Nyanzvi dzinopikisa kuti kunyange zvinhu zvakakosha zvakagadzirwa zvinogona kurasika zvizhinji zvezvinhu zvinokosha kana zvisingashandisi. Semuenzaniso, uchi huri chinhu chakakosha zvikuru, asi zviyo zvaro zvakanyanyisa, sezvo zvakanyanya mumakoriyori, zvinogona kukonzera mishonga yepamusoro, kubatwa kwemukaka, nezvimwewo. Vanodya noutano vanorayirwa kuti vagadzirire kubva kunotapira, chinhu chinonwiwa kunwa, kupedza uchi mumvura. Saka zviri nani zviri nani uye hazvisi kutsamwisa mucosa gastric. Mukuwedzera, mvura neuchi, inoshandiswa pane isina chinhu mudumbu, ine zvimwe zvakawanda zvinobatsira zvinhu.
Nzira yekugadzirira uye kunwa doro kubva mumvura neuchi?
Inonyatsozivikanwa kuti uchi - chibereko chakashata, icho chinogona kurasikirwa zvimwe zvezvinhu zvayo zvinobatsira kana zvisina kukodzera kushandiswa. Saka, paunenge uchigadzirira uchi mvura, zvinokosha kufunga nezvezvinotevera:
- Uchi hunofanira kunge hwakasikwa chete;
- kusungirirwa kwayo mumvura kunofanira kuva kadiki, teiyopu yakakwana yega rimwe girasi remvura;
- mvura inofanira kutorwa pamusana wekudziya, haikwanisi kubikwa kare;
- Zviri nani kushandisa mvura isina kunyorera yakasviba kubva muchitoro kana mumaminerari pasina gasi.
Zvakanakisisa kunwa mvura neuchi pane isina chinhu mumangwanani pane isina chinhu mudumbu. Gadzirira gorowa nguva isati yasvika uye uisiye kuti igare mufiriji haifaniri kukurudzirwa. Inofanira kunge yakadhakwa kamwechete mune sipi dzakawanda dzakakura.
Inobatsira mvura yeuchi, inotorwa musina chinhu
Mvura yeuchi inomutsa basa rematumbo uye inovandudza mamiriro ezvinhu ose ekugadzirisa chirwere. Kana iwe unwa mvura neuchi pane isina chinhu mukati mezuva, iwe unogona kugadzirisa dambudziko rekusagadzikana kusingaperi, kuvandudza hutachiona uye kunatsiridza mamiriro ose emuviri. Ichi chinonwiwa,
Kuwedzera humwe hunobatsira huchi mvura mvura inobatsira juisi kana vhiniga. Iwe unongoda kuwedzera girasi rekaimu sechesi kana hafu teaspoon ye aple cider vhiniga. Iyi goroka ine inonaka inonaka uye inonaka inonaka uye iri nyore kunwa. Mvura ine apple cider vhiniga nouchi, inotorwa musina mimba mangwanani oga oga, inochenesa matumbo, inogadzirisa chirwere cheganda uye inobatsira kuderedza kudya , zvichibatsira kubvisa pounds mamwe. Kusvibisa mvura nouchi pane isina chinhu mudumbu kunokurudzirwa kushandiswa panzvimbo yemangwanani tea nekofi. Ichakuponesaiwo kubva kune mvura yakawanda, iyo inokonzerawo kuderedza.