Catfish haisi yehove yakawanda munyika yedu, kunyange iine unhu husina kunaka uye hunobatsira. Iine nhamba huru yemafuta acids, iyo inonyanya kukosha mumuviri womunhu.
Kana iwe uchida hove uye iwe uchida kuedza chimwe chinhu chitsva, catfish ndiyo chete yaunoda. Inogona kuomeswa, yakabikwa, yakabikwa, yakabikwa, uye kunze kwayo inosanganiswa zvakakwana nedzimwe rutivi rwezvokudya. Mhuka dzakagadzirwa, mapepa atakakugadzirira iwe, kungoita sarudzo huru yezvokudya zvinonaka uye zvinovaka muviri, kugadzirirwa kwaro kusatora nguva refu.
Catfish yakabikwa mumashizha
Kana uchida kudya kwemanheru mumaminitsi gumi nemaminitsi makumi maviri nemashanu, tichagovera ruzivo rwekuti tingagadzira sei chikafu mumashizha nemupunga.
Zvisungo:
- mhuka dzomukati - 600 g;
- tomato - 2 pcs;;
- rizi - 200 g;
- kirimu yakasviba - 1 tbsp. spoon;
- dorosi rakaoma - 75 g;
- munyu kuvira.
Kugadzirira
Ika mupunga kusvikira wabika. Zviise pazvipfeko, uise musoro we catfish kumusoro, shandisa zvishoma. Tora tomato nemhete uye uise pahove, isa kamuki yakasvibirira kumusoro uye usiye ne grated cheese. Putira mapepa kuitira kuti jisi rirege kuvhara, uye kuisa hove muchoto, ichipfuta kusvika kune madigiri 180 kwemaminitsi 15-20.
Iyo kamukira ye catfish muvheni
Kugadzirira catfish muhovini maererano neyakagadziriswa iyi haina kutora nguva yakawanda uye simba, asi iwe uchawana hove yakashata zvikuru, yaunogona kudya imwechete kana nemhando ipi zvayo yemichero.
Zvisungo:
- catfish - 500 g;
- anyanisi - 1 pc.;
- chingwa chimedu - 3 tbsp. makapu;
- munyu, musanganiswa wepilisi mashanu;
- mayonnaise kuvira.
Kugadzirira
Shamba hove, isa munzvimbo yekubika, mafuta nemafuta, usasa munyu uye musanganiswa wepilisi. Itai pei onion, turai muzvindori zvehafu ndokuisa pamusoro pemakungwa. Gadzirisa iyo nemayonnaise, iyo yakawanda inofanirwa nekuravira kwako. Fukidza ndiro iyo ine breadcrumbs uye uise muchoto.
Ika hove iyo pa2 degrees kwemaminitsi makumi maviri, kusvikira iri tsvuku yakaoma.
Catfish nemazamu muhanu
Nokuda kwezviitiko izvi apo iwe unoda kudya kwechingwa chakazara, tinokuudza kuti ungabika sei catfish muhovhoni nemavatatisi.
Zvisungo:
- catfish - 600-700 g;
- mbatata - 1 kg;
- onion - 3-4 pcs;;
- cheese zvakaoma - 150 g;
- munyu uye mayonnaise kuvira.
Kugadzirira
Catfish yakagurwa kuita zvidimbu zviduku ndokuisa mubiki kubika, mafuta. Edzai mbatata, turai mumakumbo, isa hafu kumusoro kwehove nemunyu. Fukidza neeiii, zvigadzikwa zvindori-mhete, uye pamusoro payo uise chikamu chechipiri chembatata.
Nyora zvakanaka nemayonnaise uye usasese ne grated cheese. Preheat ovini kusvika kune madigiri 180 uye isa ndiro yako mairi kwehafu yenguva. Idya catfish, yakabikwa nemapatatayi, mune fomu yakasvibirira nemishonga yakanaka.
Catfish in a pot
Iyi kero - imwe sarudzo yekudya nokukurumidza uye kwakanaka, kana uchibika izvo iwe unowana pakarepo uye kudya kukuru uye kunakidza.
Zvisungo:
- catfish - 600 g;
- mbatata - 1 kg;
- onion - 2-3 pcs;;
- karoti - 2 zvidimbu;
- munyu, zvinonhuhwira zvinonaka;
- mafuta ezvirimwa;
- mayonnaise paanoda.
Kugadzirira
Whip catfish kubva paganda nemapfupa uye ucheke kuita zviduku. Gadzira mbatata uye ucheke mu cubes. Neeii uye karoti uyewo bvisai ganda, vanyengedzei uye fry mupani kwemaminitsi mashanu nemashanu.
Pasi pehari, dururirai mafuta mashomanana, uise hove, kutanga mbatatisi, mhodzi yakabikwa pamusoro, uwedzere munyu, zvinonhuwira uye mvura shoma kana muto. Kana uchida, isa chiduku che mayonnaise pamusoro. Itai mapikisi muchoto, ichipfuta kusvika kune madigiri 180, uye gadzirai kwemaminitsi 20-25.
Kana iwe uchida zvinhu izvi, tinokukurudzira kuti ugadzirire ndiro dzakadai se halibut muvheni uye mullet yakabikwa muvheni - iyo inonaka kwazvo, uye inochengetedza zvinhu zvose zvinobatsira.