Iyo acidity yechipfuva chejusi inobva kune yakakosha ye hydrochloric acid (HCl) inowanikwa mairi. Mumamiriro ose ehurumende, pH yegastric juice is 1.5-2.5, kureva kuti, isimba yakasimba asidi, iyo inofanirwa kugadzirwa kwemazuva ose ezvokudya, pamwe chete neutralization yebhakitiriya nemavirusi anopinda mudumbu. Chirwere chisina kujairika chegastric acidity, zvose zvakawedzera uye zvakaderera, kazhinji kacho chiratidzo chechirwere chakafanana negastritis.
Zviratidzo zvekuwedzera uye kuderera asidi yemudumbu
Nokuwedzera acidity, inowanzoonekwa:
- Kutambanudza marwadzo mudumbu, kupa kune hypochondrium yakarurama;
- kubata nemusvava kana mushure mokurwadziwa;
- kuchema;
- bloating;
- nausea;
- kuderedza kudya mwoyo.
Neine acidity yakaderera, zvinotevera zvinogona kuitika:
- kurwadziwa nekurwadziwa mukati mushure mushure mekudya;
- zvinonhuwira zvinobva mumuromo;
- kutsva nekunhuwa kwe mazai akaora;
- tsvina yesimbi mumuromo (kwete kazhinji);
- kuwedzera kugadzirisa uye kubvisa;
- nausea;
- kushungurudzika kwechigaro uye kuvapo kwechinguva chikuru chezvokudya zvisina kuvekwa muchigaro;
- kuora mwoyo.
Nzira yekusiyanisa sei kuwedzera acidid yemudumbu kubva pakaderera?
Zvinokwanisika kuziva kana chironda chemuviri chinowedzera kana kuderera chete nekugadziriswa kwenguva refu, sezvo zviratidzo zvikuru (kurwadziwa uye kusagadzikana mukati mudumbu, kukanganisa, nezvimwewo) zvakafanana mumatambudziko acho ose uye zvinogona kunge zvakasikwa.
Asi pane zviratidzo zvakawanda pane izvo zvingaita kuti tifungidzire kunyatsoongorora. Funga, sezvamunogona kunzwisisa, kune kuwedzera kana kuderera kwesidenti yemudumbu:
- Nekuwedzera acidity, kurwadziwa kwepfungwa uye kurwadziwa kwepamuviri kunowanzoitika pane chisina chinhu mudumbu uye kunowedzera mushure mokudya. Uyewo, kunetseka kunogona kuitika kana kuwedzera zvakanyanya nekushandiswa kwejisi mutsva, zvokudya zvinonaka, nyama yakasvibirira, marinades, kofi.
- Nechipfuva asidi, kuora mwoyo kunowanzoshoma, uye kunzwa kunetseka uye kurwadziwa kunorwadza mukati mudumbu kunoitika mushure mekudya. Michero mitsva nemiriwo zvinonzwisiswa nemuviri, asi michero yeupfu, mbiriso uye zvokudya zvinowedzera kusagadzikana.
- Nokuderedza asidi, nekuda kwekuoneka mudumbu rezvakanaka kunharaunda yebhakitiriya yepathogenic, kudhakwa kwechirwere uye kushungurudzika kwemagetsi kunowedzera kuwedzera. Ikoko kunogona kunge kune anemia , acne, kuwedzera kuoma kweganda, brittle misumari uye bvudzi, chiito chekugadzirisa matanho.