Zviri nani kana chikafu chetafura yezuva nezuva chiri nyore, chiine utano uye chakashata, asi chichiri kuda kuti chive chinonaka, chikafu uye chisingaiti kuti kuwedzerwa mafuta akawanda (kunyanya kudya kwemasikati).
Chisarudzo chikuru chezvokudya zvezuva nezuva zveiyo rudzi chibage nemahowa. Nyuchi dzinobatsira mapuroteni, fiber uye zvimwe zvinhu zvinodiwa mumuviri womunhu, fungi muhutano wenyama yavo iri pedo nenyama uye inonyanya kushandiswa nayo. Ichi chikafu, chokwadi, chichava nechido kune vezvokudya nekutsanya.
Ngatitarisei pane dzimwe nyeredzi mapeji nema mushroom. Ichokwadi kuti zviri nani kushandisa mushroom yakakura (chichena, oyster mushroom, mushonga), kana kuunganidzwa munzvimbo dzakachena.
Green green asparagus nyemba nema mushroom
Zvisungo:
- Mbeu yakasvibirira yakasvibirira yakasvibirira (yakatengeswa yakabikwa uye yakaoma) - 1 pack;
- onion - 1-2 pcs;;
- matsva mushroom - anenge 300-400 g;
- zvinonhuhwira zvakaoma;
- pepipe tsvuku tsvuku - 1-2 pcs;;
- garlic - 1-3 cloves;
- miriwo yakasiyana yakachena;
- mafuta ezvirimwa.
Kugadzirira
Nhairi dzinodururirwa mune moto unopisa ganda nemafuta mashoma uye upfige chifukidzo. Stew, rinokurudzira dzimwe nguva, kwenguva yakaratidzwa pahomwe. Kana iwe uchida - haugoni kudzima, uye shandisa mahairi .
Mushroom uye anyanisi zvakatemwa zvisiri izvo uye zvakabikwa mune imwe yakanakira kupisa kusvika darama muvara. Nyaya nemiti inonhuwira uye simmer kwemaminitsi makumi maviri, pakati pegadziriro iri kuwedzera pepire inotapira, zvigurwa kuva zvidimbu. Sakanidza bhinzi zvakagadzirwa uye anion-mushroom musanganiswa. Isu tinoraramira pamahwendefa uye tinosvina mizambiringa yakasvikwa uye garlic.
Kugadzirira kwekudya kwakadaro kwemajeri 3-4 kunotora maminitsi 20-30 chete - nokukurumidza uye nyore.
Uye dzimwe nguva zvinokosha kunyange zvakakurumidza uye kwete kushambadza. Ipapo iwe unogona kuisa saladi nemabhandi emakonti mutsvuku uye makedheni mushroom.
Recipe ye saladhi nemabhangi matsvuku uye mushroom
Zvisungo:
- nyemba tsvuku (inonyanya kukosha kudarika mutsvuku) - 1 piti;
- mushroom (marinated kana munyu) - 1 inogona kuenzana yakafanana kana yehuwandu hwakafanana nehuwandu;
- onion tsvuku - 1 pc.;
- tsvuku tsvuku tsvuku - 1-2 pcs;;
- garlic - 1-2 cloves;
- miriwo yakasiyana yakachena;
- mafuta ezvirimwa zvekutanga kutonhora kunotyisa;
- majeemu emonimu kana vhiniga chaiyo.
Kugadzirira
Tinozarura makani nemahairi uye mushroom. Sirasi ine nyemba uye marinade kubva mushwadzi akabatana. Tinoisa maharisheni uye mapukwe muhomwe muhodhi yewadhi. Makuru mahomwe anonatswa. Wedzerai onion, yakagurwa nechina yezvindori, uye pepper inotapira - tsanga shoma. Nyaya nearlic yakatswa uye magidhi. Dururirai musanganiswa wamafuta nevhiniga kana juisi yemononi (3: 1). Kushungurudza. Kugadzirira iyi saladi, iwe uchatora maminitsi 10-15, kwete zvakare.