Lenten cabbage rolls - mapeji okutanga ezvokudya zvinonaka pasina nyama uye ukamu hwakasviba

Lenten kabichi mipumburu yakagadzirirwa pasina kubatanidzwa kwezvinhu zvenyama uye ukisi hwakasviba, zvisinei, chokwadi ichi hachisi chipingamupinyi chokuwana kudya kunonaka, kunonhuwira uye kunonwisa. Kune nzira dzakawanda dzekuvandudza maitiro ekunakidzwa kwezvokudya pasina kushandisa michina yemhuka kubva.

Nzira yekubika zvakadini makabheji?

Kana iwe usati wati waziva kugadzirira zvakakosha makabheji, sarudzo iri pasi ichakubatsira iwe kunzwisisa mavara e teknolojia uye unoziva pfungwa yacho nenzira yakanakisisa, wakagamuchira mhinduro yakanaka. Chero ipi zvayo mapeji anogona kugadziriswa kune zvaunofarira, asi rangarira nguva dzose zvinotevera:

  1. Paunenge uchigadzira ndiro, usashandisa kirimu yakasviba, mayonnaise, mafuta kana imwe mhuka yemafuta.
  2. Kugadzirira mashizha, gura kabichi pachigutsa, uite pasi mumvura inopisa uye mumaminitsi maviri maviri mushure mokubvisa mahwendefa maviri akadzora.
  3. Kuzadzwa kwemafukoro machena kunogona kugadzirwa kubva mumiriwo, mushroom pamwe nekuwedzerwa kwemupunga kana zvimwe zviyo.

Lenten kabichi inovhura nemiriwo

Iyo yakanakisisa uye inonaka inokonzera kabichi mipumburu inogadzirwa neiri muchero uye muto wekutanga wemiriwo: anonisi uye karoti. Kana zvichidiwa, kuumbwa kwekuzadza kunogona kuwedzerwa nekuwedzera chiduku cheBulgaria chine tsvina ye juiciness uye zvimwe zvinonaka. Kushandisa awa nehafu, unogona kuita zvikamu zvina zvekunwa-muromo.

Zvisungo:

Kugadzirira

  1. Birai mupunga uye gadzirira makhasiji.
  2. Darikai anyanisi uye karoti, wedzera hafu kumucheka.
  3. Kune vakasara miriwo, tomato juisi inodururwa, zvinonhuwira, garlic inokandwa uye mamota anopiwa.
  4. Ita zvipembenene zvakasungirirwa kabichi mavara, fry ivo mumafuta ezvipfumene uye muvabate pasi pechifukidziro kwemaminitsi makumi maviri, muchiwedzera tomato sauce.

Kabichi inoputika nehowa

Rakanaka kabichi rinoputika newaini inenge iri nzira yakanakisisa kune yekare . Iyo kemuchedzo inoshandisa nguva dzose mishonga inowanika, asi kana iwe ukakwanisa kuiisa panzvimbo yayo nemasango mushwa, iva nechokwadi chokuti unoshandisa - kubva pane iyi ndiro inowedzera kunhuhwirira uye yakanyanya. Pakati pehuwandu hwezvinhu zvakagadzirwa, 4 servings ichawanikwa.

Zvisungo:

Kugadzirira

  1. Birai rizi, wedzera mushroom wakabikwa, hafu yeeiii uye karoti, miriwo, seasonings.
  2. Vanoshongedza mashizha uye kuisa zvinhu zvakaputika kabichi, kuisa mubhokisi.
  3. Iyo yakasara fry inodururwa nejusi, garlic, nguva yakawanda inowedzerwa, inodururwa mumakumbo machena.
  4. Ita iyo ndiro pasi pechifukidziro kwemaminitsi makumi maviri.

Lenten kabichi inovhura ne buckwheat

Kuita kudya kworudzi urwu, zvidzidzo zvisingatarisirwi zvinoguma nemugumisiro wakanakisisa wegadzira. Saka, kana iwe ukaita makonda kabichi kabichi , uye uwedzere bhakheheat yakabikwa panzvimbo yemupunga, ichava itsva mutsva yose, asi kwete zvishoma uye inonaka uye inofadza.

Zvisungo:

Kugadzirira

  1. Cheka gorosi kubva pamucheka, gadzirisa mashizha uye uvhare iwo kwemaminitsi mashoma mumvura inodzika.
  2. Ndiri kubika buckwheat, sangana nehafu yeanisi-carrot fry.
  3. Zvinhu zvakakanyiwa kabichi mabheji zvinowanikwa muhomwe.
  4. Iko kusvuta kunosanganiswa nejisi, garlic, seasonings, yakadururirwa kumakumburu emakabichi.
  5. Miti yakakoshwa kabichi inovhara pasi pechivako kwemaminitsi makumi maviri.

Kabichi inoputika nemapatata

Zvinonakidza zvinotapira zvinokonzera kabichi inoputika nemapatatayi, ayo anowedzerwa neeiii uye mushwa. Murairi kana zvimwe zviyo muzviitiko izvi hazvishandiswi, asi mugumisiro wekunatsa unofadza kwete pasi pekugara. Kudya zvokudya zvepakutanga uye zvinonaka zvevanhu vana vanoda kupedza awa nehafu.

Zvisungo:

Kugadzirira

  1. Gadzira mashizha, shandisa mbatatisi uye uite kuti ive mbatata yakasvibiswa.
  2. Fry onion mumafuta, karoti uye mushwa, nguva, kuwedzera kumazamu akasvibiswa.
  3. Dzadza mashizha nemashizha, uaise muhombodo.
  4. Dururirai mishonga yemuchero, isa pasi pechifukidziro kwemaminitsi makumi maviri, yakashanda nekodzwa dill.

