Mafungiro anonyanya kufunga - anobva kupi uye anokwanisa kubvisa sei?

Kucherechedza (kushungurudza), kusiyana nemafanana, "kukonzera" uropi hwevanhu, kuchigogodza kunze kwehutongo, kunyange kuchivhundutsa. Kazhinji, izvi zvinosangana nekudengenyeka kwemanzwiro, kusava nehanya, kuine mhosva, uye nekuuya kwemagariro anokanganisa, masayendisiti anofungidzira kusagadzikana-kusagadzikana kwepfungwa.

Ndezvipi zvinokanganisa?

Pachikamu chekutanga chechirwere, pfungwa dzakawanda dzinozviratidza pachavo mumamiriro ezvinhu akaoma, anokonzerwa nemafungiro, somuenzaniso, kusati kwaonekwa nevanhu uye mazuva anokosha, pane rimwe basa. Nokufamba kwenguva, chirwere "chinotora" zviitiko zvezuva nezuva uye munhu anogona kuyeuka zuva rose kana akadzikisa ketheni kana iron. Chinangwa chechipo chepfungwa dzisina kunaka ndechekuyeuchidza chimwe chinhu, asi kwenguva refu munhu ari pasi pesimba rechirwere, zvinonyanya kusanzwisisika uye manzwiro ekuderera kunowanikwa.

Iyo chirwere chemafungiro anokanganisa chinoitika apo kusanganiswa kwezvikonzero zvakasiyana-siyana, somuenzaniso - hutano hwakaoma hupenyu, hunosanganiswa nehutera hwehutano hwemagetsi. Kucherechedza kazhinji kunofananidzwa nekucheka gum - "vanoputika" uropi, kuita kuti iite zvishoma nezvishoma uye isingabatsiri. Kurwisana ne "pfungwa yekucheka gum" vanhu vanouya nemitambo yakasiyana-siyana, somuenzaniso, kugogodza, vanotenda. Zvisinei, kubvisa pfungwa dzisina kukodzera kuburikidza nekuedza kwekuda hazvibviri - ichi chimwe chezviratidzo zvechiitiko.

Kufungisisa pfungwa - zvikonzero

Kuti anzwisise kuti pfungwa dzinokanganisa dzinobva kupi, masayendisiti akacherechedza huwandu hwezvinhu zvehupenyu uye neuropsychiatric zvinokonzera kubuda kwekunyengera:

Mhando dzekutora pfungwa

Zvose zvakasiyana-siyana zvekukanganisa zvakaoma kurondedzera uye kuronga. Yakanyanya kunyatsokwana uye yakakwana yakaitwa naJasper, uyo akaparadzanisa pfungwa dzakaipa mumapoka maviri makuru:

  1. Kuvhiringidzika-kusingaiti kukanganisa, zvakachengeteka. Zvinosanganisira arithmomania - chido chekuverenga zvinhu zvose, chido chekugumisa mitsara mumashoko, mazwi - mumashandura, tsika yekuudza zvimwe zvinhu kune vamwe.
  2. Obtrusive obsessions ndeye pfungwa dzinomutsa pfungwa yekutya . Izvi zvinogona kusanganisira pfungwa dzinonyadzisa, kusava nechokwadi pamusoro pezviito zvavo, kutya kuita chimwe chinhu chisina kunaka, chido chekuita zviito zvinonyadzisa, zviitiko zvinorwadza zvekare, izvo murwere anorarama nekudzoka zvakare, kuwedzerwa kwehupenyu munzvimbo yakakwana.

Nzira yekurarama sei nemafungiro asina kunaka?

Vanhu vane hanya nemafungiro asina kukanganisa vanogona kugoverwa muzvikamu zvakasiyana:

  1. "Raccoon coots" ndevamwe vanhu vanotambudzwa nekutya kutapukirwa, hutachiona, saka vanoramba vachidzima, vakachena uye vanorasisa.
  2. "Pedants" - vanhu vari kuedza kurongeka, kurongeka zvakajeka, ivo vose vanofanira kuisa munzvimbo, mumavara, zvakasiyana, nezvimwewo.
  3. "Vatsigiri" - vanhu vanotya chero njodzi inouraya, nguva dzose chekushandisa, gesi, kuvhara pamusuwo wepamberi.
  4. "Vanodzidzisa" vanhu ndivo vanoita zvose zvakakwana nokuda kwekutya chivi.
  5. "Vadivi" - vanhu vane chokwadi chekudikanwa kwekuchengeta zvinhu zvose zvinoyeuka zvakaitika kare, tsika iyi yakagadzirirwa kuunza dambudziko.

