Zhizha ndiyo nguva yezororo uye, zvakasikwa, vazhinji vevashandi vezororo vanowanzoenda kumhenderekedzo yegungwa, kufema mweya mutsva webhanki, bvisa mumvura yakachena yakachena. Asi, panguva imwecheteyo, njodzi yehupfu yepamusoro yakazara muzhizha, kunyanya kana kudya kwekudya uye kudya kunovhunduswa. Funga zviri nani kutora mishonga uye zvinodhaka kuti uwane chepfu, kuti ungagadzirisa sei zviratidzo zvayo.
Zvinodhaka zvekudya zvine chepfu
Kuzozorora, mukadzi wese anonzwisisa anounganidza kititi chekutanga chekubatsira nemarongwa anodiwa. Kuti urarame nehupfu hwekudya , unofanirwa kuva nemishonga inotevera:
- Masvosve.
- Vanodzorera vemvura-munyu.
- Spasmolytics.
- Antipyretic.
- Probiotics.
Zviratidzo zvehupfu hunoratidzwa 30-120 maminitsi mushure mekupinda kwebhakitiriya yepathogenic mumuviri. Nokukurumidza kurapwa kunotanga, nokukurumidza uyo anenge atorwa achadzokera kumararamiro ehupenyu. Kufungidzira kuti chepfu yekudya inogona kuva nezviratidzo zvinowanzoonekwa, zvakadai seyeusea, inorwadza colic mudumbu, kushambidzika, kuora kwepamuviri, kuputika uye kugadzikana, fivha, kushaya simba.
Kugadzirira kurapwa chepfu
Kuti abvise chinokonzera causative chechirwere uye kubvisa tsvina kubva mumuviri, yakagadzirwa semugumisiro wokuwedzera kwebhakitiriya, chepfu yekutya inotorwa nemashiripiti - zvinodhaka zvinosunga zvinhu zvinokuvadza uye zvinodzivirira kunyanya kwavanoita mumukati uye kunatsa ropa. Izvi zvinosanganisira:
- yakashandiswa marara, machena emarara;
- enterosgel;
- smect.
Mari iri pamusoro apa inobatsira kuchenesa masvingo ematumbo kubva muhupukisi, kudzivirira kuti vasapinda mumidziyo yeropa. Pakati pezvimwe zvinhu, kushandiswa kwebhoni kunogadzirisa ropa uye lymph.
Nemhaka yekurasikirwa kukuru kwemvura, zvakakosha kutorazve kugadzirisa mvura-munyu kuenzaniswa kwekugadzirira kurapwa kwehupfu. Inonyanya kushandiswa uye nyore kushandisa ndiyo regridron. Mushonga uyu kwemaawa anoverengeka unobatsira kutsungirira kuwedzera kwechidimbu chemukati mamiriro ezvinhu emuviri wekudya (acidosis).
Kubvisa marwadzo ehutano nekuderedza kushambidzika kunokwanisika nemishonga yakadai se-spa, nimesil, omez. Zvakakosha kuyeuka kuti hausi kukwirira kwakanyanya kutonhora (kusvika kusvika 38 degrees) haifaniri kukoromorwa pasi, sezvo inoratidza kurwisana kwakazvimiririra kwemuviri wechirwere chemuviri nechirwere chacho.
Mushure mokuderedza mamiriro acho ezvinhu, chirwere chekudya chemunhu akabatwa, kunyanya mumatumbo, achiri kuda rubatsiro, nokuti microflora inodzvinyirirwa panguva yehupfu. Kugadzirisa dambudziko iri, zvinoda kutora probiotics - madhiragi ane mabhakitiriya anobatsira. Izvi zvinosanganisira bifidumbacterin, bifiform, linex.
Ndeipi mishonga kunwa kana uchityisa nemishonga?
Kazhinji kacho, zvinetso zvakadaro zvinomuka mumhuri dzine vana vaduku. Vana vanoda zvinotapira uye havanzwisisi musiyano pakati pemasipi nemishonga ine ngozi mu sugar sugar. Kana uchinge uchityisa nemishonga, iwe unofanira kupa pakarepo rubatsiro rwekutanga:
- Danai ambulensi.
- Rinisa dumbu uye utumbo. Kuti uite izvi, zvakakosha kupa munhu akabatwa mvura yakawandisa mudzimba yekushisa uye kuita kuti kurutsira, nzira yacho inogona kudzokororwa, uyewo kuita eema yekuchenesa nemvura inodziya.
- Kupa kunwa kumashiripiti kana, kana pasina mishonga yakadaro iripo, magirayi ekoko mazai, kubva pamapapiro mashanu kusvikira kune gumi.
Pasinei nemamiriro ezvinhu iwe unofanira kufudza uye kumwisa murwere nemishonga yemishonga, sezvo pamwe navo mishonga inokurumidza kupinda mumatumbo uye kupinda muropa.