Peppers yakanyanyisa ndeimwe yezvakanakisa zvikafu zveMoldavian cuisine. Icho bhero tsvuku yakakanyiwa nenyama uye mupunga, yakabikwa muhodhi kusvikira yakagadzirira.
Kirasi yepilisi yakakanyiwa inogona kuwanika mune chero bhuku rinobika. Asi, semurairo, mudzimai weimba imwe neimwe anowedzera chimwe chinhu kumuitiro wake. Sezvo wakadzidza kugadzirira pepper yakasungirirwa pepper, iwe unogona kuchinja zviri nyore zvigadzirwa kana kuwedzera zvitsva. Zvisinei, tsika dzakasvibirira dzepilisi dzakaputika nyama uye mupunga.
Saka, ikozvino iwe uchadzidza kugadzirira zvigadzirwa zvepilisi.
Pamusoro pepisitiki yakagadzirwa nemupunga uye nyama tichada zvinhu zvinotevera:
- 9-10 Bulgarian pepper;
- 400 gramu yenguruve forcemeat (unogona kushandisa nyuchi uye kunyange huku);
- 200 gramu emuupunga;
- 2 tablespoons of tomato paste;
- 2 anyanisi;
- 2 karoti;
- munyu, pepper, condiments, mafuta emiriwo.
Usati wagadzira pepper yakakanyiwa, miriwo inofanira kunge yakanyatsocheneswa uye yakanatswa. Bvisai nheyo uye mbeu kubva muBulgaria pepper. Gadzirai ndiro muzvikamu:
- Shred the anyezi uye chengetai karoti pa grater yakanaka. Hafu yetikori uye anonisi fry mumafuta kusvikira ndarama yakaonda.
- Itai mupunga muikamu 1: 1 nemvura. Risi rinofanira kunge rakapera hafu.
- Sakanidzai mazamu neyeri yakabikwa, isa munyu, pepper, seasonings. Nokuputika kweBulgarian tsvina unogona kushandisa yakagadzirwa-yakagadzirwa.
- Wedzerai nyama nemupunga, fried anyanisi uye karoti, uye simbisai.
- Dzadza pepper yeBulgaria neyakagadzirwa zvakagadzirwa kuitira kuti kumusoro kwekuruboshwe nemunwe usina nzvimbo. Apo rizi nemhuka zvinotanga kubika, zvinoda nzvimbo yakawanda. Nokudaro, munguva yekugadzirira, kuzadzwa hakuzovi pasi pepiresi.
- Sakanidzai eiii yakasara uye karoti, uye wedzerai tomato paste kwavari. Iyi refueling inofanira kudururirwa pasi pepani, uye yakagadzirwa nepepper yakakanyiwa nemupunga uye nyama. Pepper inofanira kuiswa pasi, zvakasimba kune imwe neimwe kuitira kuti irege kutendeuka panguva yekubika.
- Dururira mvura mugango kuitira kuti ifike pakati pepilisi. Dhavhara uye kubika pamusoro pemhepo yakadzika kwemaminitsi 40-50.
- Peppers yakagadzirwa yakagadzirira.
Ndingave sei ndichigadzira mbesa tsvina?
Peppers yakakanyiwa inogona kubikwa kwete chete nyama. Mhuka dzezvokudya zvinodhaka zvinosarudza tsvuku, dzakaputirwa nekakichi, miriwo nechizi, mushwa. Sekuzadzwa, unogona kushandisa zvakasiyana-siyana zvemishonga. Semuenzaniso, pepper yakasungirirwa nemiriwo uye mupunga ndeimwe yezvokudya zvekudya zvevagari veBulgaria.
Peppers yakagadzika inogonawo kubikwa muchoto. Kana iri ruvara, rizi rinofanira kubikwa kusvikira rakagadzirwa, uye nyama inobvongodzwa yakavharwa mukapu inopisa pamwe neeiii uye karoti. Paunenge uchigadzira chikafu ichi muchoto, pepper yeBulgaria inogona kucheka pamwe nekuputika halves. Nhengo imwe neimwe yakagadzirwa inogona kusaswa nechesi.
Pepper yakakanyiwa inogona kukohwa muchando. Nokuda kweizvi, pepper inofanira kubikwa, yakasungirirwa, yakadururwa ne marinade uye yakasara pasi pezvinyorwa kwemazuva maviri. Mazuva maviri gare gare akaiswa mumigodhi ndokuputika. Marinade inogadzirwa nemvura, shuga, vhiniga, munyu, zvinonhuwira. Kuti ugadzirire pepidhi yakakanyiwa yechando , unofanirwa kushandisa chete kugadzirira-kugadzirwa, uye kwete mbishi.
Vakadzi vazhinji vanofarira mubvunzo wekuti "Chii chinonzi calorie yakagadzirwa nezvinhu zvakasungirirwa pepper? Mushanduro yemichero - anenge 60 makori. Saka tsuchi dzakaputika uye kubudirira zvinogona kuva chido chinodyiwa cheavo vanoshingairira kuverenga yakawanda yeakoriori anodyiwa. Edzai mukugadzirira kwepurasitiki yakagadzirwa uye fadza shamwari dzako nehama!