Mafuta e kelp, ndiyo iyo "gungwa kabichi" ye botani inonzi, haisaruri nevakawanda. Chikanganiso chekusada kufanana kwechigadzirwa ichi chinogona kunge chinodhaka chaiyo yeododhi, iyo inogutsa hutano husina kumira. Kunyange zvakadaro, tine zvimwe zvinoshandiswa zvinoshandiswa pakugadzira zvidyiro zvegungwa, mushure mekuedza izvo, iwe uchange uine fan guru reharukoni iyi.
Salad yeKorea kare muKorea style
Zvisungo:
- gungwa kare - 500 g;
- soy muto - 30 ml;
- garlic - 4 meno;
- rice vhiniga - 30 ml;
- swesame mafuta - 30 ml;
- hot chilli - to taste.
Kugadzirira
Bvisai mvura yakawandisa mu saladhi musati makamanikidza kabichi. Muchizenga, gadzira garlic clove nechirim muzinga, kubva kune iyo yekupedzisira inofanirwa kubvisa mbeu kare. Musanganiswa unoguma unodururwa nemafuta, soy sauce uye vhiniga. Dururira mucheka pamusoro pekoroji uye ufukidze nemasara epipper uye mbeu yeesame usati washumira.
Saladi yegungwa kare uye nhokwe dzesimbi ne squid
Zvisungo:
- shati tsvimbo - 120 g;
- cucumber (yakakura) - 1 chikamu;
- makedheni squid - 120 g;
- gungwa kare - 120 g;
- koriori - 65 g;
- mayonnaise - 40 g;
- fillet inopfungaira eel - 1 pc .;
- mbeu yesame.
Kugadzirira
Wedzerai matanda emucheka mubhubhoni rimwe chete uye muparadzanise iyi ribhoni muchidimbu. Makatekiti akacheka kuita zvishoma zvishoma asati abvisa mbeu. Sakanidza crab nemakucheka, kabichi uye squid, uye zodzadza ndiro yacho nechisanganiswa che caviar uye mayonnaise. Kana zvichidikanwa, ndiro yakagadzirirwa yekare kare inogona kuwedzerwa nezvidimbu zve eel uye mbeu sesame.
Far East saladi kubva pagungwa kare
Zvisungo:
- vhiniga - 45 ml;
- jira rakasvibira;
- pepper inotapira - 4-5 peas;
- gungwa kare - 500 g;
- anyanisi - 1/2 pcs.
Kugadzirira
Edzai vhiniga neine litari remvura, isa marinade pamoto uye gira pamwe nekuwedzerwa kwemarara uye pepper. Unopisa sarudzo yekudururira kabichi uye woisiya iyo inotonhorera usiku. Iko sutra yemvura yakawandisa yakasvibiswa uye inowedzera ku kabichi yakaonda semicircle ye anyanisi.
Gungwa kare soup pamwe nezai
Zvisungo:
- Gungwa rakaoma kare - 1 briquette;
- mazai - zvidimbu zviviri;
- chicken muto - 750 ml;
- ginger root - 2 slices;
- starch - 2 tbsp. makapu;
- boka rezvinyoro vemavara.
Kugadzirira
Muchi mukaka, shandisa micheka michina yakaonda yeginger uye uuye nemvura kusvika kune dhira. Munguva iyi, tinokura starch mune chikamu chiduku chemvura inotonhorera uye ichidururira mumucheka wepasi. Mushure mekugadzirisa starch tinotumira briquet ye kabichi uye kuderedza kupisa. Isu tinodururira muhope yakarohwa mazai uye kubvisa ndiro kubva mumoto. Isu tinoshumira, kusaswa nemaonikisi akavezwa.