Chicken fillet nemiriwo

Vose vatevedzeri vezvokudya zvine utano vanoziva kuti chidimbu chakareruka uye chikuru chebhajeti chinobatsira kugutsa nzara ndeyekudya yehuku nemiriwo.

Pasi apa tichakurukura nzira dzakasiyana-siyana dzekugadzirira kusanganiswa kwekuku nemiriwo, pakati pemunhu wese anokwanisa kuwana chimwe chinhu mukuravira kwavo.

Chicken fillet nemiriwo mune frying pan

Muchikafu cheAsia, kusanganiswa kwekuku uye miriwo inenge yakanyanya kufarirwa. Nheyo yehuku yehuku uye yemiriwo inoshandiswa inoshandiswa nemhando dzakasiyana-siyana dzesauces uye inoshandiswa pamusoro peanodles uye mupunga kana kudyiwa zvakananga. Tichakurukura chimwe chezvikafu izvi zvakare.

Zvisungo:

• maninarii juice - 235 ml;
• soy sauce - 25 ml;
• uchi - 10 ml;
• starch - 2 tsp.
• chicken fillet - 1,1 kg;
• musoro we broccoli;
• karoti - 165 g;
• pineapple - 420 g;
• boka repinashi;
• aine zvimedu zvezvinyoro anyezi.

Kugadzirira

1. Zvitatu zvekutanga - zvikamu zvemuputi, iyo inofanira kuunganidzwa pamwe nekuisa pariri nguva yegadziriro yezvasara zvinosara.
2. Mune whi kana chero gango rinopisa risina masvingo akareba kwazvo, kupisa mafuta mashoma uye fry mukati maro sliced ​​karoti, maduku e broccoli inflorescences uye zviduku zvekudya fillet.
3. Apo huyo inosvika pakugadzirira zvakakwana, uye miriwo inobikwa muhafu --dururira muto mutsva usati wapiswa muzinga rinopisa uye uuye nayo kumota.
4. Wedzera sipinashi uye rega irege kupera.

Chicken fillet yakabikwa nemiriwo uye cheese muvheni

Ichi chikafu hachikwanisi kupinda muchikamu chepasi-koriori, asi muchikamu chechiri nyore uye chinonaka - chinotarirwa.

Zvisungo:

• onion - 95 g;
• garlic - 4 meno;
• broccoli - 270 g;
• chicken fillet - 740 g;
• rice - ¾ item;
• mukaka - 210 ml;
• chicken muto - 370 ml;
• mayonnaise - 230 g;
• Worcestershire sauce - 10 ml;
• garlic akaomeswa - ½ tsp;
• grated cheese - 1 ½ tablespoons;
• mazai - zvidimbu zviviri;
• chingwa chikuru chikafu - 65 g.

Kugadzirira

1. Whisk mukaka nemayonnaise. Nyora musanganiswa neWorcestershire sauce uye wakaomeswa garlic. Deredza mutsara unogadzirwa nemukaka wehuku.
2. Nyuchi yemiriwo uye huku fry kwemaminitsi mashomanana kusvikira zvigadzirwa zviri hafu-yakagadzirira. Sakanidza mishonga uye huku kune risi yakashambwa, uye wozogovera zvose zviri mubibiki.
3. Dururira zviri mukati mutsva nemucheka, shandisa zvose nechizizi, chingwacrumbs, uye ugoenda kubika pa 180 degrees. Casserole nekukudya fillet uye mishonga ichave yakagadzirira mushure mehafu yeawa.

Chicken fillet nemiriwo, yakabikwa mu pita chingwa

Zvasara zvekoko kubva pazvokudya zvezuro zese zvinogona kushandiswa nyore nyore mumidziyo yakaita seyi. Iyo nyuchi yenyika inobaya, pamwe nemiriwo uye tomato sauce, inosaswa nechesi uye yakabikwa pasi pegrill kusvikira yakasvibiswa. Pamutengo watinowana doro rinokurumidza uye rinokurumidza, rakagadzirirwa kubva kune zvigadzirwa zvisina kujekeswa.

Zvisungo:

• nyama yakabikwa - 830 g;
• sauce bechamel - 340 g;
• tomato paste - 75 g;
• onion - 90 g;
• ketchup - 60 g;
• karoti - 115 g;
• juice juice - 15 ml;
• lavash - 4 pieces;
• grated cheese - 210 g.

Kugadzirira

1. Bhatanidza béchamel sauce ne tomato paste uye ketchup.
2. Gadzirai maitiro ezvigwenzi-karoti fry, uye kana miriwo inosvika pakugadzirira kwavo, vanyengedzei nekoko, iyo yakave yakasanganiswa muhutachi.
3. Gadzirai muto mutsva pamwe chete nehuku nemiriwo, shandisai zvose nerimu yejisi, piniki yemunyu uye pfuurirai kune zvakagadzirwa zvedha.
4. Kubva pamucheka wakavhara madhishi ehupamhi yeplate yakapetwa, uise zvinyorwa zvekuzadzwa pamusoro peimwe pita chingwa, uye wozorora zvose pamwe ne tube.
5. Ita sitirobheni kubva pita chingwa muhuni, shandisa chezi uye usiye pasi pegrill kusvikira cheese isungunuka uye maronda.