Zvinokonzera shopaholism
Sei uchida kuda kutengesa mazendo vakadzi vanotendeukira ku shopaholics, vakagadzirira kutenga zvose, vasingateereri kutarisira mari yavo? Psychology inopa Shopaholism tsanangudzo imwechete - kusakwanisa kutarisirwa. Hazvibatsiri kubva kune imwe shamwari, vasikana kana vamwe vanhu. Mukadzi anotanga kuzadza "kupera" muhupenyu nekutengesa maziso, izvo zvinounza mafungiro akanaka chete. Asi nekufamba kwenguva, kushushikana kusina mhosva kunoshanduka kuva mania chaiyo, kuibvisa hakusi nyore.
Zviratidzo zveShopaholism
Uye iwe unonyatsoziva kuti unofanirwa kuisa mubvunzo mubvunzo nemabatiro ekubata nawo shopaholism? Zvichida hauna dambudziko iri? Ngatitarisei. Iwe unotyisidzira shopologizm, kana:
- iwe hauna nzvimbo yezvinhu zvizhinji kumba, iwe uchicherechedza kuderera kweimwe mari yakawanda kubva muchikwama, asi ndizvo zvairi kushandiswa, iwe haugoni kutaura zvakasimba;
- apo iwe uchienda kuchitoro, ipapo zvinetso zvose zvinopera, uye iwe unonzwa semukadzi anofara zvikuru munyika;
- uchiuya kuchitoro, iwe unonyatsotarisa mashefu ose uye mabheji, uye kwete chete iyo iwe une zvinhu zvaunoda;
- iwe unoenda kutenga kwete mukutsvaga chimwe chinhu chinodikanwa, asi zvakadaro sezvo;
- pane rimwe zuva, kunyange kuenda kunosangana neshamwari, iwe uchiri kuwanika mune imwe nzvimbo yekutengesa, kwaunoshandisa zuva rose;
- mushure mekukakavadzana, kutuka kwezviremera, iwe unogadzikana nokuenda kunotenga, kutenga kunyange chinhu chisingadikanwi nguva dzose chinokutungamirira iwe kuva nemaitiro akanaka emweya;
- iwe haugoni kurega kugara uchitaura nezvekuwana kwako kune vamwe uye uchiratidza kuti ndeupi rudzi rwehuputi hwaunazvo uye kuti hunofananidzwa sei neshangu dzakatengwa pazuva rimwechete;
- murume anogara achisvetwa pamusoro pako, achikuudza kuti imba yako yakawanda seyekuchengetera kwechitoro, kwete nzvimbo yekugara;
- iwe haugoni kuenda kunotengesa kazhinji chero chikonzero, uye izvi zvinokugumbusa, iwe unotsamwa.
Sei kubvisa shopaholism?
Kubvisa shopaholism, uye kubva kune imwe mimwe miitiro yakaipa, zvinoda basa rakawanda uye chido chenyu chechokwadi chekugovana naro. Edza kutevera mazano anotevera, ayo achakubatsira kuti urege kutenga zvakanyanya uye utarise shopaholism:
- Iwe haufaniri kutenga chinhu chero chipi zvacho, nekuda kwekuti iwe wakada chinhu chacho. Paunenge uchienda kuchitoro (kana chiri chezvinhu kana zvigadzirwa), ita urongwa hwekudiwa uye unyatsotevera.
- Hazvina kudikanwa, mushure mekuona "Sale" bheji kana kuzivisa nezvekunakidza zvisikiti, kumhanya musoro uye kutenga zvose. Yeuka kuti kazhinji kunyora pamusoro pezvikomborero kunongova kutengesa kutengesa, zvekuti kubvisa kunogona kuva kadiki kadiki. Uye wakatotenga chinhu chine mari shoma hachizodiwi, nei uchida mamwe marara?
- Usamhanyira kunotenga rimwe ruzha (foni, zvipfeko zvinobva kune chitsva chitsva) pakarepo mushure mokupinda mumusika. Zvakakosha kumirira zvishoma uye mitengo inenge yakaderera, uye iwe uchakwanisa kunzwisisa kana iwe unonyatsoda kutenga iyi.
- Marikiti yemakadhi yakaipa. Nekukurumidza iwe unowanzojaira kutenga zvinhu kune zvisingakwanisi, iwe mari chaiyo haina kuonekwa seicho chaiyo.
- Tora chete mari yakafanira yemari kuitira kuti usasapedza zvakawanda.
- Ramba uchiongorora, nyora pasi mari yako, ita bhajeti uye ona mwedzi woga woga kana wakakwanisa kuhuwana.
- Paunenge uchotenga imwe trinket, funga nezvehama dzako-zvichida mari iyi inofanira kushandiswa pane chimwe chavanoda?
- Hazvibviri kutsungirira shopaholism chete? Enda kune psychoanalyst, nokuti dambudziko rinofanira kugadziriswa, pacharo iro harizoperi.