Lenten kabichi inozora ne foie gras

Chokutanga uye chinonakidza kuvira ndeche kako kabichi inoputika nemashire uye mushroom. Pakutanga, zviyo zvinofanira kubikwa, kubikwa kweminiti shomanana uye kucheneswa zvakakwana. Izvi zvichasiya kusuruvara kusingafadzi kunowanikwa mune chigadzirwa. Iyo muto inogona kuwedzera kudimbuwa neupfu, uchiwinyora zvishoma mumafuta.

Zvisungo:

Kugadzirira

  1. Gadzirira mashizha uye mapira.
  2. Darikai anyanisi, karoti, kuwedzera mushwa, mapira uye fry maminitsi gumi.
  3. Dururira 150 mL yemvura inotonhora, nguva yechipfuva uye chifukidzo kwemaminitsi gumi nemashanu.
  4. Dzadza mashizha nemashizha, uaise muhombodo.
  5. Sakanidza muto nemapasta, nguva, yega kune kabichi mipumburu, pat muvharo kwemaminitsi makumi maviri.

Kabichi inoputika nehairi

Kabichi yakakanyiwa inobhururuka nemabhandi, zvichienderana nehutano hwekupedzisira, haisi iyo yakaderera kune chikafu chechikafu ne nyama nehutano hwavo, uye mune dzimwe nguva kunyange inopfuura iyo. Kuti uchengetedze nguva, iwe unogona kushandisa maharisheni emaginha kana pre-soak uye kubika kusvikira wagadzirira kuoma.

Zvisungo:

Kugadzirira

  1. Kabichi mashizha akagadzirwa.
  2. Darikai anyanisi nemaroti, wedzera mahesheni, svetura 2 maminitsi.
  3. Kubva mashizha uye kuzadza zvinogadzira kabharuti, vidururira jisi rinotapira, rakagadzirirwa kurora uye kuchekwa pasi pechifukidzo kwemaminitsi makumi maviri.

Lenten kabichi inopinda muchoto

Lenten kabichi mabhuku, ruzivo rwaunodzidza gare gare, kusiyana nekusiyana kwekare kwakagadzirirwa muchoto. Kuumbwa kwekuzadza kunogona kuwedzerwa kana zvichidikanwa nemimwe miriwo kana mushroom fry, uye wobva wawedzera kanyoro kemamate kune muto. Kubva pane nhamba yakatarwa yezvikamu, zvikamu zvina zvinonaka zvinowanikwa.

Zvisungo:

Kugadzirira

  1. Birai mupunga, wedzerai anyezi akachengetwa mumafuta, zvinonhuwira herbs, parsley magidhi uye kusanganiswa.
  2. Gadzirira mashizha ebakisikiti, uzadze iwo nemupunga, uite kuti zvive zvakagadzirwa.
  3. Pamafuta omuorivhi fry furi, udire mumuto, kusanganisa musanganiswa ne whisk.
  4. Nyora muto mutsva kuti unwe, udire muhutu kumusoro.
  5. Dzingai mudziyo muchoto chinopisa.
  6. Mushure memaminitsi makumi matatu nemakumi mana, makumi mapfumbamwe akabikwa kabichi mabhuku achagadzirira.

Lenten lazy cabbage rolls - recipe

Richesi inotevera ichafadza avo vasingadi kushungurudzwa nekugadzirwa kwemashizha e kabichi uye kushivirira kwavo. Iyo yakasviba yakasviba kabichi mipumburu inogadzirwa nenzira yakafanana yeenyama, shure kwaizvozvo iyo yakabikwa nenzira imwechete muchoto kana inowanikwa muupu pahofu. Pashure pokupedza awa nehafu, unogona kugadzirira kudya kunonaka kwevana.

Zvisungo:

Kugadzirira

  1. Birai mupunga kusvikira hafu yakabikwa.
  2. Girai karoti, bvisai anyanisi, mushwa uye mupfuurire zvinoshandiswa kusvikira hunyoro huchibuda muhari.
  3. Shred kabichi, pawn mumvura inobikira kwemaminitsi mashomanana, zvino udira mueeve, bvumira kudhonza uye kusanganiswa ne rizi yakabikwa.
  4. Nyaya iyo yakawanda, ita mukati mayo zvikwereti zvinyoro, ugozvipa muupfu, uzviise muguchupu, udire muto, uvhare nepepi uye uzvitumire kuchoto.
  5. Mushure memaminitsi makumi mana maonda akaonda mapikisi machena achave akagadzirira.

Lenten kabichi inoisa mu multivariate

Zviri nyore uye zvakajeka kugadzira zvakakanyiwa zvakakanyiwa kabichi mabhesi nemupunga mu multivariate. Kuzadza kunogona kunge kusarudzo chero ipi zvayo: kubva muiri wearimi neanisi yakagadzirwa nemakwenzi kana miriwo, pamwe nekuwedzerwa kwehowa, kubva kune nyemba kana zvimwe zvinosanganisa. Sekuzadzwa, tsika yemarato muchero kubva pasta kana tomato juice inoshandiswa.

Zvisungo:

Kugadzirira

  1. Gadzirira kabichi nekuputika.
  2. Iko yakagadzirirwa kabichi mipumburu yakaiswa mundiro.
  3. Dzadza mavara nemafuta e-tomato sauce uye eta "Kuchenesa" kweawa imwe.