Nzira yekupukunyuka kwemhepo kana gasi, uyewo kudya kunodyiwa kubva pamakumbo emimba kuburikidza nemuromo. Inowanzowanzoitwa zvisina kufanira. Sezvo mutemo, uchitungamirirwa nehumwe ruzha uye kunhuwa.
Zvinokonzera kukanganisa zvinogona kuva:
- aerophagia (ine belching air);
- gastroesophageal reflux chirwere;
- chronic gastritis uye peptic ulcer;
- kushandiswa kwemwe rudzi rwekudya, soda mvura;
- Kunyanya kudya;
- kuita basa uye vamwe.
Zvimwe zvinokonzera kusingagumi kana kugara kazhinji zvinogona kuvharwa mune zvirwere zvakasiyana-siyana uye zvinetso zvekushanda kwemaitiro ekugadzirisa chirwere, zvakadai se:
- kudumbuka kwemudumbu;
- hernia wekutsvaga kwesophageal yechipfupa;
- Stenosis yemudumbu;
- kukanganisa kwepisistalsis yepamusoro yepamusoro.
Chinokonzera burping ye mazai akaora, sekutonga, ndiko kuparara kwezvokudya uye kuparara kwayo kunoitika mudumbu, nekuumbwa kwehydrogen sulfide uye ammonia. Izvi zvinogona kuitika nekenza yemuviri, kana somuenzaniso, stenosis yemuchengeti wegedhi, zvichikonzerwa nekuwedzera kwekuwedzera kwepisponda yegonda. Nokudaro, kana zvikaitika mazai akaora, mhaka yacho inofanira kusimbiswa nachiremba. Chinhu chikuru hachisi kupedza nguva nekumukumbira mazano nokukurumidza.
Apo kubata zvikonzero zvekudya zvinogona kunge zvisingagumi gastritis uye peptic ulcer, zvose pamwe ne acidity, uye nekuderera. Muchiitiko chekutanga, kukanganisa kuchave kwakanyanya nokuda kwekusvibiswa mukati maro we acidic gastric juice. Muchiitiko chechipiri, ruvara rwakaoma rutivi rwekuita huchavapo nekuda kwekuviriswa kwezvokudya musipo kana kuderedzwa zviri mukati mudumbu remuviri wejusi. Iyo inonaka inorwadza yekutadza inokonzerwa nekubatanidzwa kwe bile, iyo inogona kukandwa mukati mudumbu kubva ku duodenum. Kana chikafu chiri mudumbu kwenguva yakareba, kuvhenesa kunogona kuguma nekuora. Muchiitiko ichi, ruzivo rwemaitiro ruchava putrefactive.
Vamwe vanhu vanogona kuvhiringidzika nekugara vachibhururuka nemhepo. Zvimwe zvinokonzera zvinogona kuva zvose zvakanyanya kupisa gadziri mukati mudumbu, uye aerophagia, umo munhu pane chimwe chikonzero anosvitsa mhepo kubva kunze. Iko yakawandisa gasi mumugwagwa wezvokudya zvinogona kuumbwa nokudya imwe rudzi rwezvokudya (pezi, kabichi, mukaka). Kubva kunze, mhepo inogona kupinda apo:
- zvokudya zvinokurumidza;
- vachitaura vachidya;
- hysterical rinoti;
- kushandiswa kwezvinokonzera carbonac;
- apo inobatwa ne oxygen cocktails.
Zvinokonzera kukanganisa kwevana
Kudya mucheche kwakajairika. Zvikonzero zvaro ndezvokuti panguva yekudyisa mwana anodzima mhepo, iyo inonyanya kukosha apo muviri wemwana uri munzvimbo isina kunaka paunoyamwa, nekuda kwechimiro chisina kunaka chebhodhoro kana mbambo ine kudya kwekugadzira. Uyewo, kukanganisa kwemukaka kudyiwa nevana vaduku kunokonzerwa nekushaya simba kwemisungo pavanopinda mudumbu, izvo
Kuchengetedza kubata
Chokutanga pane zvose, zvakakosha kubvisa zvinokonzera kukanganisa. Kugadzirisa kudya kwezvokudya, kuenzanisa kudya kunovaka muviri, kugadzirisa hurumende yeurouropsychic, kusabvisa zvokudya, izvo zvinosimbisa gasi zvakagadzirwa. Kana kubviswa kwezvikonzero zvinokonzera kushanda hakubatsiri, ramba uchienda kuchirapa, iyo inofanira kusarudza chiremba mushure mekuongorora. Mushure mezvose, vangani vasingatore "mahwendefa kubva pakushambadzira", kana vasina kutarisa chirwere chepachirwere, icho chiitiko chacho chimwe chezviratidzo, hakuzovi nechinangwa. Kubva mishonga yemitambo inogona kushandiswa neetet juice, iyo inoderedza acidity, juice yekatsva yakachena, iyo inoita kuti kuporeswa kwevonda, mbeu uye bhinzi, izvo zvinowedzera kuderedza acidity, nezvimwewo. Antacids uye adsorbents zvinogona kuderedza maitiro akawanikwa.