza, asi chidimbu chakaoma. Kugadzirira kwemasodhi hazvikonzeri matambudziko: udon isati yabika uye inowanikwa mumugumo, asi zviyo zvegungwa zvinofanira kuve zvakabikwa pasina maminitsi matatu. Kana zvisina kudaro, ivo vachava rubbery, vasingasviki, vakanyorova mumafuta uye vanorasikirwa nechiedza chavo.
Zvisungo:
- squid - 80 g;
- octopus - 100 g;
- shiitake - 50 g;
- soy sauce - 120 ml;
- udon - 300 g;
- mafuta - 30 ml.
Kugadzirira
- Soak mushroom kwemaminitsi 40.
- Squid uye octopus dzakachena uye dzakagurwa.
- Birai the noodles.
- Kubata squid kweminiti 1.
- Isa mushroom, mushure memaminetsi maviri - octopus.
- Pheka kwemaminitsi maviri, wedzera muto wehutu uye neodles uye ushande.
Egg noodles "wok"
Noodles "wok" - musha wekugamuchira, iyo inokubvumira kubika chigadzirwa chaunoda kubvira pauduku hwemaitiro asian. Iko pamusoro pezai noodles. Kudya kwakakosha uye kwakanaka kune izvo, kuchazvibatanidza nezvose zvikamu kana kuti zvingasara kune "mari" yekusarudza, zvichiita kuti ive nemafuta anonhuwira, sechikonzero chekuedza zvakare.
Zvisungo:
- egg noodles - 450 g;
- soy sauce - 40 ml;
- vhiniga - 10 ml;
- shuga - 10 g;
- chirim - 1/2 pcs .;
- mvura 100 ml;
- starch - 15 g;
- ginger - 10 g.
Kugadzirira
- Pfekai mazai evha kwemaminitsi maviri.
- Bhatanidza mvura nemuchu, shuga, vhiniga uye starch.
- Fry in wok wokwana masekondi 30 ginger uye chili.
- Dururirai mumuchu, tarisirai kuwedzera, uye kuwedzera mazai evha.
- Mazai eod "wok" anorasikirwa mumucheka kwemaminitsi maviri uye anoshandiswa.
Buckwheat noodles "wok"
Wok ne buckwheat noodles uye chika muenzaniso wezvokudya uye utano hwakanaka. Buckwheat noodles (soba) ndeye chibereko chechitendero. Iine vitamini inokosha, yakanakisisa nutty taste, yakafanana zvakanaka inopisa uye inotonhora. Zvisinei, hazvikurudzirwi kuti uwane fry. Noodles zvinongopisa zvishoma muupu, isati yakabikwa kusvika yakabikwa.
Zvisungo :
- Imbwa - 150 g;
- fillets - 1 piece;
- pepper inotapira - 1 pande;
- karoti - 1 piece;
- onion - 1 piece;
- a clove of garlic - 3 zvidimbu;
- mvura 40 ml;
- soy sauce - 60 ml;
- uchi - 10 g.
Kugadzirira
- Maminetsi matanhatu, kubika the noodles.
- Fry the fillets, onai miriwo.
- Sakanisa muto, uchi uye garlic nemvura.
- Wedzera kune wok pamwe chete neodles.
- Mune miniti, uchenese kubva mumoto.
Noodles "wok" ne teriyaki muto - recipe
I "wok" noodles ne teriyaki muto ndeyekudya kweJapane, iyo inoratidzika nekunaka kwayo kwakanakisisa uye kuedza kuedza. Ichi ndicho chakanaka chemuti wakanaka. Painocheka, iyo inotengesa zvose zvinoshandiswa, iyo iyo inowanikwa yakaisvonaka, yakajeka pamusoro. Iyo muto inenge yakakwana kwazvo zvokuti iyo yekubika mbatya pachayo yakave yakasangana nayo.
Zvisungo :
- nguruve - 650 g;
- udon - 300 g;
- karoti - 1 piece;
- pepper inotapira - 1 pande;
- ginger - 10 g;
- a clove of garlic - 3 zvidimbu;
- teriyaki muto - 120 ml.
Kugadzirira
- Fry garlic uye ginger.
- Mune miniti, wedzera pork, uye mushure memaminitsi mashanu - miriwo uye teriyaki.
- Vapfekere kwemaminitsi matatu.
- Wedzera iyo yakagadzirwa neodles, kusanganisa uye kushumira.
Wok noodles nemawapi - recipe
Kugadzirira kwevanaodles "wok" pamba mukana wekuita kuti ndiro yacho inonaka, inobatsira uye inobhadhara mari. Izvi zvichatibatsira pakiti yemupunga mabizi uye mashomanana emawaini kubva kune imwe soro iri pedyo, kutendeuka kwemaminitsi makumi maviri emakore achishandiswa, mukudya kwakaringana uye kunovaka muviri, izvo zvakanaka kuti tidye zvose "nekupisa nekupisa" uye munzvimbo inotonhora.
Zvisungo:
- rice noodles - 200 g;
- champignons - 100 g;
- broccoli - 6 pcs;;
- a clove of garlic - 3 zvidimbu;
- soy sauce - 65 ml;
- mafuta - 40 ml;
- chili muto - 10 ml;
- shuga - 10 g;
- mvura - 50 ml.
Kugadzirira
- Unganidza zvose zvinokonzerwa nemhepo nehuga.
- Birai kwemaminitsi manomwe masodhi.
- Rinisa mushwa uye garlic.
- Mushure memaminitsi matatu uwedzere broccoli, uye mushure memaminitsi 4 - muto uye noodles.
- Ipa iyo maminitsi maviri kuti uwedzere uye ubvise kubva pakateti.
Noodles "wok" nehove - recipe
Kugadzirira kwe noodles "wok" hakurevi nyama uye miriwo. Chinofadza, chiedza uye chinonhuwira chikafu nehove. Uyezve, zvakasiyana-siyana mumashuruti nemhando dzehove zvinobatsira pakusikwa kwezvinhu zvakasiyana-siyana. Muchiitiko ichi, kwose kwose pane mutemo mumwe chete - kuti hove haina kuoma, inowanikwa maminitsi mashomanana kusati kwapera kugadzirwa.
Zvisungo :
- egg noodles - 350 g;
- saumoni - 300 g;
- karoti - 1 piece;
- a clove of garlic - 2 zvidimbu;
- ginger - 10 g;
- pepper inotapira - 200 g;
- soy sauce - 60 ml;
- mafuta - 20 ml.
Kugadzirira
- Kunyange mazai eodod akabikwa, fry mu ginger wok, karoti, pepper uye garlic.
- Mushure memaminitsi matatu, wedzera ma noodles, dururirai mumucu uye gadzira zvakawanda.
- Isa zvidimbu zveSalmon, uye mushure memaminitsi maviri, peta tafura.