Couscous igomba rakakurumbira uye rinozivikanwa yevagari veSahara neNorth Africa. Inonyanya kushandiswa pakubika: mu saladi, zvinhu zvakabikwa, zvinotyisa uye ndiro. Ngatitorei mapepa ekubika kubikwa kwekutanga uye zvinonaka zvinonaka zvekudya.
Couscous dish neaubergines
Zvisungo:
- nyama yemukaka - 130 ml;
- eggplant - 1 chikamu;
- couscous - 100 g;
- tomato - 2 pcs;;
- garlic - 2 cloves;
- mafuta emiriwo - 50 ml.
For refueling:
- cilantro - kuravira;
- munyu, pepper - kuravira;
- waini yewaini - 1 tbsp. spoon;
- walnuts - 3 tbsp. spoons.
Kugadzirira
Chimbofunga sarudzo isinganzwisisiki, kuti ungagadzira sei chikafu chechikoma. Chokutanga tinotora musikana, tizadze nehuni nyama inopisa, kufukidza nechifukidzo uye uende kwemaminitsi gumi nemashanu. Zvadaro nyatsozvibatanidza neforogo. Shirapuri yakashambwa, kudururwa kuita zviduku zviduku, munyu kuti urove uye uende kuti usiye hasha dzose. Zvakare vanoshamba, zvishoma zvinyorwa uye zvakasanganiswa pamafuta ezviyo. Iye zvino, pasina kupedza nguva, tiri kugadzirira refueling: tinosvina cilantro, tiwedzere kune iyo yakasimwa kuburikidza nemagetsi, isa munyu, pepper uye udururire chidimbu chiduku chewaini yewaini. Isu tinosanganisa zvose zvakakwana, wobva wawedzera zvakabikwa uye zvakagadzirwa zvakanaka. Paridza kupisa maasplants nereti uye couscous kusvika pakuzadzwa kwakapera. Saladi nyatsobatanidza, kuwedzera pane zvichadikanwa zvakakanyiwa, mavara matsva nemasvini.
Couscous dish nemiriwo
Zvisungo:
- koliflower - 150 g;
- nguruve - 300 g;
- bulb - 1 piece;
- couscous - 0,5 zvinhu;
- tomato - 3 pcs;;
- tomato juice - 200 ml;
- seasoning curry - 1 teaspoon;
- Munyu - kunwa;
- parsley greens - at will.
Kugadzirira
Nguruve yakagurwa kuita zviduku uye fry mumafuta emichero. Inion yakasvibiswa nemirairo. Nyanya inoputika nemvura inopisa, inonongedzwa uye ichichekwa kuita zvidimbu. Kune nyama yakakangwa tinoparadzira anyezi, uye mushure memaminitsi mashoma tomato. Tinodururira munyu uye curry pavira. Zvose zvakavhenganiswa uye zvakagadzirirwa kwemaminitsi makumi matatu nechivigiro chakavharwa pamusana wekupisa. Tinoparadzanisa huriflower kuti tiite zviduku zvishoma uye tizviwedzere nyama. Zvakare, simbisai zvose uye gadzirirai ndiro kwechinguva. Zvadaro, tora macheche akaoma, kudurura kwemaminitsi gumi nemvura inopisa, wozoisa kune miriwo. Zadzai zvose jisi remuturu kuitira kuti mvura igofukidza zvachose zvigadzirwa. Wedzera shredded parsley miriwo, nyatsanya kusanganisa ndiro uye bvisa moto. Siya maminitsi gumi pasi pechivigiro, uye woisa pasi pamahwendefa uye ushumire patafura.