Ndinotya kubhururuka ndege - ndingaitei?

Kune vanhu vanoda kukwira kumusoro kwevhu, vachitarisa kunze kwegomba, kufungidzira kuti vanobata sei gore rinopfuura. Uye kune avo vanonyatsodzivisa. Pachinoona ndege chero ipi zvayo, vanogumburwa nemafungiro akasiyana, uye izvo zvinoramba zvichiri kuitwa mumamiriro ezvinhu aya ndezvokuti kudzivisa nzvimbo dzakadaro apo kutya kwekutya kuchazviita.

Ndinotya kubhururuka ndege - ndingaitei?

Chinhu chinonyanya kufadza ndechokuti anenge munhu wose ane njere anogona kukudziridza kushaya ropa. Sezvo usina kunze kwayo, kana mangwanani achivamba nemashoko anotevera kuti pane imwe nzvimbo ndege yakawa zvakare. Mhemberero dzakadaro "dzinofadza" dzinobva kune vhidhiyo uye, painonzwa kurira kwejini injini, munhu anotya nekutya, akanganwa zvinhu zvose uye haagoni kufamba.

Izvo hazvingavi zvisingakoshi kutaura nezvekuti kutya kwakapararira zvokuti kunyange vanhu vakakurumbira vakadai saMichael Jackson, Colin Farrell, nevamwe vakazviona. Maererano nedzimwe nyanzvi, kune nzira dzakawanda dzakaoma dzekubatsira kusarega kutya kubhururuka. Izvo zvinowanikwa kune vose. Chinhu chikuru ndechokuwana chido chakakura chekuisa kuguma kune vanovengwa phobia nekusingaperi.

Ndinofanira kutya here kana kuti nei vanhu vasingadi kubhururuka pane ndege?

Chokutanga, zvakakosha kufunga kuti kutya uku hakuna maturo. Mushure mezvose, masayendisiti ave kwenguva yakareba ave achiratidzwa kuti kutakura kwemhepo ndeimwe yepamusoro. Zvechokwadi, kana iwe unowanzochengetedza nguva dzose, iwe uri muimba yekambani iri mumakiromita kubva pasi, nekuda kwekushayikwa kwekugara kwekutonga, iwe unogona kutanga kutora kwete mafungiro anofadza zvikuru.

Zvinonyatsozivikanwa kuti vanenge makumi maviri kubva muzana yevanhu venyika vanoona kutya kwakadaro. Masayendisiti akacherechedza zvinhu zvakasiyana-siyana zvinokonzera chikonzero chechibibia:

Kunyanya kutya kutyaira ndege - chii chaungaita?

Nzira yakanakisisa yekugadzirisa iyi phobia ndiyo NLP miitiro, hypnosis, kushanyira mushonga. Kutaura nemunhu wepfungwa, izvo zvinokonzera kutya zvinonzwisiswa, mutengi anodzidziswa unyanzvi hwekuzorora kwakanaka, pamwe nekuzvidzora.

Kana pane chimwe chikonzero hazvibviri kushanyira imwe nyanzvi, zvino zvakakosha kuti iwe usanyanya kukunda urombo. Saka, kana iwe uchitya kubhururuka, saka panguva yekutiza iwe unofanirwa kuita izvo zvingabatsira kuvhiringidza:

Kana paine kutanga kwekuzvidya mwoyo, iwe unogona kurira muromo wako zvishoma kana kuzvivhara iwe pachako. Nokudaro, muviri unoshandura kumanzwiro emuviri, kukanganwa pamusoro pemafungiro akaipa.

Zvechokwadi, pakarepo paunenge uchiona ndege kana kutsika pamatanho, zviripo kune vasati vashanyira - pfungwa dzakaipa. Vanofanira kuedza kutyaira, ndinoshandisa zvimbiso se "Ndinonakidzwa nekubhururuka", "Ndinonzwa zvakanaka." Kana tichitaura pamusoro pekugadzirisa kwakakwana kwezvakaitika zvinoshamisa, zvakakosha kuti tisati taura nezve "kwete." Kana zvisina kudaro, munhu asina hanya haazooni "Handityi kubhururuka ndege uye ndinoziva zvokuita", asi "Ndinotya kubhururuka ...".

Zvinogara zvichidiwa kuti uzvigadzirise kune mafungiro akanaka. Kuva nemafungiro akanaka kunogona kuita zvishamiso. Kunyange usati wasatiza kuti zvakakosha kufungidzira kuti unotakura sei nhumbi dzako, iwe unoziva kuti iwe wakatarisa muziso rekutya kwako uye wakasimba.

Zvakakosha kuyeuka kuti kune avo vanotya kubhururuka, pane mahwendefa anokonzerwa nemasikirwo - infusions of motherwort uye valerian.