Kuchecheka kunodiwa nevakawanda, munguva yechando panguva yechando kune dzakawanda uye rudzi rwekudavira rwemabasa ekunze. Kuenda kwechikepe pamwero wakaenzana hakudi chero unyanzvi hunokosha, nokuti unyanzvi hunokosha hwakakwana. Asi kazhinji vatangisi havazivi kuti vangatora sei nyika yekuputika kwechikepe. Asi kufara kwechikwata kunogona kuwanikwa chete kana zvigadzirwa zvichisarudzwa zvakanaka uye munhu wacho haanzwisisiki panguva yekufamba. Saka, chisarudzo chakanaka chekufamba-famba kwechikepe ndicho chakakosha.
Maikirwo akakodzera ekufamba mumitambo yakakodzera anofanirwa kusunungura pachena pamusoro pechando uye ndokukotama zvakanaka panguva yekusimudza. Paunosarudza skis cross-country, unofanira kufungisisa kuti havafaniri kukotama zvachose. Kana zvisina kudaro, pachava nekusvibiswa kusvetuka kwechikwata nekuda kwekusagumira kusangana nemugwagwa. Kune mamwe mavara.
Nzira yekusarudza nzira yakakodzera yechikepe?
Dambudziko rekusarudza nzira yekusimudza nyika inogona kugadziriswa nenzira mbiri: funga nezvekukura kwe skier kana kurema kwake. Nzira yekutanga yakakodzera kana munhu asina huwandu hunorema, uye uremu hwemuviri huri mukati mevheji yemiganhu. Iyi ndiyo nzira yekukurumidza, asi kusarudzwa kwekuputika kwechikepe kunyika yekukura hakusi nguva yakarurama. Iyo inowanzoitwa mutongi munyaya iyi ndeyekuti skis inofanira kuva inenge 15-20 cm yakareba kupfuura yakakwirira ye skier pachake. Panewo nzira yakakurumbira yekusarudza urefu hwekufamba-famba kwechikepe kuburikidza nekukura: inofanira kufanana nechekure kubva pasi kusvikira pamuromo wechipfuva ichikwira kumusoro.
Nzira yechipiri yekusarudza nyika-yepasi-skis-kuburikidza nekuyera kwe skier, iriwo nyore. Kana munhu akayera kupfuura zvinowanikwa, zvino skis yakareba inofanira kusarudzwa. Kana uremu hwacho hwakadzika kupfuura hwakasarudzwa, saka skis inofanira kuva shoma. Mukuwedzera, kune skier ine uremu hwakawanda, iwe unofanirwa kutenga masikisi nemazinga akakwana ekugadzikana.