Ipakresi inhengo inokosha yemuviri wedu muketani yekudya. Inobereka enzymes uye mahomoni anobatsira kuronga kudya. Mukuwedzera, basa reglandu nderokudzora kudya kwehuga muviri. Zvinetso nepascreas zvinogona kutungamirira kune zvirwere zvakakomba: pancreatitis uye kunyange chirwere cheshuga. Kana kusakosha kwepancreas kunonoka, kunogona kukonzera kukura kwezvirwere zvinokonzera: cholecystitis , gastritis, appendicitis.
Kuti urege kuva nematambudziko nekudya, zvinokosha kuti uzive kuti zvii zvakadai sepancreas. Chikafu chakakwana chichabatsira iron kuti ishande zvakakwana uye iite mabasa ayo.
Zvakaita pancreas: zvokudya zvinobatsira
Muzvokudya zvevanhu vemunhu mumwe nomumwe zvinofanira kunge zvinosanganisira zvibereko zvepascreas. Izvi ndizvo zvinogadzirwa zvine zvinhu zvinodiwa nesimbi uye hazvidziviriri kushanda kwayo.
Zvishandiso zvinobatsira pane pancreas zvinosanganisira:
- Soups . Liquid soups inofanira kuva yakaderera-mafuta, asi munyaya iyi iyo inobatsira pane pancreas. Chiedza chemasikati chinofanira kunge chiri muzvokudya anenge zuva rimwe nerimwe.
- Dairy products . Pamakwenzi emukaka, kuda kunofanira kupiwa mukaka wakaoma, sezvo vane bhakitiriya inobatsira uye inowanikwa nyore nyore nemuviri. Mukuwedzera, iwe unogona kuparadza dare nechepasi-fat cottage cheese uye yogurt yemhuka. Asi mukaka mutsva zviri nani kuti usashandise, nokuti unobatwa kwenguva yakareba, kutakura gland.
- Nyama ndiro . Nokuda kwebasa rekugadzirwa kwegorogi zvakakosha kushandisa nyama yepamusoro-mafuta mazinga: nyama nyama, nyama yemombe, mbira uye turkey. Zvakakoshawo kugadzirira kudya: zviri nani kuvabikira vari vaviri kana mumutambo wemuviri.
- Hove . Kuti urege kutakura simbi, zviri nani kupa kwaari hutsika hwakasiyana-siyana hwehove, inokonzerwa kana kubika. Inobatsira kudya pike perch, pike, cod uye perch.
- Mazai . Kubva mazai muviri wedu unoda mapuroteni, saka zviri nani kubvisa yolk.
- Zvibereko . Zvibereko zviri pane urongwa hwezvinyanya kukosha zvemuviri. Inogona kupedzwa mumitsva itsva, yakaomeswa kana yakabikwa. Izvo zvinodikanwa kuti chibereko hachina kunyanyisa.
- Inwa . Zvinonyanya kukosha kuti muviri unogamuchira huwandu hwakawanda hwemazuva ose. Mukuwedzera kumvura yakachena, unogona kunwa kwete-carbonated mineral water, soft tea, decoctions of dogrose nemichero yakaoma, unsaturated jisi.
Nekushandisa kushandiswa kwemishonga inobatsira pancreas, kubatsira kubatsiridza mamiriro ezvinhu kwete kwete gland chete, asi muviri wose.