Utachi hwe Buckwheat hunoonekwa seimwe yezvinhu zvakakosha zvikuru. Izvi hazvishamisi, kana iwe uchiyeuka kuti ari kuenda kunesuchi kubva mukukura kwebhakkwheat, iyo inayo ine zhinji kuporesa zvinhu. Vamwe vavo vanopinda mumuviri wakanaka, uyo unowanawo simba rinokosha. Uye kunyange nhaurirano pamusoro pehuwandu hwekubatsira nekukuvadzwa kwehuchi yekakakheheat pakati pevasii vanoitwa nguva dzose, vazhinji vavo vanoziva kukosha kwayo.
Izvo zvinhu zvehuchi bhakkwheat zvinotariswa nehuwandu hwayo hwakasiyana. Iine mavitamini akawanda uye inotevera zvinhu. Semuenzaniso, nekuda kwehuwandu hwedare huri mairi, uchi hwebhakkwheat hunobatsira pakuzvitakura. Inobatsira kukwanisa kuwedzera huwandu hweHemoglobin uye kudzivirira kukura kwehutachiona hwehutachiona, iyo inowanzowanzobatwa nevana vanouya. Iyo inewo mavitamini C uye B, rutin, magnesium, zinc, iodine. Ichi ndicho chinonyanya kushandiswa, uye chigadzirwa chacho hachikanganisi maitiro ayo antibacterial kunyange nekuchengetedza nguva refu. Utachi hwe Buckwheat hunopa mishonga yemutsipa wemwoyo, sezvo mishonga yemakunguhydrate iri muurongwa wayo ine sarudzo yakajeka uye inokurumidza kupinda muropa, inosvika pamwoyo. Chigadzirwa chacho chinobatsirawo pane zvose vascular system yose, zvichipa kudzivirira kwe atherosclerosis, nezvimwe zvakadaro. zvirwere. Uchi kubva pamaruva e-buckwheat anobatsira kuchenesa chiropa, uye chinowanzowanika mune mapeji emishonga yemagariro anoitirwa izvi. Uyewo, kusimbisa nzvimbo dzechigadzirwa, kukwanisa kwayo kurwisa zvirwere zvokufema, ARVI, bronchitis nedzimwe zvirwere zvakafanana zvinozivikanwa kune vose. Iyi ndiyo yakanakisisa simba rechisikigo, rinokurudzirwa kuti idye nguva dzose kune avo vanoita zvemitambo uye vane basa rinokosha pabasa.
Chii chinofanira kuva uchi buchakheat?
Kubatsira kwehuchi hwebhakkwheat hunoenderana nehupenyu hwayo. Zvinonyatsozivikanwa kuti chigadzirwa ichi chinowanzororwa. Saka, kune vatengi, dambudziko chairo nderokuti ungaongorora sei buckwheat uchi. Chokutanga pane zvose, iwe unofanirwa kubhadhara kuonekwa kwechigadzirwa. Utachi hwe Buckwheat hunosiyana zvikuru kubva kune mamwe marudzi nekuda kwerima raro uye mhepo yakaoma inonhuwira. Inonakidza zviduku zvishoma, naizvozvo kana pasina kuora panguva yekudya, zvino izvi zvinoratidza kuti uchi haisi chaiwo.
Izvo zvibatsiro uye kukanganisa kweuchi hunonzi buckwheat hunoenderana nehuwandu hwekugadzira. Chiratidzo chechimiro ichi chinogona kuva, somuenzaniso, nguva ye crystallization yechigadzirwa. Inonyatsozivikanwa kuti huni hunonzi buckwheat hunowanikwa muzhizha hunowanikwa zvakakurumidza - mushure memwedzi miviri. Munyaya iyi,
Harm of honey buckwheat
Hazvina mhosva kuti chibereko chacho chakakosha sei, haugone kukurudzira iyo kune munhu wose. Ane zvayo zvinopesana nezvino uye buckwheat uchi. Nokudaro, nokuda kwechiremba, haifaniri kutorwa kufungidzirwa. Uye zvakanakisisa kutaurirana nachiremba wako zvisati zvaitika. Chero mamiriro ezvinhu, achiyeuka huwandu hwakawanda hwekakoric yezvakagadzirwa, hapana huwandu hwahwo. Izvo zvakakwana kuyerwa imwechete kana maviri mapupa pazuva. Iwe unofanirwa kuve wakanyatsocherechedza pamusoro pevanhu vane chirwere cheshuga uye mishonga. Uyewo funga nezvekugona kwekusagamuchirwa kwechigadzirwa chacho. Harmful buckwheat uchi inogona kuve kana yakachengetwa zvisina kururama: haikwanisi kusara muvhenekera kwenguva refu uye yakasununguka kune kutonhora kwakakwirira.