Zvose zvinoshamisa zvinonyatsozivikanwa sezviri nyore. Ichi chirevo, mune imwe nzira, ndeyechokwadi maererano nekudya. Zvokudya zvine utano zvinowanzotyisa uye zvisina kuchena, ndiro dzakareruka dzakave dzakagadzirwa munguva dzekare dzinotanga kunyora, kusanganisira makeke akaitwa kubva muupfu pamvura - chingwa chekutanga chezvirimwa zvekurima. Zvingwa zvakabikwa, zvakabikwa uye nemafaro anodyiwa uye zvino vamiririri vevanhu vakasiyana-siyana.
Muedzo wekeke pamvura unogona kusanganisira kwete chete hupfu hwegorosi, asiwo upfu hwezvimwe zviyo (oat, bhari, rye, chibage, etc.)
Saka, tinosarudza hupfu hwehupfu hwakanaka, hwakanakisisa zvose-zviyo uye zvinopfuurira.
Recipe yezvingwa zvitsva mumvura mune frying pan
- furawa yose yegorosi;
- mvura inotonhora;
- mafuta mashoma emiriwo;
- chine munyu wemunyu;
- Iwairi yemafuta, kana chidimbu chemafuta, kana mafuta kuti afukidze ganda rinopisa;
- garlic.
Kugadzirira
Iyo furasi inofanira kunge yakasungirirwa kuburikidza nesave (mumudziyo slide), saka zvingwa zvinenge zviri nani. Isu tinoita groove mugomo, kuwedzera 2 maspuniji emafuta emichero uye munyu. Zvishoma nezvishoma zvinodururira mvura, sanganisa pfumbu, inofanira kuva yakawanda, asi kwete yakawandisa. Isu tinodonha hupfu zvakanyatsonaka, tagovana muzvidimbu uye kubva kwavari kubudisa zvingwa zvakapetwa (kana kuzviumba nemaoko).
Uyezve, kana ukashandisa mafuta emafuta kana mafuta ane mafuta akawanda - zvingwa zvinodyiwa, uye kana ukapisa ganda rinopisa nemafuta - achabikwa, izvo, zvechokwadi, zvinoshandiswa. Iwe unogona kubika makatekke kakawanda mune paka yakaoma ganda, asi iwe unoda kuvaita tastier.
Saka, kuisa zvingwa zvakashata pamativi ose maviri. Apo pavanenge vanyoroveswa, tinovakuya necheki yakagadzika clove, uye iwe unogona kuishandira iyo patafura.
Zvingwa zvitsva "chibhururuka pakarepo", munhu wese achada, usanonoka.
Zvingwa zvisina kuviriswa zvingwa zvisina kuviriswa pamvura - imwe yemidziyo yakakurumbira panguva ino yema paleodietts (inonyanya kukosha, sarudza hupfu hwakarurama).
Ichokwadi kuti kuita zvingwa zvinogutsa uye zvinonaka, unogona kukotora hupfu nemukaka whey, mukaka, mukaka wakaoma, yega yogurt , mukisi wakasviba uye kuwedzera mazai kuongororwa, pamwe chete nevhu rakaoma. Zvisinei, zvingwa zvakaputika zvakabikwa maererano nezvakadaro mapepa, zvinowanzoreva kuti pane pancakes (iyo, inowanzo, iinewo mapepa akapwanyika).
Migumisiro inofadza inowanikwa kana iwe ukabika bundu rekeke kwete pamvura yakawanda, asi pamaminerari carbonated (zvichida zvishoma zvishoma gasified). Zvingwa zvinotapira uye zvinotyisa.