Kana zvasvika pakusanganisa pfungwa, vazhinji vanoratidzwa kwavari nevarume vakwegura, vanoona zvakaoma kuisa pfungwa. Kubva kune rumwe rutivi rwakafanana nechecheche, kuti ndiani anofungisisa pane chimwe chinhu, chirango chaicho. Chinhu chinonyanya kufadza ndechokuti matambudziko nekuchengeta kutarisa hakusi kwevakwegura chete, asiwo kune vechidiki. Izvi, nenzira, ndiko kurwara kwezera rekombiyuta yemashoko.
Zvinokonzera kukanganiswa kwekusagadzikana kwevanhu vakuru
Chikonzero chechirwere ichi chinetso cheuro-behavior. Chokutanga pane zvose, zvinoratidzika semugumisiro wekugadzirisa kwehupenyu ku lobes yepamberi yeuropi, uyewo kana zvichida kuneta.
Mukuwedzera, pfungwa dzakatsauka dzinogona kubuda kune avo vane pfungwa dzisina kunaka . Apo chirwere ichi chinonyanya kukanganisa hupenyu uye hupenyu hwehupenyu hwomunhu, chikonzero chekuitika kwacho chinogona kuva chirwere cheherosclerosis, oxygen yekushaya nzara.
Kana ukashandisa nguva yako yakawanda paInternet zuva rega rega, zvinetso nekufungisisa zvinogona kuitika zvakanakira nekuda kweizvi. Sei? Nekuuya kweWebsite Yese, pfungwa dzevanhu dzakaparadzana. Mune mamwe mazwi, tagara tichigara kuti tisagara paIndaneti imwe chete kwenguva yakareba, tinoshandura mabhii mumaminitsi ose, tisingafungi kuti bongo redu harisi nyore nyore.
Zviratidzo zvekuonekwa zvakanyanya kune vanhu vakuru
Maererano nehuwandu, iyi syndrome iri mu 4% yevanhu vakuru. Vanhu vakadaro, kufanana nevana, havagoni kuisa pfungwa dzavo pane chero chinhu kwenguva yakareba. Uyezve, nekuda kweizvi, zvinhu zvakawanda zvakasarudzwa zvakare. Mukuwedzera, kana vakatanga kutanga kuita zvinhu zvakasiyana panguva imwe chete, ipapo mikana yakareba kuti hapana imwe yadzo ichazadzikiswa.
Kakawanda, chirwere chekusavhiringidzwa chinoperekedzwa chinoperekedzwa, zvose nekuputsika kwekuita, uye nekuzvidya mwoyo, kutaura kunorwadza.
Kurapa kwekuvhiringidzika
- Vafambi veInternet zororo vanorayirwa kuti vawedzere nguva yavo mairi, vachizvidzivirira
basa roga roga basa. Kana pasina chimwe chekuita, zvinenge zvisinganzwisisi kuuraya nguva pakushamwaridzana kwevanhu uye kune dzimwe nzvimbo. Edza kutarisa bhokisi rako re-e-mail chete pane imwe nguva, usingatongorongwi nguva imwe neimwe kubva pakuita basa rinokosha. - Dzidza kuisa pfungwa pamabhuku echikoro.
- Zuva roga roga, gadzirisa puzzles uye mamwe mabasa ane musoro.
- Hazvidi kutora vitamini-mineral complexes, nguva isati yasangana nechiremba.