Vanhu vanotambudzwa nemafungiro asina kunaka uye kutya vanotenda kusarudza miviri miitiro yekuita. Muchiitiko chekutanga, vanoita nemaune pasinei nekutya, somuenzaniso, vachitya kupinda mumotokari yemotokari - vachiputsa nemaune mitemo yomugwagwa. Muchiitiko chechipiri, munhu anonyatsodzivisa matambudziko epfungwa, kunyange pedyo nezvinhu zvinotyisa.

Nzira yekubvisa sei pfungwa dzisina kunaka?

Kana kusangana kwemukati musingagumi nemunhu pakupedzisira kunopedza munhu, anotanga kushamisika kuti angagadzirisa sei pfungwa dzakaipa. Kunyanya kubva pakubvumira kunowanzosangana nekushaya hope, vegetovascular dystonia , kuora mwoyo, kuzvidya mwoyo, kupera kusingaperi, kutya kunotyisa. Nhanho yekutanga uye yakanakisisa yekubvisa pfungwa dzisina kukodzera - zororo rakakwana, zvichida nekuchinja kwemavara. Asi kana izvi zvisingabatsiri, unoda kuona chiremba.

Pane kukura pfungwa dzisina kunaka?

Chiremba chakakomba, chakagadzwa navanachiremba munguva yebessia, inosanganisira mishonga uye psychotherapy. Iyo huru "mapiritsi anobva kune pfungwa dzakawanda" ndeyekudzivirira mwoyo: Phenazepam, Relanium, Diazepam, Elenium, Napoton. Muongorori wepfungwa, kushanda pamwe nemurwere, anobatsira kubvisa zviratidzo zveuropi, kudzidzisa tsika yekuzvidzora, kuwedzera kuzviremekedza uye mafungiro evanhu. Yakashandiswa kurapa zvinokonzera kusagadzikana-kukanganisika uye kusuruvara.

Kucherechedza - kurapwa nemishonga yevanhu

Nekushungurudzika kwekuzvidya mwoyo, kupindirana kwemukati kunotambudza munhu nguva dzose, saka anogara achizvibvunza kuti angabvisa sei pfungwa dzisina kunaka kubva mumusoro ari oga, nenzira dzevanhu. Kuita nharo nezwi romukati hazvina maturo - pfungwa dzakaipa nguva dzose dzinodzoka, kazhinji dzinotora "shamwari." Kubvisa kuvhara kunobatsira nzira inosanganisira matanho anoverengeka anotevera anokwanisa kushandisa iwe pachako:

  1. Danho rokutanga nderokucherechedza pfungwa dzakawanda, pasina kupinda mune zvazvinoreva. Iwe unofanirwa kudzidza kudzidza kuti iyi haisi pfungwa, uye kuora mwoyo kunoita kuti zvive zvisingagumi kutarisa kana musuo wakavharwa.
  2. Danho rechipiri nderokucherechedza manzwiro anokonzerwa nekuderera, ruzivo rwemanzwiro aya, kunyange kana achiunza manzwiro asina kunaka. Kana kuwedzera kumifungo munhu anenge achiita zvokumanikidzwa, zvinokosha kuti arwise chido chekuzviita. Panguva ino, unoda kunzwisisa kuti "tsika" dzose dze "kuponesa" dzinongova chikonzero chekushaya simba muuropi.
  3. Danho rechitatu nderekuisa pfungwa kune zvakapoteredza, pane zviduku zvishoma - mavara, manzwi, nezvimwe. Kuchinja kune zvinodiwa kune chimwe chinhu chinounza kufadza.
  4. Kuita kuti rutivi rwematanho aya ruvepo runogona kuva nerubatsiro rwekuita sedal herbal teas (ine valerian, chamomile, melissa) uye kuporesa gymnastics.

Kutarira - chiKristu

Chero chipi zvacho chinokanganisa pfungwa dzevapristi vechiKristu vanofunga zvakaipa, nokuti kunyengera kune imwe nyaya yenyaya, kunyanya kunyomba, hakugamuchirwi kwavari. ChiKristu inopa zano kuti ungatarisana sei nemafungiro asina kunaka, uchishandisa simba remunyengetero. Verenga munyengetero panguva iyo kubuda kwekunyengera kunofanira kuva nehanya, kwete kukurumidza. Izvi zvinowedzera kukanganisa uye munhu anoshandura pfungwa pamusoro paMwari.