Turkey fillets - mapoka

Kubatsirwa kwehuturuki nyama hakugoni kusimbiswa, sezvakanaka kunaka kunakidza maitiro, ayo anowanikwa nekugadzirisa zvakakwana. Mapurogiramu edu achakubatsira kuti uve nechokwadi chehutano hwemashoko aya, nokuti ruzivo rwezvokudya zvinorongwa zvinopfuura zvose zvinotarisirwa.

Recipe fillet yemhuru shank muvheni uye mbatata

Zvisungo:

• fillet of calf shank - 4 pcs;;
• mbatata - 750 g;
• peas rakasvibira seruva - 180 g;
• soy sauce - 95 ml;
• masitadhi - 35-45 g;
• basil yakaoma - 2 tsp.
• musanganiswa weprovencal herbs - 1 tbsp. spoon;
• mafuta akacheneswa - 25 ml;
• musanganiswa wepuropiti;
• munyu.

Kugadzirira

Chinyorwa chinokosha chediyo chichagoverwa nekatling pickling ye fillet ye turkey shanks. Kuti tiite izvi, tinoshambidza nyama yeshiri, isu tichaipwisa, tichaita mapapciti mune imwe tsvina nemudziyo uye isu tichasvina pamwe chete nemasanganiswa e soy muto, masardard uye sasi yakasvibiswa muhuwandu hunoratidzirwa, uyewo nguva nemusanganiswa wevhu wepuropiti. Tinorega turkey soak kweawa rinenge. Munguva ino, tinoshamba uye tinonatsa mbatatisi uye tinocheka tambo tuduku. Kudavira mishonga iri mundiro yakanga yakazara uye inokwezva se nyama, nguva yezvidimbu neProvencal herbs, kunakisa munyu uye pasi nemusanganiswa wepuropiti, uye mvura nemafuta ehuputa uye kusanganisa zvakakwana kuitira kuti zvinonhuwira zvinyatsoparadzirwa munzvimbo dzose.

Isa nyama yakashamba pamucheka wekubikira, wakaiswa pamatafura ekubikira, kune rumwe rutivi tinoisa zvimedu zvakagadzirirwa mbatata, tivhare nechechipiri peji uye tivhare mitsetse. Isu tinotumira ndiro kuti tiyoke pa19 degrees kweawa. Mushure mokunge, bvisa shandi yepamusoro yemapuranga, shandisai ndiro nehosi yakasvibirira, simudzai kupisa kusvika kune digirii 220 uye mirei neTurkey nemiriwo pane iri kutonhora mamiriro kune imwe gumi nemaminitsi gumi.

Kana zvichidikanwa, tora yesidha inogona kuve yakasiyana-siyana nekuwedzera anyanisi akacheka kuita zvindori zvehafu, achiita mutsami pasi pemutsetse wemhuru shank kana kubatanidza kubatana nehafu yengamamate tate cherry.

Recipe ye stewed turkey fillet ne ginger mu multivariate

Zvisungo:

• turkey fillet - 950 g;
• miro yakagadzirwa ginger - 1 tbsp. kapu kana kunwa;
• onion - 85 g;
• chili pepper;
• mafuta ezvirimwa asina kupiswa - 25 ml;
• soy sauce - 25 ml;
• fresh pepper mix;
• munyu.

Kugadzirira

Kutanga kwechikafu ichi mumutsara weginger. Asi chiyero chekutengesa ginger rinotaridzika chinosarudzwa nezvinodiwa, zvichiwedzera kana kuderedza chiyero chemashizha. Mushure mekuipisa pa grater, sanganidzai neoii yakagadzirwa, soy sauce, mafuta emiriwo, nguva nemusanganiswa wevhu wepuroppers, chili uye munyu kana zvichidikanwa. Iyo yakagadzirirwa turkey fillet inotemwa mudiki maduku akagoverwa, yakagadzirwa nekachekwa ginger-soy sauce yakavhenganiswa, yakasanganiswa uye yakapararira kune yakasiyana-siyana. Tinoisa basa racho "Kuchenesa" kweawa nehafu. Yakagadzirirwa yakagadzirwa neTurkey nyama inoshandiswa ne mbatata yakabikwa, mupunga kana pasta.

Furu yeTurkey nekisimu yakasviba uye anyanisi - recipe mukapu inopisa

Zvisungo:

• turkey fillet - 550 g;
• kirimu yakasviba - 125 g;
• mvura 190 ml;
• onion - 85 g;
• garlic;
• Oiri yemafuta akacheneswa - 45 ml;
• mishonga yakachena - 25 ml;
• zvinonhuwira;
• munyu.

Kugadzirira

Idya iyi yakagadzirwa nokukurumidza zvikuru, uye mugumisiro wacho unongoshamisa. Saka, tinopfuurira mberi kusvika pakugadziriswa kwemafillets. Isu tinoshamba, tinomisa ndokuiisa mudiki brusochki. Nenguva isipi isa nyama yekuku mune ganda rinopisa rinopisa mumoto unopisa usina kunhuwa. Tinopa zvidimbu tsvuku uye kuwedzera miviri yezvigunwe zveeiii, uye mushure memaminitsi mashanu ekutsvaga tinoisa urokisi wakasviba, tidire mvura yakabikwa, nenguva iyo ndiro nomunyu, zvinonhuwira uye uzviise pasi pechifukidzo kwemaminitsi gumi. Mushure meizvi, wedzerai garlic yakakodzwa uye mizambiringa, ngatitorei zvishoma zvayo uye tinogona kushanda.

Nokuda kwekunakidza kwakanyanya, iwe unogona kutangira marinate mahombekombe emakwenzi ako aunofarira, uye wobika, uchitevera recipe.