Amino acids inoshandiswa nevakawanda vomuviri kuti vazadze muviri nezvinhu zvinodiwa uye vave nemukana wekuwedzera mune zvemitambo. Pane mapiritsi, capsules uye nokuda kwechimwe chikonzero chisingazivikanwi zvikuru, mvura yemamino acids. Ngatitarisei pane izvi zvakajeka.
General information
Mune mimwe mitambo yemitambo inofanira kunge iri amino acid, iyo inopedza kupera mumaminitsi gumi nemashanu yakanyatsopindira. Kuzokwanisa kuporeswa mushure mekudzidziswa, iwe unofanira kunwa izvi zvinowedzera. Amino acids mumvura yakadzika anonyanya kukurumidza kupfuura mamwe maitiro echinhu ichi.
Nzira yekutora mvura yakadini amino acids?
Iwe unoda awa imwe isati yatanga kudzidziswa uye awa mushure mekunwa 2 servings ye amino acid, saka iwe uchanzwa kuwedzerwa kwesimba nesimba. Usashandisa zvinopfuura 5 servings pazuva kuti urege kukuvadza muviri wako. Idya zvokudya zvinowanzoita amino acid. Ngatitarisei mazano akajeka pamusoro pokuti tingatora sei amino acid nemazvo.
- Chokutanga, sarudza dambudziko reamino acid rinokodzera muviri wako. Iva nechokwadi chokuti iwe unoteerera zuva rokupera.
- Verenga kuumbwa uye sarudza mishonga iyo inonzi neutral level ye acidity.
- Sakanidza chiyero chinodiwa cheamino acid nemvura uye inwa.
- Kana uri kugadzirira makwikwi, taurirana nenyanzvi kuti iwe unogona kuwedzera sei muyero wechirwere.
Amino acid kukwana
Iko kusagadzikana kwechigadzirwa ichi ihovha shoma hupenyu. Ikoko kune imwezve inoshandiswa, iyo inowanzoitika kakawanda-iyo asymmetry yemamolekoro, iyo inogona kuita kuti zviitiko zvehutano zvirwere.
Yakanakisisa yemamino acids
Iyo yakawedzerwa yakawedzerwa yakawanda ndeyeTwinlab Amino Fuel Liquid , iyo inosanganisira 100% yakasikwa yakasikwa. Mukuwedzera kune amino acid mune zvakakosha kune B mavitamini, mapuroteni , folic acid nemaminera. Rimwe pepa rine 948 ml.
Imwe yakasiyana yemvura inonzi amino acid ndiyo Scitec Nutrition Amino Liquid 50 . Kubatsira kwechiwedzera ichi ndechekuti amino acids inotorwa kubva ku collagen, inotungamira hydrolysis. Mune dzimwe nzvimbo dzakaoma, vashandi vanowedzera flavor flavour, somuenzaniso, machena, kutora kuwedzera kwaive kwakanaka.
Iyezvino unoda kunzwisisa kuti unwe sei mvura yemamino acids, uye iwe unogona kusarudza kana chimiro ichi chechirwere chakakodzera chekudzidza kwako kana kwete.