Chimwe chezvinhu zvakakurumbira zvinoshandiswa nekuda kweizvi panguva yekuyamwisa zvipembenene zvinonzi pine nuts. Kunyange zvazvo vakadzi vakawanda, kunyanya avo vezera rekare, vanorayirwa kushandisa iyi inonaka uye inobatsira kurapa kunatsiridza hutano hwehutakiti uye kuwedzera huwandu hwekugadzirwa kwayo, chaizvoizvo, zvakadaro hazvina matanda emisidhari.
Uyezve, vanaamai vanoyamwisa vanofanira kunge vakangwarira nezvechigadzirwa ichi, nokuti kana vachishungurudzwa, zvinogona kukanganisa mwana. Muchikamu chino, tichakuudza kana zvichibvira kudya pine nutswa paanwisa, uye kuti ungazviita sei zvakanaka.
Ndinogona kudya pine nuts panguva yekuyamwisa here?
Maererano nehuwandu hwechiremba, haisi kungoita chete kudya pine nuts panguva yekuyamwisa, asi zvakare inokosha. Izvi zvinoshandisa mavitamini K, E uye B, polyunsaturated mafuta acids, anokosha amino acid, semethionine, lysine uye tryptophan, pamwe nemaminera anokosha uye anobatsira, kusanganisira zinc, iron, magnesium, copper, manganese uye phosphorus.
Ndicho chikonzero chekuti pine marimu ave akataura zvinobatsira pamutumbi weamai vanoyamwisa nemwana, zvisinei, zvinopesana nechitendero chakakurumbira, hazvisi kukanganisa nekugadzirwa kwemafuta emukaka wemvere.
Uyezve, misidhari yemisidhari inogara isina simba, saka amai vechidiki havafaniri kuidya kusvika zvishoma kusvikira mushure memwedzi mitatu. Pashure pokusvika muzera rino, unogona kuedza kudya anenge magiramu gumi emapineti uye unonyatsocherechedza utano hwomwana.
Kana pasina maitiro asina kunaka kubva mumuviri wemwana akateverwa, chikamu chezvakanaka zvinogona kuwedzera zvishoma nezvishoma kusvika magiramu 100 pazuva. Kana mwana ane zvirwere zvepfungwa kana zvimwe zvinetso zvakasiyana-siyana zvemuviri wepamuviri, zviri nani kumisa kushandisa chigadzirwa chacho musati wapera nguva yekudzivirira.