Broccoli ndeimwe yemhando inobatsira yemakabichi. Uye zvatove zvakabikwa mumucheka unotapira, unongonyauka mumuromo. Zvokudya zvakadaro uye zvitsva zvinotenderana zvakakwana pakudya kwemanheru uye kudya kwemanheru.
Broccoli yakabikwa mumuchero mutsvuku
Zvisungo:
- koliflower - 400 g;
- bata - 1 tbsp. spoon;
- Broccoli kabichi - 400 g;
- upfu - 1 tbsp. spoon;
- kirimu - 500 ml;
- cheese - 150 g;
- zvinonhuwira.
Kugadzirira
Kugadzirira broccoli mumuchero- cheese musu, geza holiflower, kuizunungusa uye kuisvibisa pa inflorescence. Zvadaro urikande uye ushandise broccoli mumvura inopisa uye kubika miriwo kwemaminitsi gumi. Ipapo tinovadzosa zvakare ku colander uye kuenda kumuchu.
Kuti uite izvi, sora upfu uhwu pahotela, udira krimu uye uuye nechisanganiswa kusvika mumota, uye wobva wawedzera grated cheese. Iko zvino munyu, pepper muto mutsva wekunwa uye kusanganiswa. Miti inogadzirwa mudiro yakakangwa, inodururira misi yakaoma uye kubika kwemaminitsi makumi maviri nemashanu kusvika kuonekwa kwegoridhe.
Recipe ye broccoli mumuchero mutsvuku
Zvisungo:
- broccoli kabichi - 500 g;
- bulb - 1 piece;
- cheese - 200 g;
- kamuki 400 ml;
- parsley mashizha - 3 mapfumbu;
- zvinonhuwira;
- mafuta ezvirimwa - 3 tbsp. spoons.
Kugadzirira
Kugadzirira kabichi broccoli mumuchero mutsva unogona kushandisa kwete mishonga yakachena chete, asiwo mazaya. Nokuda kweizvi tinoparadzanisa broccoli mumatare maduku maduku, tiende kune imwe colander uye musuke mumvura inodziya. Ipapo udira mvura muhari uye uiise padhefu, uchitarisa moto muduku. Apo iyo mvura inopisa, inokanda mashoma emunyu uye ichiipararira mu inflorescence ya broccoli.
Zvadaro, pane ganda rakaoma rinopisa mafuta mashoma emafuta uye kupisa pamoto usina simba. Iye zvino wedzera raire uye uende nayo kumuvara wegoridhe, inokurudzira, saka haitsvaki. Zvadaro wobva wawedzera broccoli yakabikwa kune anyanisi uye fry musanganiswa kune imwe 3-4 maminitsi. Dururirai mukisi muzinga rinopisa, funganisa zvishandiso, uise zvose kumota, wedzera pepper uye pepper ndiro. Tikabika broccoli nekisiki muto maminitsi mashanu, uye shandisai grated cheese uye musanganise. Mushure mokubvisa ndiro iyo kubva mumoto, fukidza ganda rinopisa nechifukidzo uye unomiririra kwemaminiti mashomanana.