Japanese quince yakanaka uye yakaipa

Jams uye mapepa akasiyana-siyana, michero yakagadzirwa, compotes - Japanese quince inokwanisa kufadza kutora uye kuonekwa kusingaoneki kwevakuru nevana. Ichi chibereko chakanga chave chichikomba munda weumambo uye chakakurira muJapan chete, uye ikozvino chakasimwa mumatunhu edu. Kunyanya kufarira ndeyomuJapan, kubatsirwa uye kukuvadzwa kwaro kwakave nyaya yehurukuro chaiyo yesayenzi. Zvinofanira kuonekwa kuti sezvibereko zvose zvisinganyanyi kukoshesa mararamiro edu, quince inokwanisa muhuwandu, muchimiro chisina kujairika, kuita kuti chirwere chinenge chisingaiti. Zvisinei, kazhinji, inobatsira zvikuru, zvikurukuru yakakosha ye vitamini C.

Chii chinobatsira kwa quince chiJapan?

Ichokwadi ndechekuti vitamini C muhupenyu hwayo (iyo ine quince) yakanyanya nyore kudarika. Panguva imwecheteyo, ascorbic asidi haina kuonekwa nezvose zvipenyu, iyo inofanira kuverengwa.

Kushandiswa kweJapan quince kunowanikwa mukuwanika kwefibre, inobatsira pakuita basa remukati. Kunyange mukati maro, calcium yakawanikwa, iyo inofanirwa kuti huve hupenyu uye huno hwakakwana hwemazino, mapfupa uye misumari, aluminium, boron, iyo inopinda mumuviri wedu pamwe chete nezvokudya haisi kazhinji.

Kana iwe uchida kuziva zvakadzama izvo fetus inokwanisa kupa munhu, zvakakosha kubhadhara kune organic acids. Vanovandudza kwete chete kugadziriswa kwemitambo yemuviri, asiwo kukubvumira kubvisa zvidha zvinowedzera zvekuvirisa. Kubatanidzwa kwechibereko ichi muzvokudya zvezuva nezuva, nekuda kwekemikemikari yaro, zvinoita kuti zvive nehutano nehutanda uye ganda.

Shrub yeJapan quince inogona kukura pamba, sechimiro chakakosha. Izvo zvinoreva kuzvininipisa uye nekukurumidza kunotanga kufadza nemusina ruvara rwemichero uye huru, michero yakaisvonaka.