Pomegranate juice haisi kungova kunwa kunonatsa kunonaka, inowanikwawo zvakare inowanikwa zvinhu zvakawanda zvinokosha zvehutano. Pomegranate juice yakabatwa kubva panguva yakare kare: inenge muzana remakore rechipiri BC chibereko ichi chaiva mushonga wemishonga. Muchikamu chino, zvakakosha kuongorora nekunyatsorondedzera kana pomegranate juice inobatsira munharaunda uye chii chakakosha.
Kugadzirwa kwepomegranate juice
Pomegranate juice inoonekwa sechinhu chinokosha chikafu chezvokudya uye kuumbwa kwayo kunonyatsosimbisa. Muto mutsva unoshandiswa nemakinehydrates akawanda anobatsira, kunewo mashoma mapuroteni nemafuta, pakati payo ane mafuta acids; vitamini C , E, K, PP, boka B; mineral substances potassium, calcium, phosphorus, iron, zinc nemhangura. Caloric inogadzirwa nemagiramu zana emagetsi munzvimbo 55. Potassium mumaromateti juice yakawanda zvikuru kudarika chero mimwe mimwe michero yemichero, nekuda kweizvi vanhu vanogadzirirwa zvirwere zvepfungwa zvinongodiwa chete, sezvo zvinobatsira kudzivirira kuumbwa kwemaronda, uye kuporesa matambudziko aripo, kusimbisa nekuchengetedza midziyo yese yeropa. Izvi zvakare zvinotsigira kuti pomegranate juice inokosha zvikuru pamwoyo neropa.
Inobatsira pomegranate juice
- Iyo ikomegranate inosimbisa zvakakwana kudzivirira kwevanhu, masvingo emidziyo yeropa, hurongwa hwemitsipa, inovandudza ropa rakagadzirwa. Inorayirwawo kune vakwegura uye avo vakazovhiyiwa.
- Pomegranate juice inogadziriswa remakemikari yehemopoietic, iyo inorayirwa zvirwere zvepiratatory system, moyo, chiropa, itsvo nemapapu. Iri jisi rinobatsira kuisa mutsauko weropa. Uye zvidzidzo zvenguva pfupi zvakaratidza kuti estrogen, iyo iri mu garnet, inogona kuderedza zviratidzo zvekuenda kumba kwevakadzi.
- Pomegranate juice ane chirwere cheshuga inobatsira zvikuru mumhando dzakasiyana dzezvibereko izvi. Kana pasina mazano akakurumbira, iwe unogona kuwedzera imwe puniki yehuchi kusvika kumapomegranate juice, inwa ichi kunwa katatu zuva rose.
- Pomegranate juice inobatsira zvakakwana nehurwere (kushaya kwepamuviri).
- Inobatsira pane chizivo, kunokonzerwa nezvikonzero zvakasiyana. Mumamiriro ezvinhu aya, inorayirwa kuunganidza karoti uye beet juice muyero ye2: 1: 3 uye udye katatu zuva rimwe nerimwe usati wadya.
- Garnet mbeu dzine simba rakasimba remasikironi, vanobatsira simba rekuvandudza nekuvandudza masero emitumbi, kuisa mamiriro emwoyo, ropa uye kunonoka kukwegura.
- Inobatsira nemaperembudzi akasiyana-siyana uye SARS.
- Pomegranate juice inobatsira kuwedzera ropa coagulability (izvi zvinonyanya kubatsira vasati vasununguka);
- Girasi yemapomegranate juisi zuva rinoita kuti pave nekuputika kwe testosterone. Izvi zvinovandudza chido chepabonde uye mafungiro, pamwezve, girasi remvura rinoderedza kushungurudzika kwakasiyana-siyana.
- Pomegranate ine zvinhu zvakakosha kune muviri wemunhu - polyphenols, iyo inowedzerawo ngozi yekenza.
Zvinokuvadza kubva pamarumate jisi
Kudya kwepomegranate juice hakubvumirwi kune avo vanotambura kubva muchechi uye zveodenal ulcers, gastritis uye kuwedzera acidity uye pancreatitis. Mukuwedzera, zvinokuvadza zvisina-stop reception yemapomegranate juice - unoda kuita zvishoma zvishoma.
Sezvo wanyatsonzwisise kuti gome remukomana rinobatsira sei muviri wemunhu uye hutano hwakanaka, unogona kushandisa chivigiro chemavithamini kuti usimbise nekuvandudza, kunyanya panguva dzekurwara kana beriberi.