Usava nehanya kana iwe uchiona musoro wenyaya ino. Muchero wegorosi ndeyekunyanya uye vazhinji vanofarira mubvunzo wekudya mango, kana zvichibvira kudya ganda rawo uye pfupa.
Saka, kune maMango anogona kunge ari maviri neganda, uye nebwe, uye kana zvichidikanwa? Bhusi harisi chinhu chinonakidza, uye hachina kutora maitiro, uye zvakaoma kusvika kwairi. Saka zviri nani kuti uzvikande kure kana kuisa muhari, munoona, muti uchakura. Zvingaita here kudya mango rind? Dzimwe nyanzvi dzinofunga kuti zvinobvira uye kunyange zvakakodzera, zvichiita seine micronutrients inobatsira muchechi, iyo inokurudzira kudya kwakakodzera. Asi, kutanga, kune zvakawanda zvakakosha uye kunakirwa mumapurpa anonaka, uye rwechipiri, ganda reMango rinogona kukonzera kugadzirisa kune vamwe vanhu, asi ivo vanokwanisa kutya vasingatyi mbira yemango. Mukuona kwezviitiko izvi, zvinofungidzirwa kuti mango inofanira kudyiwa zvose pasina ibwe, uye pasina peel - nyama imwe.
How to eat mangoes?
Kunyatsodya mango iyo inokosha, sezvo yaidzvora pamakondomu, kwete kuchera mango imwechete seapuro? Kunyange zvazvo zvichibvira uye zvakadaro, asi zvicharatidzika sezvinonakidza, uye jisi haichazoparadzi kwete nemaoko chete, chiso uye nguo, asiwo muimba yose yawakasarudza kudya mango. Saka kana pasina chido chokupukuta uye kushambidza zvinhu zvose kubva mujusi, tinodya mango nenzira yakabudirira, tichibatsirwa nemichero uye shure kwekugadzirira. Tinotora michero inofadza, tinoshamba uye tinoicheka muzvidimbu kana zvimedu. Nenzira, pane nzira dzakawanda dzekucheka mango, sarudza yakanakisisa iwe.
- Nzira iri nyore ndeyokuita zvakadzika zviviri kubva kumativi emichero, kusvika pfupa. Zvadaro sarudzai zvigaro, uye unakidzwe nekanakirwa kwechibereko, kuisa iyo maspipu nekapuniki kubva pachiganda.
- Tinobvisa mango kubva peel. Kuti uite izvi, ita zvidha 4 zvisina kufanana pamwe chete nehurefu hwose hwechibereko, uye nyatsodzira ganda. Ipapo tinocheka mangoes muzvidimbu, kuisa pamucheka uye kubata vatenzi kana kuzvibata.
- Isai mango pahwendefa yakapetwa uye mucheke pamativi maviri maviri hafu ye dolly. Pavari tinoita kuti tifungidzike, kwete kugunzva ganda. Saka inosvika makerubhi mashoma, akabata paganda rezvibereko. Isu tinoshandura ruvara mukati medu nekucheka makerubhi kubva mairi. Tinoisa zvidimbu zveMango muganda rakadzika, ipapo tinodurura jisi yakasara. Isu tinodzokera kune zvakasara zveMango, kuchine nyama kune rumwe rutivi rwefupa. Nezvo, nyatsotarisa peel. Ipapo gura nyama kubva pfupa uye uiteme mumakumbo. Izvi zvidimbu zvinotumirwa kuhama dzinotambudzika mumupande wakadzika. Iye zvino unogona kudya mango, uchinakidzwa kwete nekunwa kunonaka chete, asiwo maitiro akanaka e lobules.
- Cheka chibereko muhafu, kunyatsoparadzanisa dombo. Durai banga renyama kubva kumarara. Isu tinotumira hombodo kumarara, ndokucheka nyama nenyama yakanaka. Zvimwe zvibereko zvakapararira pahote uye tinofarira mavhinga edu nechishamiso ichi, chinonaka.
- Dura mango muhafu yehafu, uzvitsaure dombo uye unyore mapurp (kana iri yakasviba uye yakanyorova) nekapu. Nyama inopararira pahote uye inoenderera mberi kunotora exotics inonaka.
Kana iwe ukasarudza kuedza uye uwana chibereko chisina kuibva, iwe unogona kuedza kuzvidya, kusasa iyo lobules nemunyu. Vanoti nzira iyi yekudya mango inobatsira kutsungirira nenyota, zvakanaka kuti idzimise.
Uye, zvechokwadi, mango inogona kushandiswa kwete chete mumhando yayo yepakutanga. Ichi chibereko chinonaka ndicho chikamu chemafuta akawanda ekubika, salads, cocktails, soups uye ice cream. Uye zvidimbu zvemango zvinogona kuchengetedzwa uye kufara munguva yechando nechinenge chezuva chine yummy. Saka fingasize uye unakidzwe nemichero inonaka uye inobatsira.