Ndiani ari pranod uye vanodya chii?

Vanhu vazhinji havagoni kufungidzira awa isina mvura uye zuva risina kudya, uye mumwe munhu akagadzirira kuzvidzora ivo paupenyu. Nemhaka yeiyo zvino munhu anogona kuvepo, kuti muviri wake unoshanda sei, uye zvaanoshanda zvinoshandiswa. Unzwisise iyi dzidziso, unogona kuziva kuti ndiani aripo.

Pranood - ndiani uyu?

Dzidziso yekutonga kwemutemo ndeye nyika, maererano nezvingaitwa nomunhu pasina kudya nemvura. Chirongwa Chekuita - simba rehupenyu, rinokwanisa kuchengetedza mabasa anokosha emuviri pasina zvimwe zvekudya. Inopa muviri wemunhu. Mukuwedzera kune kudya, vateereri venyika ino vanoona kuti vanovaka nyika yavo yomukati uye vanodya kudya kwemweya . Vanhu vakadaro havashoma.

Vanobata seminari yakasiyana-siyana, misangano, blogs, asi hapana chivimbo chokuti chero humwe hupenyu huchakwanisa kurwisana nechiyero chakadaro. Kana munhu achiri kufunga nezvenheyo iri mubvunzo, zvingave zvakakosha kushanyira chiremba uye chiremba wepfungwa kuitira kuti chisarudzo chakatorwa chisati chive chekupedzisira muupenyu hwake.

Kutendeseka - chii ichocho?

Pakati pezvakasiyana-siyana pfungwa - yemidziyo, zvokudya zvakasvibirira, kudya kunze inyaya inobva pakuramba kwezvokudya kuti uvandudze mweya wako nemuviri. Pane pfungwa yokuti basa rakadaro rinopesana nemitemo yemasikirwo, nokuti zvinhu zvose zvinobatsira izvo zvipenyu zvinogamuchira kubva kunze, uye chikamu chiduku chete chinokwanisa kuzvigadzira. Pane zvinotsanangurwa zviviri zvinogona kuitika zvechirevo chemurairo:

  1. Muviri unokwanisa kubudisa zvinhu zvose zvinodiwa pasina kubatanidzwa kwebhakitiriya anogara mariri, asi iyo shanduro inotaura kuti mhuka yakadaro muhutano hwepanyama yakasiyana nevamwe vanhu vose vari panyika.
  2. Mutumbi unorega kuedza zvinhu zvinobatsira, mavitamini uye zvinhu , i.e. inogadziriswa kuvapo pasina ivo, asi izvi hazvikwanisi kutsanangurwa kubva pane zvehupenyu hwemaonero.

Ndezvipi zvinodyiwa zvinodyiwa?

Ndiani anonzi pranod uye ndezvipi zvezvokudya zvinowanikwa mukudya kwake? Kufarira nheyo iyi, mubvunzo unomuka kuti vanodya zvigadzirwa. Kuramba kwezvokudya nemvura kunoreva kutsanya, asi kune pranoyada kudya kune zvikamu zvinotevera:

Sezvokudya zvemweya zvakadaro zvinobvumira kuchengetedza hupenyu - hapana mhinduro isina chokwadi. Pane chirevo chisingazivikanwi kuti mabhakitiriya anowanikwa mumuviri womunhu anogona kukwanisa kubvisa mavitamini, vitamine, amino acids zvakakosha pakuita basa rinokosha, nokuda kwekuti, kunze kwekusiya kunze kwechitendero chakasimba muhupenyu hwavo hwepasi pose, pangangodaro kune maitiro.

Kunyarara?

Usati wava pranodom, zvakakosha kudzidza ruzivo rwakawanda sezvinobvira pane zvakadaro zvisiri tsika dzepabonde. Nokungorega kudya, unogona kuderedza muviri wako kuzvinhu zvinovaka muviri, izvo zvinogona kutungamirira kumigumisiro isingaoneki kana rufu. Nzara, kana kunyange kuderedzwa zvishoma nezvishoma muhuwandu hweakoriyori - hakusi kuchinja kune mheremhere . Pano, zvinotevera zvinokosha, izvo munhu wose asingagoni kunzwisisa nguva dzose:

Kutendeseka - Nhema kana Ichokwadi

Havana kuedza kamwe chete kuedza kujekeswa kwezvipfeko:

Zvinoshamisa kuti zvakaguma mumatambudziko ose zvakasiyana. Mumwe munhu aibva ku pranodov kwenguva refu yekushaya nzara zvakanyanya kuipa, uye mumwe munhu akaramba achifara. Maererano nemimwe mishumo, muchiitiko chechipiri vatori vechikamu chekuedza vakanga vasina nguva dzose pasi pekucherechedza. Hazvina mhosva kuti vakaedza sei kuratidza kururamisira kwavo, migumisiro inouraya yevateveri vezviitiko zvinokurudzira mubvunzo wekuti vangaisa upenyu hwavo pangozi nekuda kwekutevera maonero evanhu.

