Iropara caviar yechando - svinura minwe yako!

Usasvike muzhizha uye uchingopedza nguva yako yakawanda, iwe unogona kugadzira birplant caviar munguva yechando, zvinonaka uye zvinonhuwira zvaunonyorera minwe yako!

Chikafu chinokura caviar yechando - chikafu chiri nyore

Zvisungo:

Kugadzirira

Kune nzira dzakawanda dzekugadzirira eggplant caviar yechando. Ichi chisarudzo chimwe chezvinhu zviri nyore uye zvisingabhadhari, asi panguva imwechete kupa chirairo chakanaka.

Eggplants inofanira kushambidzwa kutanga, kudururwa mumakumbo maduku uye kudururira kwemaminitsi gumi namashanu nemvura yakasvibiswa, kupera mumataundi matatu emvura, imwe gramu yemunyu. Mushure mokunge musimuka, tsanidzai makabheji emiriwo nemvura yakachena uye mukanese zvishoma. Panguva imwecheteyo, tinogadzirira zvigadzirwa zvekukohwa. Inotungidzirwa mabhuru, pamwe chete namamato uye pods zveBulgaria zvinotapira uye zvinopisa peperi shredded cubes, uye grated karoti kuburikidza neviramu grater.

Ikozvino fry imwe yemiriwo zvakasiyana pachayo muhombe yakadzika yakadzika pafuta ye-sunflower isina mahwendefa uye ichiiisa muchokutu chesaamel. Wedzera munyu uye shuga yakakanyiwa, sanganidza zvishandise uye mushure mokubika, kubika ne periodic kukurudzira kwemaminitsi makumi mana kana kusvika iyo inoda kudikanwa ye caviar inowanikwa. Kana iwe uchida, iwe unogona kuwedzera mimwe michero yakadyiwa uye grated garlic kuvira. Pakupedzisira, dururira muvhiniga, kana uchida, tora caviar mu puree ne-blender kana kusiya zvimedu uye uzviise zvichiri kupisa nguva isati yapisa yakagadzirirwa yakasvibiswa uye yakaoma midziyo. Mushure mekunyora uye kuzvidzora kwemazai pasi peganda rakatsvaira uye kunotonhora, tinofambisa matangi kuti tigare muimba yekuchengetera kune mamwe mabasa. Caviar inoshamisa zvikuru inonaka - zvakanaka, ingonyorera minwe yako!

Ketchic-eggplant caviar yechando - inyorera minwe yako!

Zvisungo:

Kugadzirira

Kubva mune iri kamukira iwe unodzidza nzira yekugadzira chikafu chinotapira aubergine caviar munguva yechando pamwe nemarato musanganisi pasina vhiniga. Basa rinonyanya kukosha rinogona kuva kana iwe uchitora sematato edzimba yakagadzirirwa pasta. Kuwanda kwezucchini uye kubereka zvinogona kushandurwa sezvinodiwa kana zvakakodzera, chero zvipi zvingava zvinonaka - iwe uchaseverera minwe yako!

Kutanga tinogadzirira mbesa. Izvo zvakakoshawo sezvakaitika munyaya yapfuura yokushambidza, kutemwa mumakumbo uye kudzika kwechinguva chiduku mumvura ine munyu. Panguva ino, tinogadzirirawo zucchini, tichivadzvora nenzira imwechete seyplant, uyewo inonongedzwa eion uye karoti, kupukuta kwekupedzisira pane grater.

Shiraplant inoputira mu-colander, uye nyatsotsvaira, kugezai munyu, uye kunyanya zvakanaka. Iye zvino tinodziya mafuta earidhari pasina kunhuhwira mumoto wepando, kuisa anyezi uye karoti mairi mukati maro uye ugozvipa zvinyoro zvishoma. Isu tinoshandura gango rinopisa mupani kana gorofu, uye mune imwe mafuta inosara mbeu yepuropulo. Mushure mokunge miriwo ichinyorova, tinotumira mashizha kuanisii nemakroti, uye mune frying uye zucchini, iyo iyo inotumirwawo mumudziyo kune mamwe mimwe miriwo. Isu tinowedzera tomato, munyu uye shuga yakakanyiwa kusvika kune caviar base uye mushure mekunge uvira pamoto unoenzanisa kwemaminitsi makumi mana. Pamugumo wemoto, tinowedzera mazino earlichi akaiswa mukati memushonga uye akaisa, kana zvichidiwa, melenko chopped greens.

Inoramba ichingoshandura iyo caviar ne-blender yakanyungudutswa mumatezi yakasvibiswa, inopisa zvishoma pashure peizvi uye inopararira mukati memije inofanirwa kuve yakabikwa uye yakaomeswa mberi. Kuvhara midziyo ine chifukidziro, tinovaisa pasi peganda rakapisa.