Hove sholets kubva ku haddock

Hove dzinoshandiswa kubva kune haddock dzakanyanyisa uye dzakaoma. Mushure mezvose, izvi zvakasiyana-siyana zvehove hazvirevi chete zvakashata, asiwo zvakapfuma mumaminerari uye mavitamini anodiwa kumitumbi yedu.

Recipe yehove cutlets kubva ku haddock

Zvisungo:

Kugadzirira

Kutanga, hove yacho yakashambidzwa zvakakwana, ndokucheka muswe, fins uye musoro. Bvisa zvinyorwa. Kusiyanisa hove yehove kubva pamapfupa. Zvadaro tora nyama muzvidimbu zviduku uye uire kuti ipfuure nepiritsi yezvokudya, pamwe chete neanisi yakanyungudutswa. Itai mumakaka emukaka wechingwa chena, squeeze uye musanganisawo kuburikidza ne-grinder nyama. Kusvikira kuwanda kwakaguma, wedzeraii mazai, ega munyu, pepper kuti tateve uye kuwedzera rosemary shoma. Zvose zvinoshandiswa zvakanyatsosanganiswa. Kubva pane zvakagamuchirwa isu tinogadzira cutlets uye tinovanyora kubva kumativi ose muzvokudya. Zvadaro, tinopisa mafuta emafuta mune ganda rinopisa uye tinoisa ma-cutlets ipapo. Fry them ivo kumativi ose pamoto muduku kusvikira dhita yegoridhe. Cutlets kubva ku haddock vakagadzirira! Tinovashandira patafura ne gratin yeramate kana rizi yakabikwa. Uye iwe unogona kusarudza muto wakakodzera wehove , uye kudya kwekudya kuchave kuri kubwinya kose!

Cutlets kubva Haddock kuenda kuPair

Zvisungo:

Kugadzirira

Nehove ngatitangei kuburikidza ne grinder nyama. Muchikwata chinokonzera tinowedzera gorosi-yakakonzerwa uye yakanyatsogadzirwa chingwa chakachena. Zvakare, zvose zvinokanganisa, saka tinoisa muzai, tisa munyu kuti toravira uye kamu cream. Nyatsobatanidza zvimedu kusvikira mhepo isinganzwisisiki. Zvadaro, tinogadzira zviduku zviduku kubva mumuviri uye tinozviisa muchitoro. Kubika kwemaminitsi gumi. Pakupera kwemazuva, cutlets kubva ku haddock kune vakaroorana vakagadzirira!