Ichokwadi uye unhu hune simba

Maererano nedzidziso yekusakoshi, chikafu nechiedza uye prana zvinogona kupa munhu mamwe mukati, simba, uye kunatsa karma. Vateveri venyika ino vanotenda kuti prana anokwanisa kudyidzisa muviri wemunhu, kutsigira mabasa ayo anokosha uye zvinokosha. Zvose izvi zvinobvumira munhu kuti ave nehumwe hukuru uye ave anoramba achitsungirira - mune maonero ezvinyorwa.

Ngwarira chokwadi chokuti uchapupu hwezvesayenzi huchigere kuwanika, asi kune mienzaniso yezvakaitika zvakare:

Kutaura uye mutambo

Vanhu vazhinji vachataura kuti kubika uye kuvaka muviri hakuna zvakakwana. Izvo zvipenyu paunenge uchiita zvemitambo, kunyanya kushanda kwakasimba kwepanyama, kunoda simba rakawanda rekushandisa uye kupa mishonga, uye kana ukatsanya, ungawana sei zvakakwana masimba emagetsi? Mafungiro panyaya iyi akaparadzaniswa uye kuuya kune kubvumirana kwakatongororwa zvachose.

Muongorori we pranodah achapindura - ne prana munhu wacho achawana simba rimwechete, simba, kutsungirira, mano akasiyana-siyana, ayo pamwe chete nefilosoti achabvumira munhu kuti aite zvaanoda. Zvinofanira kuonekwa kuti pfungwa yakadai inogona kutungamirira kumigumisiro isingaenzaniswi, nokuti kutsanya uye zvakaoma muviri zvidzidzo zvinogona kukanganisa kuve kwemuviri wemunhu.

Mabhuku pamusoro pezvakanaka

Bhuku pamusoro pezvakanaka ndiro tsime remashoko pamusoro penyika inoona zvakaoma kunzwisisa. Muzhinji, iwo ane:

Heano mamwe mabhuku akazvipira kusina maturo:

  1. Jasmukhin "Pranic kudya" . Mune bhuku racho unogona kuwana zvakanaka uye zvisina kunaka zvechirongwa ichi chekudya kwakakwana, nzira dzekushandura kwairi, mitemo yekuchenesa mumweya.
  2. V.A. Shemshuk "Zuva uye Kutaura" . Bhuku remunyori ari mubvunzo richakubvumira kuti udzidze zvimwe zvezvokudya izvi, zvinokuvadza uye zvinobatsira, chii chiripo chekuchinja kwairi.
  3. Yeriko Sanfyer "The History of the Warrior of the Brittany" - munyori anotaura zvakaitika kwaari pakuchinja kune zvisiri zvemazuva marudzi ezvokudya.

Vanyori ava dzimwe nguva vanotevedzera maonero akadaro ivo, asi, sezvakangoita, dzidziso inogona kungotsanangura zvinyorwa zvemaonero akadaro mumashoko, zvakanaka kuti titsanangure chimiro chayo uye zvimwe zvinobatsira, asi chaizvoizvo zvose zvinogona kuchinja zvakasiyana. Nokudaro, usati washanyira mudziva refilosofi yakanga isati yazivikanwa uye kunyatsotevedzera zvaunotenda, iwe haufaniri kuziva zvingangoita uye zvido zvayo, asiwo zvinogona kugadziriswa kwehupenyu hwehupenyu uye hupenyu huzhinji.

Madzitateguru anozivikanwa enyika

Iwe unogona kutumidza mazita mashoma evateveri vehuzivi uhwu - Jasmukhin (Ellen Grev), Genesis Sanfyer, Olga Podorovskaya kana Dmitry Lapshinov. Chimwe nechimwe chazvo chine nhoroondo yaro, nekuda kwekuti vakasvika pakugadzirisa maitiro, vakawana mafungiro avo uye maonero pamusoro pemaitiro akadaro kune vakawanda, kuve nekugadzirisa kwemukati mukati uye kuchengetedza simba remuviri.

Zvizivikanwa zvinozivikanwa zvinotungamirira mararamiro anoshanda:

Sezvo vari ivo vakatendeseka uye vechokwadi kuvanhu, vanoziva voga. Vatevere ivo kana kwete-sarudzo ndeyemunhu pachake. Zvakakosha kuyeuka kuti paive nemuenzaniso wakaipa zvikuru munyaya iyi kune vakabudirira, uye hupenyu hwomunhu uye vadiwa vake ndiyo inokosha zvikuru. Kuziva kuti ndiani akafanirwa kudaro, munhu achazvitsvakira imwe pikicha yenyika. Kutevera huzivi, zvakakosha kuti usakanganwa nezvehupenyu uye kunyaradzwa kwemunhu nemhuri. Hazvina mhosva kuti maonero ezvinyorwa zvinorevei, pakusarudza mafungiro akadaro, hutano hwevanhu hahufaniri kuenda kumashure.