Hora haina kujairika. Inogona kutanga munguva yechando kana yezhizha, nemhaka yehutachimia kana basa rezvirwere. Pasinei nokuti yakabva sei uye chimiro chechirwere, apo huroti hurwadza, inorayirwa kusuka chimwe chinhu. Iyi ndiyo nzira yakajeka, asi inoshanda zvikuru. Inochenesa maronda, inobvisa chikamu chemakiromita uye ichikurumidza kuporesa.
Kupfuura gumbo kumba, kana kunorwadza?
Mu pharmacy nhasi inotengesa nhamba huru yemishonga yakasiyana-siyana inonyatsorwisa zvirwere zvakasiyana-siyana zvehuro. Inonyanya kukosha ndeyekuti:
- Chlorophylitis ;
- Furacilin;
- Miramistin;
- Lugol;
- Dioxydin.
Iwe usati watanga gargling, iyo inorwadza zvikuru, unofanira kuverenga mirayiridzo yekuita sarudzo yakakodzera. Zvakakodzera, kuenzana kwemurwere mumwe nemumwe kunofanira kusarudzwa nemumwe nyanzvi.
Kupfuura zvachiri kukwanisika kurongedza, kana zvichikuvadza, - mishonga yevanhu
Zviri nyore chaizvo kugadzirira uye kuwanika. Panguva imwecheteyo, mari yevanhu haisi yakaipisisa kupfuura ma pharmacy:
- Kana pasina hutachiona hwemishonga yemishonga, unogona kushandisa chero maruva ekugadzirisa. Zvakanakisisa pakurapa huroti yakakodzera sage, calendula, eucalyptus, plantain, mallow maruva, elderberry, chamomile.
- Zviri nani kudarika mhinduro yezvemishonga, chirwere chinorwadza chinotapira chinomuchenesa nemusi wemamu. Inofanira kudimbiswa nemvura inodziya yakabikwa muyero ye2: 3.
- Sezvakaratidzwa zvinoratidza, maitiro anonzi probiotics ari kuchenesa kwazvo muhuro: Narine, Trilact, Normoflorin. Havasi kungochenesa chete mucous membrane, asiwo vanoita kuti pave nemamiriro ezvinhu anodiwa ekudzivisa kukura kwezvirwere zvepathogenic microorganisms. Izvozvo, zvakare, zvinotungamirira kukurumidza kupora.
- Ndezvipi zvimwe zvinogona kuvhara, kana zvinorwadza, aple cider vhiniga . Kugadzirira mhinduro iwe uchada teaspoon yayo uye girazi remvura yakabikwa.
- Apo angina anorayira kuita garlic zvipfeko. Kuti uite izvi, gadzirira kuvhiringidzika pazvimwe zvemasvikiro akaenzana.
- Inyore nyore nyore neshi yakasimba. Kushandisa chete hakusi yepaketeni, asi kunwa zvinosvibiswa. Kana zvisina kudaro, hakuzovi nekubatsirwa. Zvinokurudzirwa kutora green tea. Kunyange zvazvo dema zvakare kushanda zvakanaka.
- Inokurumidza kugadzirisa marwadzo kubva muhari ye potassium permanganate. Mbeu dzemanganese dzinofanira kunyatsopera. Uye mushure mekuitwa, huroti inofanira kuve yakakanganiswa negungwa buckthorn kana mamwe mafuta emiriwo.