Trout nemuchero weuyu ndeye yakanakisisa festive dish kune chero tafura. Iyi hove tsvuku ndiyo tsika yechiRussia, asi havasi vose vokuRussia vanoziva nezvekubatsira kwehove iyi. Zvechokwadi, inofadza chaizvo uye inovaka muviri, asi izvi hazvisi zvose. Muchikamu chinosanganisira nhamba yakawanda ye microelements, fatty acids Omega-3, nyama yayo iri chiedza, zvakanaka digestible uye kudya. Kwete pasina kuti vashandi vezvokudya vanoshandisa iyi hove sechikonzero chekurapa kwekurapa. Nokudaro, iyi kamukira yekubika hove mumuchero mutsvuku haisi kungove yakashata chete, asi inobatsirawo.
Trout yakabika mumuchero mutsvuku
Zvisungo:
- rainbow trout - 1.5 kg;
- kirimu 35% - 250 g;
- maekisi - 100 g;
- Mati yakatoma - 200 g;
- karoti - 1 piece;
- lemon - 0,5 pieces;
- cheese - 50 g;
- munyu, pepper, nguva yekubika hove - kuravira.
Kugadzirira
Saka, kuti uite gorosi nemuchero wekisi, tora hove, uzvichenese zvakanaka uye uzvigure zvidimbu. Iye zvino kubva pachigamba chakakura kunyatsosarudza nyama, bvisa mapfupa. Zvakakosha kuedza zvakaoma kuita kuti hove idzi dzive dzakanaka sezvingagona. Apo mapfupa ose akadzurwa, bvisa dongo muzvidimbu zviduku, munyu, pepper uye nguva iyo hove nemafuta kuti inonaka. Wedzera jisi yehafu yemononi yakachena, kusanganisa zvose zvakakwana uye kusiya kweawa imwe kuti uende kunotonhorera.
Pasina kuparadza chero nguva, tichagadzirira kupfeka kwehove. Kuti uite izvi, tora leek uidye nemarin'i, uye makaroti matatu pane grater yakawanda. Toothed garlic clove pamahwendefa uye fry yose miriwo mufuta yezuva rinoita segoridhe. Zvadaro sangananisa zvose zvakakwana uwedzere cherry utamatisi. Fry tose pamwe chete pamusana wekupisa, kupindira zvinyoro zvishoma, kuitira kuti tisapwanya tomate.
Zvadaro tinogadzira muto wehuta. Tinoisa kapu duku duku pamoto, inodururira kirimu uye inoipisa pamusana wekupisa. Zvino isai furawa uye whisk zvakakwana kuitira kuti zvive zvisina kuumbwa.
Zvino izvo zvose zvinoshandiswa zvakagadzirira, ngatitangei tichienda kunopisa muraravheti muchitsiko chinotapira. Tinotora ndiro dzekubheka, kuisa muganwa wakakangwa muzasi, woisa zvimedu zvimedu uye kusanganisa zvose zvakanaka. Pamusoro nemuchero mutsvuku uye usiye ne grated cheese.
Tinotumira ndiro iyo inotangira kusvika ku 180 ° C oven uye kubika kwemaminitsi 45. Pakupera kwemazuva, muto mune cheese-cream sauce yakagadzirira, inguva yekukokera munhu wose kutafura!