The Toronto alexithymic scale inobatsira kubatsira munhu zviri nani kuti anzwisise ivo uye anoedza maitiro avo elexithymia. Alexithymia zvinoreva munhu anotarisana nematambudziko mukuratidza manzwiro ake, anotadza kusiyanisa pakati pemanzwiro akasiyana, anonzwa urombo hwekufungidzira uye fungiro uye anonyanya kuisa kune zviitiko zvekunze.
The Toronto alexithymic scale yakagadzirwa paV.M. Bechterew. Iwe unofanirwa kupindura mibvunzo, kusarudza pakati pezvisarudzo:
- zvakapesana zvachose;
- asi, ini handibvumi;
- kwete icho, kana chimwe;
- asi kubvumirana;
- zvakakwana kubvumirana.
The Toronto alexithymic scale muedzo unopa mhedzisiro yakarurama uye yakarurama. Chinhu chikuru ndechokupindura mibvunzo nokukurumidza, kutendeseka uye nekufungisisa.
Toronto alexithymic scale: kurapwa
Kuverenga zvikoro zvakajeka, zvinokosha, cherechedza kufunga. Nhamba yezvikwata yakakosha kwemashoko ari pachiyero: 2, 3, 4, 7, 8, 10, 14, 16, 17, 18, 19, 20, 22, 23, 25, 26;
- asingabvumirane zvachose - 1 point;
- pane kudaro, handibvumirani - 2 mapepa;
- kwete iyo kana imwewo - 3 inotaura;
- asi ndinobvumirana - 4 mapepa;
- kubvumirana zvachose - 5 points.
Panewo chikamu chakaipa chechiyero - pfungwa 1, 5, 6, 9, 11, 12, 13, 15, 21, 24. Ikoko kuongororwa kunoshandurwa:
- asingabvumirane zvachose - 5 points;
- pane kudaro, handibvumirani - 4 mapepa;
- kwete iyo kana imwewo - 3 inotaura;
- pane kubvumirana - 2 points;
- kubvumirana zvachose - 1 mapfumbamwe.
Pfungwa dzose dzakapfupiswa. Migumisiro kubva pa26 kusvika ku133 inogoneka.Zvigumisiro zvinotevera:
- "Unhu hweAlexithymic" hunhu hunogamuchira mashomanana 74 kana kupfuura;
- "Non-aliksitimichesky" unhu hwehupenyu hunokwana makumi matanhatu nematanhatu uye pasi.
Ivhareji yemugumisiro wekuti munhu ane hutano ane mapeji 59, uye kune munhu ane neurosis - 70-72 mapeji. Zvechokwadi, zvese zvinowanikwa pamusoro apa zvinoratidza kuvapo kwezvinhu zvakadaro salexlexymia.